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YOKED

YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, ... Read more

Ranked #1

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184 exploring desire, part 1

184 exploring desire, part 1

I have LOVED hearing from all of you about how those practices are feeling.If you have a minute, let me know what you lo... Read more

18 Feb 2016

1hr 12mins

Ranked #2

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163 Interview with Lisa Wells

163 Interview with Lisa Wells

So happy to be together for this conversation with Lisa Wells. Lisa Wells, PhD, ERYT500, teaches yoga, meditation, mixed... Read more

3 Sep 2015

1hr 2mins

Ranked #3

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171 Feeling Around in the Dark

171 Feeling Around in the Dark

Compassion is medicine, my beloveds. In this class, we go there. To the deepest wells of our hearts. So happy to be in t... Read more

28 Oct 2015

1hr 10mins

Ranked #4

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Making & Taking Care

Making & Taking Care

Dear Listener, Thank you for being here. TRULY. This episode is a mini-workshop on how we make & take care: during C... Read more

19 May 2020

33mins

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Ranked #5

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190 Stripped-Down to the Essence

190 Stripped-Down to the Essence

This episode is an essential practice: nothing extra, but evvvvvverything. Simple movement Deep rest Sensual seated medi... Read more

1 Apr 2016

26mins

Ranked #6

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Seasonal Check-In

Seasonal Check-In

Deepest bows, dear listeners. In this episode, listeners receive a process for mapping the next season through a series ... Read more

3 Apr 2019

12mins

Ranked #7

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A Process for Getting to Know Plants

A Process for Getting to Know Plants

Beloved Listeners, Thanks so very much for being here today. In today's episode, I'm sharing a process for becoming more... Read more

19 Aug 2019

46mins

Ranked #8

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181 How to Make an Altar

181 How to Make an Altar

So happy to be together. In this episode, we talk about altars: what is an altar? how do i make an altar? how do i maint... Read more

22 Jan 2016

21mins

Ranked #9

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Brooke Sullivan / Plant Wisdom & Yoga

Brooke Sullivan / Plant Wisdom & Yoga

Thank you for listening to the show! I am so happy to share this conversation with yogini, vitalist herbalist extraordin... Read more

4 Aug 2019

1hr 3mins

Ranked #10

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SATYA: truth in the time of COVID

SATYA: truth in the time of COVID

beloved listeners, sat nam! thank you for listening. today's episode gives the context of Satya in the lineage of yoga a... Read more

5 May 2020

23mins

Ranked #11

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Simple Practice for Hips & Hamstrings

Simple Practice for Hips & Hamstrings

LOVERS, so good to be back together. Blessed New Year to you. Thank you for being here for a practice dedicated to warmi... Read more

8 Jan 2016

34mins

Ranked #12

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Lydia Zamorano// Yogini

Lydia Zamorano// Yogini

Thank you so very much for being here. Today I'm sharing a very special conversation with my friend, magical and mystica... Read more

7 Oct 2019

37mins

Ranked #13

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JAIMAL YOGIS / All Our Waves Are Water

JAIMAL YOGIS / All Our Waves Are Water

Thank you for listening! Today's episode features a conversation with author, surfer, husband & father (of 3 boys!) ... Read more

19 Jun 2017

1hr 10mins

Ranked #14

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167 Take Care of You

167 Take Care of You

An introduction to autumn through the lens of Ayurveda, working towards headstand with no weight on the head! So happy y... Read more

30 Sep 2015

59mins

Ranked #15

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172 Spicy New Moon Yoga Practice

172 Spicy New Moon Yoga Practice

Sweet-beloveds, a spicy new moon yoga practice for you today. SO happy you are here. Thanks to sweet-hearts Alexis &... Read more

6 Nov 2015

1hr 20mins

Ranked #16

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Keeping It Simple While Stretching Yourself

Keeping It Simple While Stretching Yourself

Thanks for being here, dear listener. Thanks for being, really. In this week's episode of YOKED, I'm sharing one of our ... Read more

18 Apr 2019

35mins

Ranked #17

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Cultivating Skillful Studentship

Cultivating Skillful Studentship

What is skillful studentship? In this week's episode, we begin a conversation about what qualities assist in truly commi... Read more

27 Apr 2019

17mins

Ranked #18

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191 Sparks FLY

191 Sparks FLY

LOVVVVERS, hello! so happy to be together again. this episode features a full-length gentle yoga class recorded LIVE at ... Read more

8 Apr 2016

1hr 10mins

Ranked #19

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How & Why to Keep a Practice Notebook

How & Why to Keep a Practice Notebook

In this episode, we'll delve into the magic of keeping a yoga journal. Do you keep a practice journal? I'd love to hear ... Read more

9 Sep 2019

30mins

Ranked #20

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185 The 8 Limbs of Yoga

185 The 8 Limbs of Yoga

hi LOVERS, so happy to be here together today. in this episode, i'm introducing the 8 limbs of yoga as described in Pata... Read more

27 Feb 2016

11mins

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