Ranked #1
Why are we Eating Keto and Adding Probiotics After the Carnivore Experiment?
Why are we Eating Keto and Adding Probiotics After the Carnivore Experiment?
It’s Episode 41 and yes…We will be talking about poop. Again. Let’s chat about why we are transitioning back to a Ketog... Read more
11 Mar 2019
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47mins
Ranked #2
#28 Joe Rogan Nutrition Wars
#28 Joe Rogan Nutrition Wars
Who Won? We are chewin’ the fat today about all of those JRE Podcasts! The last couple of weeks we have see a veritable ... Read more
8 Oct 2018
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49mins
Ranked #3
#18 Dr. Ken Berry Uses a Keto Approach to Change Lives
#18 Dr. Ken Berry Uses a Keto Approach to Change Lives
In this weeks episode we are chewing the fat with Dr. Ken Berry! Dr. Berry is a straight shooter from Tennessee who tell... Read more
23 Jul 2018
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1hr 3mins
Ranked #4
#66 Doctor Fit and Fabulous Jaime Seeman
#66 Doctor Fit and Fabulous Jaime Seeman
Jaime Seeman is a practicing Obstetrician-Gynecologist in Omaha, Nebraska. Today we sat down and chatted about her jour... Read more
16 Sep 2019
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54mins
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Ranked #5
Dr. Benjamin Bikman Insulin, Protein and Disease–Episode 10
Dr. Benjamin Bikman Insulin, Protein and Disease–Episode 10
Today we speak with Dr. Benjamin Bikman from Brigham Young University! We know you’re going to love this! Try to keep up... Read more
14 May 2018
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1hr 17mins
Ranked #6
#74 Goal Setting for Athletes Over 40
#74 Goal Setting for Athletes Over 40
Today we are discussing some of our experiences with training, over-training, injury, goal setting and supplementation…a... Read more
18 Nov 2019
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40mins
Ranked #7
Helen Taylor Discusses How to Remain Ageless with Diet and Exercise
Helen Taylor Discusses How to Remain Ageless with Diet and Exercise
It’s Episode 49 and we have a special guest today! Helen Golematis Taylor She’s a CrossFit L-1 coach. She also compet... Read more
6 May 2019
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1hr 3mins
Ranked #8
#58 Kristin Rowell on Becoming Energetically Efficient with Keto
#58 Kristin Rowell on Becoming Energetically Efficient with Keto
Kristin is our very first return guest on The Tactical Kitchen Show and we couldn’t be more excited. Kristin is a speak... Read more
22 Jul 2019
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1hr
Ranked #9
#76 Minimizing Damage During the Holidays
#76 Minimizing Damage During the Holidays
With the holiday season comes parties, get togethers, alcohol and sugar. Right! So how can you navigate this time of yea... Read more
9 Dec 2019
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41mins
Ranked #10
David Hippensteel Three Time Masters CrossFit Games Champion on Finding the Fountain of Youth: Episode 53
David Hippensteel Three Time Masters CrossFit Games Champion on Finding the Fountain of Youth: Episode 53
This is a special episode! We reached out to Dave Hippensteel and he was so gracious and agreed to spend a little time c... Read more
17 Jun 2019
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1hr 13mins
Ranked #11
Carnivore Experiment: 10 Things We Learned- Episode 004
Carnivore Experiment: 10 Things We Learned- Episode 004
This week in episode 4 we share the TOP TEN Takeaways after more than 70 Days on a Zero Carb Carnivore Diet! This is our... Read more
2 Apr 2018
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43mins
Ranked #12
#72 Sugar Season is Here Keto Friends!
#72 Sugar Season is Here Keto Friends!
Today we are talking about Sugar Season. Some people call it Flu Season. We are sharing a few tips we use during the ho... Read more
28 Oct 2019
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43mins
Ranked #13
#27 Kristin Rowell Uses Keto for Marathons and Bodybuilding
#27 Kristin Rowell Uses Keto for Marathons and Bodybuilding
We have a treat for you this week! This episode isn’t just for athletes. It’s not just for women. It’s for anyone who h... Read more
30 Sep 2018
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1hr 6mins
Ranked #14
#12 Dave Feldman | The Ketogenic Cholesterol Whisperer
#12 Dave Feldman | The Ketogenic Cholesterol Whisperer
Episode 12- We Chewed the FAT with Dave Feldman. The Ketogenic Cholesterol Whisperer! Dave is an Engineer. Engineer’s ha... Read more
28 May 2018
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1hr 18mins
Ranked #15
Oxalate Symptoms Melody Had and What You Need to Know
Oxalate Symptoms Melody Had and What You Need to Know
In Episode 48 we are discussing some issues that are associated with Oxalate Toxicity. There are symptoms that you may e... Read more
29 Apr 2019
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44mins
Ranked #16
#56 The Most Important Supplement for Ketogenic and Carnivore Diets
#56 The Most Important Supplement for Ketogenic and Carnivore Diets
It’s hot! It’s humid! We are talking about sweat and electrolyte loss today! If you live in an area where you are exper... Read more
8 Jul 2019
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42mins
Ranked #17
What is Ketivore? Episode 52
What is Ketivore? Episode 52
We are chatting today about how we combine Keto and Carnivore and what it means to us personally. We went camping for a... Read more
10 Jun 2019
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45mins
Ranked #18
#26 Carnivore Update and Focusing on Better
#26 Carnivore Update and Focusing on Better
It’s Episode something or another! And we are chewing the fat about chewing the steak! Come hang out with us today while... Read more
24 Sep 2018
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39mins
Ranked #19
#73 Supplementing on a Carnivore Diet
#73 Supplementing on a Carnivore Diet
Today we are hitting several topics. One particular item of interest…should you or should you not supplement while eatin... Read more
11 Nov 2019
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43mins
Ranked #20
#55 KetoCon 2019 Our TK Takeaways!
#55 KetoCon 2019 Our TK Takeaways!
We just rolled in from Austin! But before we start unpacking our stuff or workout, we want to unpack a little informati... Read more
1 Jul 2019
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30mins
