Demystifying Hypnosis: Exploring Awareness &amp; Trust Step into the mystifying world of hypnosis with me, Dr. Liz, as we debunk some of the biggest misconceptions around this fascinating practice. Ever wondered if you'll be completely unaware during a hypnosis session? It's not so black and white. Your ability to enter a meditative state, your trust in the practitioner, and your own knowledge about the process all influence your experience. Whether you're well-versed in meditation or a rookie exploring hypnosis, this episode will bring clarity and deepen your understanding of how it all works.   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Demystifying Hypnosis: Exploring Awareness &amp; Trust Step into the mystifying world of hypnosis with me, Dr. Liz, as we debunk some of the biggest misconceptions around this fascinating practice. Ever wondered if you'll be completely unaware during a hypnosis session? It's not so black and white. Your ability to enter a meditative state, your trust in the practitioner, and your own knowledge about the process all influence your experience. Whether you're well-versed in meditation or a rookie exploring hypnosis, this episode will bring clarity and deepen your understanding of how it all works. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at <a href="https://bit.ly/sleepbetterfeelbetter" rel="nofollow" target="_blank">https://bit.ly/sleepbetterfeelbetter</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

HM274 Will I be Completely Unaware during Hypnosis?

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts. This version has background music included. If you prefer NO background music, please see Episode 273. More free hypnosis files at http://bit.ly/drlizhypnosis  About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.   These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts. This version has background music included. If you prefer NO background music, please see Episode 273. More free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a>  About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at <a href="https://bit.ly/sleepbetterfeelbetter" rel="nofollow" target="_blank">https://bit.ly/sleepbetterfeelbetter</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.

HM272 Free Hypnosis Letting Go of Anxious Thoughts with Music

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts. This version does NOT have background music included. If you prefer background music, please see Episode 272. More free hypnosis files at http://bit.ly/drlizhypnosis  About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.   These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts. This version does NOT have background music included. If you prefer background music, please see Episode 272. More free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a>  About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at <a href="https://bit.ly/sleepbetterfeelbetter" rel="nofollow" target="_blank">https://bit.ly/sleepbetterfeelbetter</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.

HM273 Free Hypnosis Letting Go of Anxious Thoughts No Music

Join Dr. Liz for a fascinating conversation about hypnosis for fertility with Lynsi Eastburn We talk about:  ·        Archetypes in our culture ·        The Shadow Mother / Narcissistic Mothers ·        Conceiving on your own timeline ·        The initiation that women go through to have a baby ·        The illusion of control ·        Creating balanced mothering   About Lynsi Eastburn Lynsi Eastburn is co-owner and instructor of the Eastburn Institute of Hypnosis and Eastburn Hypnotherapy Clinic in Denver, Colorado, founder of the HypnoFertility Foundation, and is a faculty member of several hypnosis organizations. See more about Lynsi Eastburn, Hypnofertility, and the Pink Starlight Babies at http://www.hypnofertility.com or http://www.hypnodenver.com.  Lynsi's previous interview:  HM29 The Missing Link - Infertility to Fertility About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Free hypnosis files at http://bit.ly/drlizhypnosis Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Join Dr. Liz for a fascinating conversation about hypnosis for fertility with Lynsi Eastburn We talk about:  ·       Archetypes in our culture ·       The Shadow Mother / Narcissistic Mothers ·       Conceiving on your own timeline ·       The initiation that women go through to have a baby ·       The illusion of control ·       Creating balanced mothering About Lynsi Eastburn Lynsi Eastburn is co-owner and instructor of the Eastburn Institute of Hypnosis and Eastburn Hypnotherapy Clinic in Denver, Colorado, founder of the HypnoFertility Foundation, and is a faculty member of several hypnosis organizations. See more about Lynsi Eastburn, Hypnofertility, and the Pink Starlight Babies at <a href="http://www.hypnofertility.com/" rel="nofollow" target="_blank">http://www.hypnofertility.com</a> or <a href="http://www.hypnofertility.com/" rel="nofollow" target="_blank">http://www.hypnodenver.com</a>. <a href="https://drlizhypnosis.com/hm-29-the-missing-link-infertility-to-fertility-w-lynsi-eastburn" rel="nofollow" target="_blank"> Lynsi's previous interview:  HM29 The Missing Link - Infertility to Fertility</a> About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at <a href="https://bit.ly/sleepbetterfeelbetter" rel="nofollow" target="_blank">https://bit.ly/sleepbetterfeelbetter</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

HM271 Hypnosis for Fertility and Pink Starlight Babies with Lynsi Eastburn

John Sovec

Join Dr. Liz for information, tips, and support from John Sovec, author of “OUT:  A Parent’s Guide to Supporting your LGBTQIA+ Kid through Coming Out and Beyond.” We talk about:  ·        Who the book is for ·        How to understand the term “Dead Name” ·        Exploratory questions that may help you ·        Understanding the parent who isn’t supportive of their child coming out ·        How to open up conversations with your child ·        How to find support for yourself and your child ·        What to do with a child who doesn’t want to go to a support group   Resources MentionedGender Reveal Podcast:  https://www.genderpodcast.com PFLAG (Parents and Friends of Lesbian and Gays) :  www.pflag.org Gender Spectrum:  www.genderspectrum.com About John Sovec John Sovec is a Licensed therapist, counselor, and coach who specializes in working with LGBTQIA+ teens and their families during the coming-out process. John has appeared in various media such as Fox news, the Washington Post, the Ricki Lake Show, and Bravo TV. He is the host of OutTalk, a monthly web series for OutCare Health that is dedicated to discussing important topics in LGBTQ+ communities. He lives in Pasadena, CA with his husband. Find out more about John at https://johnsovec.com   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Free hypnosis files at http://bit.ly/drlizhypnosis Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Join Dr. Liz for information, tips, and support from John Sovec, author of “OUT:  A Parent’s Guide to Supporting your LGBTQIA+ Kid through Coming Out and Beyond.” We talk about:  ·       Who the book is for ·       How to understand the term “Dead Name” ·       Exploratory questions that may help you ·       Understanding the parent who isn’t supportive of their child coming out ·       How to open up conversations with your child ·       How to find support for yourself and your child ·       What to do with a child who doesn’t want to go to a support group Resources MentionedGender Reveal Podcast:  <a href="https://www.genderpodcast.com/" rel="nofollow" target="_blank">https://www.genderpodcast.com</a> PFLAG (Parents and Friends of Lesbian and Gays) :  <a href="http://www.pflag.org/" rel="nofollow" target="_blank">www.pflag.org</a> Gender Spectrum:  <a href="http://www.genderspectrum.com/" rel="nofollow" target="_blank">www.genderspectrum.com</a> About John Sovec John Sovec is a Licensed therapist, counselor, and coach who specializes in working with LGBTQIA+ teens and their families during the coming-out process. John has appeared in various media such as Fox news, the Washington Post, the Ricki Lake Show, and Bravo TV. He is the host of OutTalk, a monthly web series for OutCare Health that is dedicated to discussing important topics in LGBTQ+ communities. He lives in Pasadena, CA with his husband. Find out more about John at <a href="https://johnsovec.com/" rel="nofollow" target="_blank">https://johnsovec.com</a> About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at <a href="https://bit.ly/sleepbetterfeelbetter" rel="nofollow" target="_blank">https://bit.ly/sleepbetterfeelbetter</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

HM270 Supporting your Coming Out Child and Yourself with John Sovec

Dr. Liz talks about how to manage and decrease jealous feelings. (Envy is the episode before this one, episode HM268.) About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Dr. Liz talks about how to manage and decrease jealous feelings. (Envy is the episode before this one, episode HM268.) About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at <a href="https://bit.ly/sleepbetterfeelbetter" rel="nofollow" target="_blank">https://bit.ly/sleepbetterfeelbetter</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

HM269 Managing Jealousy with Dr. Liz

Dr. Liz talks about Envy and gives tips on how to manage and decrease it. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Dr. Liz talks about Envy and gives tips on how to manage and decrease it. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at <a href="https://bit.ly/sleepbetterfeelbetter" rel="nofollow" target="_blank">https://bit.ly/sleepbetterfeelbetter</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

HM268 Managing Envy with Dr. Liz

Amy Anthony

Join Dr. Liz for a lovely, winding conversation with certified Aromatherapist Amy Anthony. We talk about:   What to use for better sleep How to set your expectations; Why less is more with essential oils Helping your memory and clarity Being careful with scent and trauma Scent sensitivities and how they relate to people’s receptors How to change mood through scent Increasing motivation with essential oils Being careful using essential oils with Autistic individuals or those with ADHD  Amy Anthony is a certified clinical Aromatherapist and Aromatic Gardner who left her career in marketing to pursue what is closest to her heart: working with plants. She is a Certified Aromatic Studies Method Teacher and one of NYC’s Top  Aromatherapy Practitioners. She is currently the New York State representative for the Alliance of International Aromatherapists and has her private practice called NYC Aromatica which includes one-on-one customized aromatherapy sessions, online class offerings, corporate consulting, and article writing. See more about her at https://nycaromatica.com/ Also check out her podcast “Essential Aromatica” https://podcasts.apple.com/bg/podcast/essential-aromatica/id1556412381   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Free hypnosis files at http://bit.ly/drlizhypnosis Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

Join Dr. Liz for a lovely, winding conversation with certified Aromatherapist Amy Anthony. We talk about:  <ul> <li>What to use for better sleep</li> <li>How to set your expectations; Why less is more with essential oils</li> <li>Helping your memory and clarity</li> <li>Being careful with scent and trauma</li> <li>Scent sensitivities and how they relate to people’s receptors</li> <li>How to change mood through scent</li> <li>Increasing motivation with essential oils</li> <li>Being careful using essential oils with Autistic individuals or those with ADHD</li> </ul> Amy Anthony is a certified clinical Aromatherapist and Aromatic Gardner who left her career in marketing to pursue what is closest to her heart: working with plants. She is a Certified Aromatic Studies Method Teacher and one of NYC’s Top  Aromatherapy Practitioners. She is currently the New York State representative for the Alliance of International Aromatherapists and has her private practice called NYC Aromatica which includes one-on-one customized aromatherapy sessions, online class offerings, corporate consulting, and article writing. See more about her at <a href="https://nycaromatica.com/" rel="nofollow" target="_blank">https://nycaromatica.com/</a> Also check out her podcast “Essential Aromatica” <a href="https://podcasts.apple.com/bg/podcast/essential-aromatica/id1556412381" rel="noopener nofollow" target="_blank">https://podcasts.apple.com/bg/podcast/essential-aromatica/id1556412381</a> About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at <a href="https://bit.ly/sleepbetterfeelbetter" rel="nofollow" target="_blank">https://bit.ly/sleepbetterfeelbetter</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

HM267 Easy Aromatherapy with Amy Anthony

There are various reasons why someone may or may NOT seek a formal diagnosis for autism as an adult. Dr. Liz talks about how she got trained to diagnose. And reviews some reasons why someone would or would not want to get assessed and receive a formal diagnosis of autism. She also gives options that people have in determining whether they are autistic with some self-assessments measures. She also discusses whether hypnosis can help someone who is autistic.   Websites/Resources Cited: Dr. Liz’s evaluation website:  https://www.drlizevals.com https://www.aspergerexperts.com https://www.embrace-autism.com https://www.autismspeaks.org https://www.additudemag.com (website focusing on ADD/ADHD but with lots of info about ASD as well)   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

There are various reasons why someone may or may NOT seek a formal diagnosis for autism as an adult. Dr. Liz talks about how she got trained to diagnose. And reviews some reasons why someone would or would not want to get assessed and receive a formal diagnosis of autism. She also gives options that people have in determining whether they are autistic with some self-assessments measures. She also discusses whether hypnosis can help someone who is autistic. Websites/Resources Cited: Dr. Liz’s evaluation website:  <a href="https://www.drlizevals.com/" rel="nofollow" target="_blank">https://www.drlizevals.com</a> <a href="https://www.aspergerexperts.com/" rel="nofollow" target="_blank">https://www.aspergerexperts.com</a> <a href="https://www.embrace-autism.com/" rel="nofollow" target="_blank">https://www.embrace-autism.com</a> <a href="https://www.autismspeaks.org/" rel="nofollow" target="_blank">https://www.autismspeaks.org</a> <a href="https://www.additudemag.com/" rel="nofollow" target="_blank">https://www.additudemag.com</a> (website focusing on ADD/ADHD but with lots of info about ASD as well) About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at <a href="https://bit.ly/sleepbetterfeelbetter" rel="nofollow" target="_blank">https://bit.ly/sleepbetterfeelbetter</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

HM266 Adult Autism Evaluations with Dr Liz

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.  The version of this hypnosis that has NO background music is episode 265, the one right after this one. If you have ever clenched your jaw or were grinding your teeth while you slept, you know how painful it can get. It doesn’t just cause jaw pain but can also cause radiating pain in the neck and head, resulting in headaches. This hypnosis is for you! Dr. Liz give a free hypnosis to stop bruxism and clenching your jaw!   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.     These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.  The version of this hypnosis that has NO background music is episode 265, the one right after this one. If you have ever clenched your jaw or were grinding your teeth while you slept, you know how painful it can get. It doesn’t just cause jaw pain but can also cause radiating pain in the neck and head, resulting in headaches. This hypnosis is for you! Dr. Liz give a free hypnosis to stop bruxism and clenching your jaw! About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at <a href="https://bit.ly/sleepbetterfeelbetter" rel="nofollow" target="_blank">https://bit.ly/sleepbetterfeelbetter</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.

HM264 FREE Hypnosis to Stop Grinding your Teeth and Clenching your Jaw WITH Music

Certified hypnotherapist and successful entrepreneur Dr. Liz Bonet talks all about hypnosis, transformation, and healing!  Free meditations and hypnosis episodes included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

great show

Great subject!

Hypnotize Me

Dr. Elizabeth Bonet talks about her personal journey to weight loss and how hypnosis was the seed of her valuing herself enough to figure out her medical problems and overcome weight loss blocks. You’re not at fault for your weight gain! But you can change your weight by finding something that works for you. Her personal journey includes low carb eating, fasting, and how hypnosis helped clear a block around being fit and health. Books mentioned: The Paleo Thyroid Solution by Elle Russ:  https://amzn.to/35dWbgi The Complete Guide to Fasting by Dr. Jason Fung: https://amzn.to/2QgaLzM Never Binge Again by Dr. Glenn Livingston (free ebook):  https://www.neverbingeagain.com Recovering with T3 by Paul Robinson: https://amzn.to/2u1cNuG The Obesity Code by Dr. Jason Fung: https://amzn.to/2u1cQqm The Big Fat Surprise by Nina Teicholz:  https://amzn.to/2QXTXxv   Affiliate Link:  See more about the Dreambook Planners (the ones Dr. Liz used to help change her eating) at  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.  Click on this link:  https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!" 

Dr. Elizabeth Bonet talks about her personal journey to weight loss and how hypnosis was the seed of her valuing herself enough to figure out her medical problems and overcome weight loss blocks. You’re not at fault for your weight gain! But you can change your weight by finding something that works for you. Her personal journey includes low carb eating, fasting, and how hypnosis helped clear a block around being fit and health. Books mentioned: The Paleo Thyroid Solution by Elle Russ:  <a href="https://amzn.to/35dWbgi" rel="nofollow" target="_blank">https://amzn.to/35dWbgi</a> The Complete Guide to Fasting by Dr. Jason Fung: <a href="https://amzn.to/2QgaLzM" rel="nofollow" target="_blank">https://amzn.to/2QgaLzM</a> Never Binge Again by Dr. Glenn Livingston (free ebook):  <a href="https://www.neverbingeagain.com/" rel="nofollow" target="_blank">https://www.neverbingeagain.com</a> Recovering with T3 by Paul Robinson: <a href="https://amzn.to/2u1cNuG" rel="nofollow" target="_blank">https://amzn.to/2u1cNuG</a> The Obesity Code by Dr. Jason Fung: <a href="https://amzn.to/2u1cQqm" rel="nofollow" target="_blank">https://amzn.to/2u1cQqm</a> The Big Fat Surprise by Nina Teicholz:  <a href="https://amzn.to/2QXTXxv" rel="nofollow" target="_blank">https://amzn.to/2QXTXxv</a> Affiliate Link:  See more about the Dreambook Planners (the ones Dr. Liz used to help change her eating) at  <a href="https://dragontreeapothecary.com/?ref=c9r2pkp0qhw" rel="noopener nofollow" target="_blank">https://dragontreeapothecary.com/?ref=c9r2pkp0qhw</a> -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a>#hypnotizemepodcast | <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a>  |  <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">FB</a>  |  <a href="https://www.linkedin.com/in/elizabethbonet/" rel="nofollow" target="_blank">LinkedIn</a> --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. <ol> <li>Click on this link: <a href="https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913" rel="nofollow" target="_blank"> https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913</a></li> <li>Select "View in itunes"</li> <li>Choose "Open in itunes"</li> <li>Choose "Ratings and reviews"</li> <li>Click to rate the number of stars</li> <li>Click "Write a review"</li> <li>Hear my voice in your head saying, "Thank you so much!"</li> </ol>

HM149 Hypnosis for Weight Loss PART 1 – Dr. Liz’s Story

Stacey Horn

Stacey Horn, certified hypnotist and coach in Vail, Colorado, makes a guest appearance on the podcast! Dr. Liz interviews her about how hypnosis helped her to stop smoking and her on again off again five year journey from smoker to non-smoker after being a smoker for 25 years. She gives tips about overcoming the first days of withdrawal and how to make the mental shift to thinking of yourself as a non-smoker. Stacey Horn offers smoking and tobacco cessation services in her hypnotherapy practice near Vail, Colorado. Stacey's website:  http://www.staceyhorn.com  She has a podcast coming out in late January 2017 called "Deeper Connections." Dr. Elizabeth Bonet offers hypnosis to stop smoking in her practice in Broward / Fort Lauderdale, Florida. Schedule an appointment or see more about her and get Free hypnosis files at http://bit.ly/Broward-StopSmoking Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you! See more show notes and Stacey's tips to becoming a Non-Smoker at http://bit.ly/HM-podcast --------- Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG

Stacey Horn, certified hypnotist and coach in Vail, Colorado, makes a guest appearance on the podcast! Dr. Liz interviews her about how hypnosis helped her to stop smoking and her on again off again five year journey from smoker to non-smoker after being a smoker for 25 years. She gives tips about overcoming the first days of withdrawal and how to make the mental shift to thinking of yourself as a non-smoker. Stacey Horn offers smoking and tobacco cessation services in her hypnotherapy practice near Vail, Colorado. Stacey's website:  <a href="http://www.staceyhorn.com" rel="nofollow" target="_blank">http://www.staceyhorn.com</a> She has a podcast coming out in late January 2017 called "Deeper Connections." Dr. Elizabeth Bonet offers hypnosis to stop smoking in her practice in Broward / Fort Lauderdale, Florida. Schedule an appointment or see more about her and get Free hypnosis files at <a href="http://bit.ly/Broward-StopSmoking" rel="nofollow" target="_blank">http://bit.ly/Broward-StopSmoking</a> Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you! See more show notes and Stacey's tips to becoming a Non-Smoker at <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bit.ly/HM-podcast</a> --------- Dr. Liz's book: <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a> Dr. Liz's FB page: <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://bit.ly/2eZ9rjG</a>

HM 09:  Journey to a Non-Smoker - An Interview with Stacey Horn

Welcome! Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system. See Show Notes and get the Freebie Worksheet at http://www.drlizhypnosis.com/episode68 Spreading the Podcast Love! Listen to "The Mindful Expat" at www.mindfulexpat.com. --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page http://bit.ly/HM-podcast Twitter @DrLizBonet #hypnotizemepodcast Instagram @DrLizBonet YouTube http://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.   After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Welcome! Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system. See Show Notes and get the Freebie Worksheet at <a href="http://www.drlizhypnosis.com/episode68" rel="nofollow" target="_blank">http://www.drlizhypnosis.com/episode68</a> Spreading the Podcast Love! Listen to "The Mindful Expat" at <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.mindfulexpat.com%2F&amp;h=ATOYc8wkm5kQhtHYliZcGVD6FpzaQuDeDu3Fin9rLQxiADO8JkvMAbjzdy9e5lfZqkaKRP46XdjIO67A2XDp2yfE4dF54oM_jhAwDr9X9277zRV624C3gmeoddUTL7eOwSJqa2-Mqyq-" rel="nofollow noopener" target="_blank">www.mindfulexpat.com.</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bit.ly/HM-podcast</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a> #hypnotizemepodcast Instagram <a href="https://www.instagram.com/drlizbonet/" rel="nofollow" target="_blank">@DrLizBonet</a> YouTube <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">http://bit.ly/DrLiz-YouTube</a> FB page <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">eZ9rjG</a> Dr. Liz's book <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a> --------- Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

HM 68: Help for Anxiety and Panic Attacks

Yishan Xu

HM136 Fall Asleep Faster with Dr. Yishan Xu Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change Do you have trouble falling asleep or staying asleep? Does it feel like you wake up all night long? Dr. Liz interviews Dr. Yishan Xu, a Cognitive Behavioral Therapy for Insomnia specialist (CBTi), about all aspects of sleep! We learn how many times per night the average person wakes up, what sleep apnea sounds like (Dr. Liz’s best imitation), how sleep medication affects sleep and the best way to reduce sleep medication. Learn Dr. Xu’s Top Three Tipsto help you sleep better as well as wake up easier! For the parents out there, we discuss how to wake up a child who's a bear to wake up (i.e., my Lord of the Flies child)! Dr. Xu is a licensed clinical psychologist and CBTi specialist with a bi-lingual English/Mandarin practice in the San Francisco area of California, USA. She is also the host of the excellent podcast “Deep into Sleep!” Find Dr. Xu at https://www.deepintosleep.co/ Wonderful free resource for CBTi principles and help: http://bit.ly/free-CBTi-resources Or schedule a free consultation with Dr. Liz for a combined approach of CBT and Hypnosis at http://bit.ly/drlizhypnosis See Show Notes at https://www.drlizhypnosis.com/episode136 ------------- Today’s sponsor is Hourglass Healing Arts, anew healing arts clinic in South Florida. They offer Acupuncture, Chinese herbal medicine, medical massage, cupping, and homeopathy. Give them a call at 954-533-8044 or Check them out at Hour Glass Healing Arts. -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.  Click on this link:  https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!" 

HM136 Fall Asleep Faster with Dr. Yishan Xu Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change Do you have trouble falling asleep or staying asleep? Does it feel like you wake up all night long? Dr. Liz interviews Dr. Yishan Xu, a Cognitive Behavioral Therapy for Insomnia specialist (CBTi), about all aspects of sleep! We learn how many times per night the average person wakes up, what sleep apnea sounds like (Dr. Liz’s best imitation), how sleep medication affects sleep and the best way to reduce sleep medication. Learn Dr. Xu’s Top Three Tipsto help you sleep better as well as wake up easier! For the parents out there, we discuss how to wake up a child who's a bear to wake up (i.e., my Lord of the Flies child)! Dr. Xu is a licensed clinical psychologist and CBTi specialist with a bi-lingual English/Mandarin practice in the San Francisco area of California, USA. She is also the host of the excellent podcast “Deep into Sleep!” Find Dr. Xu at <a href="https://www.deepintosleep.co/" rel="nofollow" target="_blank">https://www.deepintosleep.co/</a> Wonderful free resource for CBTi principles and help: <a href="http://bit.ly/free-CBTi-resources" rel="nofollow" target="_blank">http://bit.ly/free-CBTi-resources</a> Or schedule a free consultation with Dr. Liz for a combined approach of CBT and Hypnosis at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> See Show Notes at <a href="https://www.drlizhypnosis.com/episode136" rel="nofollow" target="_blank">https://www.drlizhypnosis.com/episode136</a> ------------- Today’s sponsor is Hourglass Healing Arts, anew healing arts clinic in South Florida. They offer Acupuncture, Chinese herbal medicine, medical massage, cupping, and homeopathy. Give them a call at 954-533-8044 or Check them out at <a href="https://www.drlizhypnosis.com/hourglasshealingarts" rel="nofollow" target="_blank">Hour Glass Healing Arts</a>. -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a>#hypnotizemepodcast | <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a>  |  <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">FB</a>  |  <a href="https://www.linkedin.com/in/elizabethbonet/" rel="nofollow" target="_blank">LinkedIn</a> --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. <ol> <li>Click on this link: <a href="https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913" rel="nofollow" target="_blank"> https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913</a></li> <li>Select "View in itunes"</li> <li>Choose "Open in itunes"</li> <li>Choose "Ratings and reviews"</li> <li>Click to rate the number of stars</li> <li>Click "Write a review"</li> <li>Hear my voice in your head saying, "Thank you so much!"</li> </ol>

HM136 Fall Asleep Faster with Dr. Yishan Xu

Oren Jay Sofer

Welcome! Oren Jay Sofer, author of "Say what you Mean: A Mindful approach to Nonviolent Communication," joins Dr. Elizabeth Bonet again on the podcast and gives a free meditation. How often do you feel like you have to hold on tight to your needs to get what you want? Oren Jay Sofer turns that on it's head with this thoughtful meditation “Letting go and Getting your Needs Met.” Join Oren's newsletter by texting the word "Guided" to 44222 or see his website at http://www.orenjaysofer.com. See his book at https://amzn.to/2DK5EQW See Show Notes at https://www.drlizhypnosis.com/episode111   Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page  http://bit.ly/HM-podcast Twitter @DrLizBonet #hypnotizemepodcast Instagram  @DrLizBonet YouTube http://bit.ly/DrLiz-YouTube   FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Welcome! Oren Jay Sofer, author of "Say what you Mean: A Mindful approach to Nonviolent Communication," joins Dr. Elizabeth Bonet again on the podcast and gives a free meditation. How often do you feel like you have to hold on tight to your needs to get what you want? Oren Jay Sofer turns that on it's head with this thoughtful meditation “Letting go and Getting your Needs Met.” Join Oren's newsletter by texting the word "Guided" to 44222 or see his website at <a href="http://www.orenjaysofer.com/" rel="nofollow" target="_blank">http://www.orenjaysofer.com</a>. See his book at <a href="https://amzn.to/2DK5EQW" rel="nofollow" target="_blank">https://amzn.to/2DK5EQW</a> See Show Notes at <a href="https://www.drlizhypnosis.com/episode110" rel="nofollow" target="_blank">https://www.drlizhypnosis.com/episode111</a> Help yourself with easy Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/HypnosisMP3Downloads</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Podcast Page  <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a> #hypnotizemepodcast Instagram  <a href="https://www.instagram.com/drlizbonet/" rel="nofollow" target="_blank">@DrLizBonet</a> YouTube <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">http://bit.ly/DrLiz-</a><a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a> FB page <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">eZ9rjG</a> Dr. Liz's book <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a> --------- With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

HM111 Free Meditation Letting Go and Getting your Needs Met with  Oren Jay Sofer

Welcome! With the pink-haired teen heading off to college, it's a FREE replay of Hypnosis for Mindful Eating on the Hypnotize Me podcast! This episode is consistently in the Top 10! You'll love it as much as others do and your eating will feel more intuitive and better!  Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive, Intuitive Eating and how to Step out of the Cycles of:  Overeating Restrictive Eating Eat/Repent/Repeat  A gong sounds and a hypnosis for Mindful Eating begins at about RT 10:40. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at http://www.drlizhypnosis.com/downloads Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Twitter @DrLizBonet#hypnotizemepodcast | YouTube |  FB |  LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.  Click on this link:  https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!" 

Welcome! With the pink-haired teen heading off to college, it's a FREE replay of Hypnosis for Mindful Eating on the Hypnotize Me podcast! This episode is consistently in the Top 10! You'll love it as much as others do and your eating will feel more intuitive and better!  Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive, Intuitive Eating and how to Step out of the Cycles of: <ul> <li>Overeating</li> <li>Restrictive Eating</li> <li>Eat/Repent/Repeat</li> </ul> A gong sounds and a hypnosis for Mindful Eating begins at about RT 10:40. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at <a href="http://www.drlizhypnosis.com/downloads" rel="nofollow" target="_blank">http://www.drlizhypnosis.com/downloads</a> Help yourself with easy Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a>#hypnotizemepodcast | <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a> |  <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">FB</a> |  <a href="https://www.linkedin.com/in/elizabethbonet/" rel="nofollow" target="_blank">LinkedIn</a> --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. <ol> <li>Click on this link: <a href="https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913" rel="nofollow" target="_blank"> https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913</a></li> <li>Select "View in itunes"</li> <li>Choose "Open in itunes"</li> <li>Choose "Ratings and reviews"</li> <li>Click to rate the number of stars</li> <li>Click "Write a review"</li> <li>Hear my voice in your head saying, "Thank you so much!"</li> </ol>

Hm132 Replay - FREE Hypnosis for Mindful Eating

Welcome! Dr. Liz dives into the different types of heartbreak and how hypnosis can help someone going through romantic heartbreak. She discusses the kind of suggestions that are given to decrease anxiety and obsessiveness, break the pattern of checking social media, and move more gently and easily towards a new life. She also discusses different types of stalking and when you should get in-person help for it. See Show Notes at http://www.drlizhypnosis.com/episode52   Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.   --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page  http://bit.ly/HM-podcast   Twitter @DrLizBonet #hypnotizemepodcast Instagram @DrLizBonet YouTube http://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ

Welcome! Dr. Liz dives into the different types of heartbreak and how hypnosis can help someone going through romantic heartbreak. She discusses the kind of suggestions that are given to decrease anxiety and obsessiveness, break the pattern of checking social media, and move more gently and easily towards a new life. She also discusses different types of stalking and when you should get in-person help for it. See Show Notes at <a href="http://www.drlizhypnosis.com/episode52" rel="nofollow" target="_blank">http://www.drlizhypnosis.com/episode52</a> Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Podcast Page  <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bit.ly/HM-podcast</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a> #hypnotizemepodcast Instagram <a href="https://www.instagram.com/drlizbonet/" rel="nofollow" target="_blank">@DrLizBonet</a> YouTube <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">http://bit.ly/DrLiz-YouTube</a> FB page <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">eZ9rjG</a> Dr. Liz's book <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a>

HM 52: Heartbreak Rehab

Dr. Elizabeth Bonet gives a FREE Hypnosis! Technically called “Autogenic Training,” it’s a method of learning how to relax your body, go into self-hypnosis, and create change in your life! A gong will sound and the hypnosis part starts at RT 3:30 min. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.  These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.  -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.  Click on this link:  https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!" 

Dr. Elizabeth Bonet gives a FREE Hypnosis! Technically called “Autogenic Training,” it’s a method of learning how to relax your body, go into self-hypnosis, and create change in your life! A gong will sound and the hypnosis part starts at RT 3:30 min. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a>#hypnotizemepodcast | <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a>  |  <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">FB</a>  |  <a href="https://www.linkedin.com/in/elizabethbonet/" rel="nofollow" target="_blank">LinkedIn</a> --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. <ol> <li>Click on this link: <a href="https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913" rel="nofollow" target="_blank"> https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913</a></li> <li>Select "View in itunes"</li> <li>Choose "Open in itunes"</li> <li>Choose "Ratings and reviews"</li> <li>Click to rate the number of stars</li> <li>Click "Write a review"</li> <li>Hear my voice in your head saying, "Thank you so much!"</li> </ol>

HM144 FREE Hypnosis – Create Change in your Life with Self-Hypnosis

Welcome! Dr. Elizabeth Bonet is back after her break and talks about Inner Child Hypnosis - what is it, what's it's purpose, how far can we go back, and what does it do? Find out what people report that changed about their lives after having done Inner Child work! See more about Core Healing Hypnosis at https://www.drlizhypnosis.com/core-healing See Show Notes at http://www.drlizhypnosis.com/episode76 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page  http://bit.ly/HM-podcast Twitter @DrLizBonet #hypnotizemepodcast Instagram  @DrLizBonet YouTube http://bit.ly/DrLiz-YouTube   FB page http://bit.ly/2eZ9rjG   Dr. Liz's book http://amzn.to/2gE08FJ --------- Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!   Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.   After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Welcome! Dr. Elizabeth Bonet is back after her break and talks about Inner Child Hypnosis - what is it, what's it's purpose, how far can we go back, and what does it do? Find out what people report that changed about their lives after having done Inner Child work! See more about Core Healing Hypnosis at <a href="https://drlizhypnosis.com/core-healing" rel="nofollow" target="_blank">https://www.drlizhypnosis.com/core-healing</a> See Show Notes at <a href="http://www.drlizhypnosis.com/episode76" rel="nofollow" target="_blank">http://www.drlizhypnosis.com/episode76</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Podcast Page  <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bit.ly/HM-podcast</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a> #hypnotizemepodcast Instagram  <a href="https://www.instagram.com/drlizbonet/" rel="nofollow" target="_blank">@DrLizBonet</a> YouTube <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">http://bit.ly/DrLiz-YouTube</a> FB page <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">eZ9rjG</a> Dr. Liz's book <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a> --------- Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

HM 76: Healing your Inner Child Hypnosis

Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let’s not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good with this FREE hypnosis! Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. See Episode about How to Stop Attracting Bad Relationships at http://www.drlizhypnosis.com/episode78 Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Twitter @DrLizBonet#hypnotizemepodcast | YouTube |  FB |  LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.  Click on this link:  https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!" 

Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let’s not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good with this FREE hypnosis! Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. See Episode about How to Stop Attracting Bad Relationships at <a href="http://www.drlizhypnosis.com/episode78" rel="nofollow" target="_blank">http://www.drlizhypnosis.com/episode78</a> Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a>#hypnotizemepodcast | <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a> |  <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">FB</a> |  <a href="https://www.linkedin.com/in/elizabethbonet/" rel="nofollow" target="_blank">LinkedIn</a> --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. <ol> <li>Click on this link: <a href="https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913" rel="nofollow" target="_blank"> https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913</a></li> <li>Select "View in itunes"</li> <li>Choose "Open in itunes"</li> <li>Choose "Ratings and reviews"</li> <li>Click to rate the number of stars</li> <li>Click "Write a review"</li> <li>Hear my voice in your head saying, "Thank you so much!"</li> </ol>

HM131: Replay – Free Hypnosis to Increase Self-esteem and Attract Good People

John Morgan

Woof Woof! Do you have high spirited dog or simply one you would like to be calmer and happier? Then this is the episode for you! Dr. Liz interviews John Morgan, "America's Best Known Hypnotherapist!" and the creator of Hypnosis for Dogs about how he came up with the product and how it can help our beloved pets. He also talks about hypnosis to improve your self-image, self-confidence and self-esteem, and how it's benefited people for the long-term. Hypnosis for Self-image conversation starts at about 14:30. John Morgan runs seminars all over the United States to stop smoking and lose weight. See more about John Morgan's seminars, Hypnosis for Dogs, and Hypnosis for Self-image at http://www.johnmorganseminars.com See more show notes at http://bit.ly/HM-podcast --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG

Woof Woof! Do you have high spirited dog or simply one you would like to be calmer and happier? Then this is the episode for you! Dr. Liz interviews John Morgan, "America's Best Known Hypnotherapist!" and the creator of Hypnosis for Dogs about how he came up with the product and how it can help our beloved pets. He also talks about hypnosis to improve your self-image, self-confidence and self-esteem, and how it's benefited people for the long-term. Hypnosis for Self-image conversation starts at about 14:30. John Morgan runs seminars all over the United States to stop smoking and lose weight. See more about John Morgan's seminars, Hypnosis for Dogs, and Hypnosis for Self-image at <a href="http://bit.ly/2mCTClJ" rel="nofollow" target="_blank">http://www.johnmorganseminars.com</a> See more show notes at <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bit.ly/HM-podcast</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Dr. Liz's book: <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a> Dr. Liz's FB page: <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2eZ9rjG</a>

HM 17: Woof! Hypnosis for Dogs w/ John Morgan, America's Best-Known Hypnotherapist

Welcome! Dr. Elizabeth Bonet interviews Oren Jay Sofer about his new book, "Say what you Mean: A Mindful approach to Nonviolent Communication." We talk all about both spiritual and more concrete techniques for bettering your communication with loved ones as well as others. Join Oren's newsletter by texting the word "Guided" to 44222 or see his website at http://www.orenjaysofer.com. See the book at https://amzn.to/2DK5EQW See Show Notes at https://www.drlizhypnosis.com/episode110 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page http://bit.ly/HM-podcast Twitter@DrLizBonet  #hypnotizemepodcast Instagram @DrLizBonet YouTube http://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Welcome! Dr. Elizabeth Bonet interviews Oren Jay Sofer about his new book, "Say what you Mean: A Mindful approach to Nonviolent Communication." We talk all about both spiritual and more concrete techniques for bettering your communication with loved ones as well as others. Join Oren's newsletter by texting the word "Guided" to 44222 or see his website at <a href="http://www.orenjaysofer.com/" rel="nofollow" target="_blank">http://www.orenjaysofer.com</a>. See the book at <a href="https://amzn.to/2DK5EQW" rel="nofollow" target="_blank">https://amzn.to/2DK5EQW</a> See Show Notes at <a href="https://www.drlizhypnosis.com/episode110" rel="nofollow" target="_blank">https://www.drlizhypnosis.com/episode110</a> Help yourself with easy Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/HypnosisMP3Downloads</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Twitter<a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet  </a>#hypnotizemepodcast Instagram <a href="https://www.instagram.com/drlizbonet/" rel="nofollow" target="_blank">@DrLizBonet</a> YouTube <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">http://bit.ly/DrLiz-</a><a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a> FB page <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">eZ9rjG</a> Dr. Liz's book <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a> --------- With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

HM110 "Say what you Mean" with Oren Jay Sofer

Welcome! Dr. Liz interviews Jaiya, an internationally recognized, award-winning sexologist and best selling author. Jaiya is the creator of the Erotic Blueprint Breakthrough™ and the Erotic Blueprint™ Quiz! Jaiya’s mission is to help people like you claim your desires and gain access to erotic ecstasy. We talk all about:   Three tips to improve your body image   The myth of sexual incompatibility and low sexual desire   How to explore your own sexuality   What to do if you have a partner who is "unwilling"   Take the Quiz and Find out your own Erotic Blueprint at www.eroticbreakthrough.com/drliz See Show Notes at http://www.drlizhypnosis.com/episode109 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis Podcast Page http://bit.ly/HM-podcast Twitter@DrLizBonet#hypnotizemepodcast YouTubehttp://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

Welcome! Dr. Liz interviews Jaiya, an internationally recognized, award-winning sexologist and best selling author. Jaiya is the creator of the Erotic Blueprint Breakthrough™ and the <a href="http://bit.ly/2BAmeCx" rel="noopener nofollow" target="_blank">Erotic Blueprint™ Quiz</a>! Jaiya’s mission is to help people like you claim your desires and gain access to erotic ecstasy. We talk all about: <ul> <li> Three tips to improve your body image </li> <li> The myth of sexual incompatibility and low sexual desire </li> <li> How to explore your own sexuality </li> <li> What to do if you have a partner who is "unwilling" </li> </ul> Take the Quiz and Find out your own Erotic Blueprint at <a href="http://bit.ly/2BAmeCx" rel="noopener nofollow" target="_blank">www.eroticbreakthrough.com/drliz</a> See Show Notes at <a href="http://www.drlizhypnosis.com/episode109" rel="noopener nofollow" target="_blank">http://www.drlizhypnosis.com/episode109</a> Help yourself with easy Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/HypnosisMP3Downloads</a> --------- See more about Dr. Liz and get Free hypnosis files at<a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">ht</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">tp://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypno</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">sis</a> Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Twitter<a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a>#hypnotizemepodcast YouTube<a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">http://bit.ly/DrLiz-</a><a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a> FB page <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">eZ9rjG</a> Dr. Liz's book <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a> --------- With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

HM109 Find Your Erotic Blueprint with Jaiya

Welcome! Is hypnosis for weight loss effective? In this special episode, Dr. Liz shares her own journey with weight loss and explores if hypnosis for weight loss is effective. Episode 149 and 150 can be found at: https://www.drlizhypnosis.com/episode149 https://www.drlizhypnosis.com/episode150   --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ

Welcome! Is hypnosis for weight loss effective? In this special episode, Dr. Liz shares her own journey with weight loss and explores if hypnosis for weight loss is effective. Episode 149 and 150 can be found at: <a href="https://www.drlizhypnosis.com/episode149" rel="nofollow" target="_blank">https://www.drlizhypnosis.com/episode149</a> <a href="https://www.drlizhypnosis.com/episode150" rel="nofollow" target="_blank">https://www.drlizhypnosis.com/episode150</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Dr. Liz's book: <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a>

HM 20: Hypnosis for Weight Loss - Is it Effective?

Welcome! Migraines and chronic headaches can be debilitating and often require a small cave and isolation. Dr. Liz reviews research to see if Hypnosis can help migraines and headaches so you can come out of your cave and be among the living!. What you'll learn:    Success rate of Hypnosis for migraines Does this work for kids and teens? Research studies supporting Hypnosis How long treatment takes (How many sessions?) What you can do at home to help with migraines and headaches  See Show Notes and Tips for Home at http://www.drlizhypnosis.com/episode32   Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.   --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page:  http://bit.ly/HM-podcast   Twitter:  @DrLizBonet #hypnotizemepodcast Instagram:  @DrLizBonet YouTube:  DrLiz-YouTube FB page: http://bit.ly/2eZ9rjG   Dr. Liz's book: http://amzn.to/2gE08FJ

Welcome! Migraines and chronic headaches can be debilitating and often require a small cave and isolation. Dr. Liz reviews research to see if Hypnosis can help migraines and headaches so you can come out of your cave and be among the living!. What you'll learn: <ul> <li>Success rate of Hypnosis for migraines</li> <li>Does this work for kids and teens?</li> <li>Research studies supporting Hypnosis</li> <li>How long treatment takes (How many sessions?)</li> <li>What you can do at home to help with migraines and headaches</li> </ul> See Show Notes and Tips for Home at <a href="http://www.drlizhypnosis.com/episode32" rel="nofollow" target="_blank">http://www.drlizhypnosis.com/episode32</a> Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Podcast Page:  <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bit.ly/HM-podcast</a> Twitter:  <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a> #hypnotizemepodcast Instagram:  <a href="https://www.instagram.com/drlizbonet/" rel="nofollow" target="_blank">@DrLizBonet</a> YouTube:  <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">DrLiz-YouTube</a> FB page: <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">eZ9rjG</a> Dr. Liz's book: <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a>

HM 32: Freedom from Headaches & Migraines!

Welcome! In this Replay episode, Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system. See Show Notes and get the Freebie Worksheet at http://www.drlizhypnosis.com/episode68 Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz!  http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Twitter@DrLizBonet#hypnotizemepodcast YouTubehttp://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.   With over 100,000 downloads and listened to in over 100 countries,Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.   Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913   Select "View in itunes"   Choose "Open in itunes"   Choose "Ratings and reviews"   Click to rate the number of stars   Click "Write a review"   Hear my voice in your head saying, "Thank you so much!"  

Welcome! In this Replay episode, Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system. See Show Notes and get the Freebie Worksheet at <a href="http://www.drlizhypnosis.com/episode68" rel="nofollow" target="_blank">http://www.drlizhypnosis.com/episode68</a> Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz!  <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- See more about Dr. Liz and get Free hypnosis files at<a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Twitter<a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a>#hypnotizemepodcast YouTube<a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">http://bit.ly/DrLiz-</a><a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a> FB page <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">eZ9rjG</a> Dr. Liz's book <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a> --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. With over 100,000 downloads and listened to in over 100 countries,Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. <ol> <li> Click on this link:<a href="https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913</a> </li> <li> Select "View in itunes" </li> <li> Choose "Open in itunes" </li> <li> Choose "Ratings and reviews" </li> <li> Click to rate the number of stars </li> <li> Click "Write a review" </li> <li> Hear my voice in your head saying, "Thank you so much!" </li> </ol>

HM130 Replay - Help with Anxiety and Panic Attacks

Loretta Breuning

Welcome! If you’re a parent, this episode will affect you deeply in terms of how and why to teach your kids coping skills. If you have been affected by addiction, this episode goes far in explaining addiction as well as the differences between early vs. advanced recovery. Dr. Liz interviews evolutionary psychologist Dr. Loretta Breuning. You'll learn:  How to change our neural pathways (habits) so that we can change our lives and get what we need and want Why we get stuck in moving forward in our life. How to get un-stuck by training the brain to Expect to Succeed. What to do to move your recovery forward. How Hypnosis helps us build new neural pathways and get un-stuck.  Dr. Loretta Breuning can be found at https://innermammalinstitute.org/ Her Video series is at www.youhavepoweroveryourbrain.com See more show notes, including Dr. Breuning’s book at http://www.drlizhypnosis.com/episode21 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ

Welcome! If you’re a parent, this episode will affect you deeply in terms of how and why to teach your kids coping skills. If you have been affected by addiction, this episode goes far in explaining addiction as well as the differences between early vs. advanced recovery. Dr. Liz interviews evolutionary psychologist Dr. Loretta Breuning. You'll learn: <ul> <li>How to change our neural pathways (habits) so that we can change our lives and get what we need and want</li> <li>Why we get stuck in moving forward in our life.</li> <li>How to get un-stuck by training the brain to Expect to Succeed.</li> <li>What to do to move your recovery forward.</li> <li>How Hypnosis helps us build new neural pathways and get un-stuck.</li> </ul> Dr. Loretta Breuning can be found at <a href="https://innermammalinstitute.org/" rel="nofollow" target="_blank">https://innermammalinstitute.org/</a> Her Video series is at <a href="http://www.youhavepoweroveryourbrain.com/" rel="nofollow" target="_blank">www.youhavepoweroveryourbrain.com</a> See more show notes, including Dr. Breuning’s book at <a href="http://www.drlizhypnosis.com/episode21" rel="nofollow" target="_blank">http://www.drlizhypnosis.com/episode21</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Dr. Liz's book: <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a>

HM 21:  Stop Negative Habits & Addictions and Steer your way to Health w/ Dr. Loretta Breuning

Glenn Livingston

Is food creeping up on you and you want to get control of it? Dr. Liz and Dr. Glenn Livingston discuss his completely unique system of wiping out Binging and Overeating. Dr. Glenn Livingston, author of “Never Binge Again,” joins the podcast for Part 4 of the Weight Loss series. He and Dr. Liz talk about:  Glenn’s work in the Food and Marketing Industry How the Food Industry engineers food so you want to keep eating it but don’t ever quite feel full His research around what foods can’t you stop eating once you start and their relationship to feelings His own binge eating history How Glenn came up with the idea of the Pig and The Rules Liz’s experience with her Pig and Rules How and Why you could be just 100 hours away from freedom.  Dr. Glenn Livingston is the author of nine books and the life changing FREE book, "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" Affiliate Link:  See more about the Dreambook Planners (the ones Dr. Liz uses) at  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.  Click on this link:  https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!" 

Is food creeping up on you and you want to get control of it? Dr. Liz and Dr. Glenn Livingston discuss his completely unique system of wiping out Binging and Overeating. Dr. Glenn Livingston, author of “Never Binge Again,” joins the podcast for Part 4 of the Weight Loss series. He and Dr. Liz talk about: <ul> <li>Glenn’s work in the Food and Marketing Industry</li> <li>How the Food Industry engineers food so you want to keep eating it but don’t ever quite feel full</li> <li>His research around what foods can’t you stop eating once you start and their relationship to feelings</li> <li>His own binge eating history</li> <li>How Glenn came up with the idea of the Pig and The Rules</li> <li>Liz’s experience with her Pig and Rules</li> <li>How and Why you could be just 100 hours away from freedom.</li> </ul> Dr. Glenn Livingston is the author of nine books and the life changing FREE book, "<a href="http://neverbingeagain.com/index.php/main/book" rel="nofollow" target="_blank">Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!</a>" Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "<a href="http://neverbingeagain.com/index.php/main/book" rel="nofollow" target="_blank">Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!</a>" Affiliate Link:  See more about the Dreambook Planners (the ones Dr. Liz uses) at  <a href="https://dragontreeapothecary.com/?ref=c9r2pkp0qhw" rel="noopener nofollow" target="_blank">https://dragontreeapothecary.com/?ref=c9r2pkp0qhw</a> -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Help yourself with Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a>#hypnotizemepodcast | <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a>  |  <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">FB</a>  |  <a href="https://www.linkedin.com/in/elizabethbonet/" rel="nofollow" target="_blank">LinkedIn</a> --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. <ol> <li>Click on this link: <a href="https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913" rel="nofollow" target="_blank"> https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913</a></li> <li>Select "View in itunes"</li> <li>Choose "Open in itunes"</li> <li>Choose "Ratings and reviews"</li> <li>Click to rate the number of stars</li> <li>Click "Write a review"</li> <li>Hear my voice in your head saying, "Thank you so much!"</li> </ol>

HM153 Hypnosis for Weight Loss PART 4 – Never Binge Again with Dr. Glenn Livingston

Welcome! In this Mini-episode, Dr. Liz lets you know about her low cost hypnosis MP3 download that can be used to massage the face or to decrease picking and hair pulling types of Obsessive Compulsive Disorders (OCD). You'll learn:  How it was developed Who loves it Why it's an effective tool for picking and hair pulling types of OCD. Other things you can do to decrease hair pulling and picking OCD. How to use it at home  Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. Check out the Download at: bit.ly/HypnosisMP3Downloads See more show notes at http://www.drlizhypnosis.com/episode53 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page http://bit.ly/HM-podcast   Twitter @DrLizBonet #hypnotizemepodcast Instagram @DrLizBonet YouTube http://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ

Welcome! In this Mini-episode, Dr. Liz lets you know about her low cost hypnosis MP3 download that can be used to massage the face or to decrease picking and hair pulling types of Obsessive Compulsive Disorders (OCD). You'll learn: <ul> <li>How it was developed</li> <li>Who loves it</li> <li>Why it's an effective tool for picking and hair pulling types of OCD.</li> <li>Other things you can do to decrease hair pulling and picking OCD.</li> <li>How to use it at home</li> </ul> Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. Check out the Download at: <a href="bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">bit.ly/HypnosisMP3Downloads</a> See more show notes at <a href="http://www.drlizhypnosis.com/episode53" rel="nofollow" target="_blank">http://www.drlizhypnosis.com/episode53</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bit.ly/HM-podcast</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a> #hypnotizemepodcast Instagram <a href="https://www.instagram.com/drlizbonet/" rel="nofollow" target="_blank">@DrLizBonet</a> YouTube <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">http://bit.ly/DrLiz-YouTube</a> FB page <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">eZ9rjG</a> Dr. Liz's book <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a>

HM 53: Face Massage for Picking and Hair Pulling

Adina Silvestri

Welcome! Dr. Elizabeth Bonet interviews Dr. Adina Silvestri about beating addiction without a 12-step program using various techniques - hypnosis, art, addressing shame, finding a "sponsor," and SMART recovery. This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium!  https://medium.com/iheartastrology/   Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount. Find Adina at https://www.adinasilvestri.com Podcast exchange: Find Carmen Roman at https://www.emotionsinharmony.com Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode119 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Twitter @DrLizBonet  #hypnotizemepodcast YouTube http://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- 🌔 A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. 🌖 With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.   Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913   Select "View in itunes"   Choose "Open in itunes"   Choose "Ratings and reviews"   Click to rate the number of stars   Click "Write a review"   Hear my voice in your head saying, "Thank you so much!"  

Welcome! Dr. Elizabeth Bonet interviews Dr. Adina Silvestri about beating addiction without a 12-step program using various techniques - hypnosis, art, addressing shame, finding a "sponsor," and SMART recovery. This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium!  <a href="https://medium.com/iheartastrology/" rel="noopener nofollow" target="_blank">https://medium.com/iheartastrology/</a>   Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount. Find Adina at <a href="https://www.adinasilvestri.com/" rel="noopener nofollow" target="_blank">https://www.adinasilvestri.com</a> Podcast exchange: Find Carmen Roman at <a href="https://www.emotionsinharmony.com/" rel="noopener nofollow" target="_blank">https://www.emotionsinharmony.com</a> Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at <a href="https://www.drlizhypnosis.com/episode119" rel="noopener nofollow" target="_blank">https://www.drlizhypnosis.com/episode119</a> Help yourself with easy Hypnosis Downloads by Dr. Liz! <a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">http://bit.ly/</a><a href="http://bit.ly/HypnosisMP3Downloads" rel="nofollow" target="_blank">HypnosisMP3Downloads</a> --------- See more about Dr. Liz and get Free hypnosis files at <a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">bit.l</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">y</a><a href="http://bit.ly/drlizhypnosis" rel="nofollow" target="_blank">/drlizhypnosis</a> Search episodes at the Podcast Page <a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">http://bi</a><a href="http://bit.ly/HM-podcast" rel="nofollow" target="_blank">t.ly/HM-podcast</a> Twitter <a href="https://twitter.com/DrLizBonet" rel="nofollow" target="_blank">@DrLizBonet</a>  #hypnotizemepodcast YouTube <a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">http://bit.ly/DrLiz-</a><a href="http://bit.ly/DrLiz-YouTube" rel="nofollow" target="_blank">YouTube</a> FB page <a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">http://</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">bit.ly</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">/2</a><a href="http://bit.ly/2eZ9rjG" rel="nofollow" target="_blank">eZ9rjG</a> Dr. Liz's book <a href="http://amzn.to/2gE08FJ" rel="nofollow" target="_blank">http://amzn.to/2gE08FJ</a> --------- 🌔 A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at <a href="https://www.drlizhypnosis.com" rel="nofollow" target="_blank">https://www.drlizhypnosis.com</a>. 🌖 With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. <ol> <li> Click on this link:<a href="https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913</a> </li> <li> Select "View in itunes" </li> <li> Choose "Open in itunes" </li> <li> Choose "Ratings and reviews" </li> <li> Click to rate the number of stars </li> <li> Click "Write a review" </li> <li> Hear my voice in your head saying, "Thank you so much!" </li> </ol>

HM120 Stop Addiction without 12-step with Dr Adina Silvestri

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