Ranked #1

Introduction | What is Emotional Intelligence? | Unpacking Emotional Intelligence
Introduction | What is Emotional Intelligence? | Unpacking Emotional Intelligence
In this episode of the EQ Evolution podcast you will meet your host Candice Dick. She'll be unpacking what Emotional Int... Read more
22 Sep 2017
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19mins
Ranked #2

A Map to practice EQ |033
A Map to practice EQ |033
A simple and yet sophisticated map or model to practice Emotional Intelligence in daily life. This can add value to deci... Read more
24 Apr 2018
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23mins
Ranked #3

Grow your Empathy skills - Part 1| Living Emotional Intelligence
Grow your Empathy skills - Part 1| Living Emotional Intelligence
#70 Understand what empathy is. What small steps can you take to grow your empathy skills. Including an Empathy Advent ... Read more
24 Nov 2019
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27mins
Ranked #4

Living Emotional Intelligence in 2019
Living Emotional Intelligence in 2019
Introducing our new podcast series for 2019: The Living Emotional Intelligence series is created with the intention to ... Read more
20 Jan 2019
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20mins
Ranked #5

How do you teach Emotional Intelligence?
How do you teach Emotional Intelligence?
Emotional Intelligence is a skill that needs to be integrated - mind, body, heart and soul. Candice Dick talks about so... Read more
12 Mar 2018
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35mins
Ranked #6

Tension Trauma Release Exercises TRE | Matthew S Smith | 038
Tension Trauma Release Exercises TRE | Matthew S Smith | 038
Matthew Shaw Smith discusses how TRE (tension release exercises) can shift the bodies state and lead to increased rest, ... Read more
28 May 2018
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28mins
Ranked #7

Relationships 1 | What does it take to change relationship patterns |57
Relationships 1 | What does it take to change relationship patterns |57
How do we shift patterns in relationships? It takes moving from denial to awareness. Liz and Candice shares insights and... Read more
25 May 2019
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28mins
Ranked #8

Parenting: Emotionally Intelligent Routines and Structures | Living Emotional Intelligence
Parenting: Emotionally Intelligent Routines and Structures | Living Emotional Intelligence
In this episode, hosts Candice Dick and Liz Cunningham discuss being aware of what structure or routine means to us, how... Read more
14 Sep 2019
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25mins
Ranked #9

What I wish my new clients knew | Donna Joy Ford |002
What I wish my new clients knew | Donna Joy Ford |002
In this session of the EQ Evolution Podcast, Donna Ford who is a Martha Beck Life Coach and Innate Healing Therapist sha... Read more
22 Sep 2017
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37mins
Ranked #10

Is your thinking causing you stress? | Candice Dick
Is your thinking causing you stress? | Candice Dick
It is thoughts around a situation (and not the situation itself) that often cause the most stress. Candice Dick shares t... Read more
12 Dec 2017
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39mins
Ranked #11

The Ingredients of Emotional Intelligence - Part 1
The Ingredients of Emotional Intelligence - Part 1
Introducing the five ingredients of EQ (according to Daniel Goleman) and how they relate to the Change model of Living E... Read more
16 Mar 2019
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24mins
Ranked #12

What is Emotional Literacy? |Candice Dick | 003
What is Emotional Literacy? |Candice Dick | 003
In this episode of the EQ Evolution Podcast we take a deeper dive into emotions. Why do we have emotions? What is emotio... Read more
26 Sep 2017
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22mins
Ranked #13

Understand change: How to invite more Emotional Intelligence into your life
Understand change: How to invite more Emotional Intelligence into your life
Have you identified where in your life you would like to practice living with more emotional intelligence. We discuss ho... Read more
3 Feb 2019
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36mins
Ranked #14

Avoiding Anger Hangovers | 021
Avoiding Anger Hangovers | 021
Ever had an anger hangover? It doesn't need to be this way. Learning to navigate anger is a skill. It is possible to ha... Read more
30 Jan 2018
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25mins
Ranked #15

Emotions at Work | Liz Cunningham | 041
Emotions at Work | Liz Cunningham | 041
Emotions at Work How do emotions show up in the work place? How do they affect performance? How we can create awareness... Read more
28 Oct 2018
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34mins
Ranked #16

Talking about what matters most | Liz Cunningham | 022
Talking about what matters most | Liz Cunningham | 022
Relationships offer a place for incredibly discovery. In today's EQ Evolution Podcast we talk to Liz Cunningham who has ... Read more
7 Feb 2018
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27mins
Ranked #17

We are driven by our programming | Keith Cunningham | 018
We are driven by our programming | Keith Cunningham | 018
Unconscious programs drive us in our cars and in our lives Some of what is covered in this podcast conversation: Unconsc... Read more
9 Jan 2018
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26mins
Ranked #18

Shift repetitive patterns | 054
Shift repetitive patterns | 054
Living Emotional Intelligence begins with self-awarenss and a big part of that is recognising patterns. Candice discusse... Read more
13 Apr 2019
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34mins
Ranked #19

Presence! Release Stress and Restore Peace | Matthew Shaw Smith | 035
Presence! Release Stress and Restore Peace | Matthew Shaw Smith | 035
Presence! How present are you to what is happening in front of you moment to moment? How might you handle stress (busine... Read more
7 May 2018
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23mins
Ranked #20

Resistance to changing driving behaviour | Keith Cunningham | 014
Resistance to changing driving behaviour | Keith Cunningham | 014
Resistance and change they are often deeply intertwined. In this episode Keith Cunningham talks to us about why we exp... Read more
4 Dec 2017
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27mins