Ranked #1
Ep. 23: The Adrenals and Stress
Ep. 23: The Adrenals and Stress
"Adrenal Fatigue" is a term that many of you are probably familiar with. On today's episode, I provide a broad understan... Read more
5 Mar 2018
•
27mins
Ranked #2
Ep. 41: Interview with Amie Tollefsrud of Rebelle Nutrition
Ep. 41: Interview with Amie Tollefsrud of Rebelle Nutrition
On today's podcast episode, I chat with the one and only Amie Tollefsrud of Rebelle Nutrition on giving yourself permiss... Read more
9 Jul 2018
•
40mins
Ranked #3
Ep. 25: Autoimmunity, Mindset, and Gym Life with Katie Smith, NTP
Ep. 25: Autoimmunity, Mindset, and Gym Life with Katie Smith, NTP
On today's awesome chat with fellow NTP Katie Smith, we discuss the challenges of an autoimmune diagnosis, the triumphs ... Read more
19 Mar 2018
•
44mins
Ranked #4
Ep. 12: Interview with Adrienne of Corner Post Meats
Ep. 12: Interview with Adrienne of Corner Post Meats
On this week's episode, I was so honored to have Adrienne Larrew of local Colorado ranch Corner Post Meats in the studio... Read more
18 Dec 2017
•
1hr
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
Ep.49: Real Food Healing with Michelle & Makenna of Back Porch Paleo
Ep.49: Real Food Healing with Michelle & Makenna of Back Porch Paleo
For this week's episode, I had the privilege of chatting with Michelle and Makenna, the dynamite mother-daughter duo beh... Read more
10 Sep 2018
•
55mins
Ranked #6
Ep. 26: Are Supplements Necessary?
Ep. 26: Are Supplements Necessary?
The supplement game is a hard one to follow. Just walk into any health food store or even your regular grocery store's s... Read more
26 Mar 2018
•
25mins
Ranked #7
Ep. 36: Healthy Tips for Travel
Ep. 36: Healthy Tips for Travel
On today's episode, I'm sharing some easy plan-ahead tips for maintaining healthy habits when traveling. From packing so... Read more
4 Jun 2018
•
17mins
Ranked #8
Ep. 48: Interview with Tracey Grant, Real Food RDN on Autoimmunity and Meal Prep
Ep. 48: Interview with Tracey Grant, Real Food RDN on Autoimmunity and Meal Prep
On today's episode, I chat with Tracey Grant, registered dietitian, health coach, and blogger behind Whole Daily Life w... Read more
3 Sep 2018
•
44mins
Ranked #9
Ep. 20: How to Keto with Shawn Mynar
Ep. 20: How to Keto with Shawn Mynar
Today's episode features the amazing Shawn Mynar, NTP behind shawnmynar.com, the Keto for Women Show podcast, and the F... Read more
12 Feb 2018
•
56mins
Ranked #10
Ep. 45: The Power of Rest
Ep. 45: The Power of Rest
We easily live in a constant state of overdrive, striving and moving toward the next thing, head down, often at the expe... Read more
6 Aug 2018
•
29mins
Ranked #11
Ep. 27: Does It Really Matter What We Eat?
Ep. 27: Does It Really Matter What We Eat?
It's so easy to get caught in our own ruts in life, especially when it comes to our food, never giving much thought to w... Read more
2 Apr 2018
•
24mins
Ranked #12
Ep. 59: How to be Your Own Health Advocate
Ep. 59: How to be Your Own Health Advocate
When it comes to being your own health advocate, we must look at doing so both in our patient/practitioner relationship... Read more
30 May 2019
•
39mins
Ranked #13
Ep. 54: Nutrition Unscripted Takes a Holiday
Ep. 54: Nutrition Unscripted Takes a Holiday
There is a season to all things, and so the podcast is also taking a little seasonal break, pressing pause and taking ti... Read more
15 Oct 2018
•
6mins
Ranked #14
Ep. 44: Finding YOUR Food Freedom
Ep. 44: Finding YOUR Food Freedom
Food freedom: what is it and how does one obtain it? On today's episode, I'm discussing what food freedom even means, wh... Read more
30 Jul 2018
•
28mins
Ranked #15
Ep. 52: Muffins & Meditation with Susan Chen of Soozy's Muffins
Ep. 52: Muffins & Meditation with Susan Chen of Soozy's Muffins
For this week's episode, I had the privilege of chatting with co-founder and CEO of Soozy's Muffins, Susan Chen. Soozy's... Read more
1 Oct 2018
•
32mins
Ranked #16
Ep. 29: Regenerative Farming with Yosef Camire of Ahavah Farm
Ep. 29: Regenerative Farming with Yosef Camire of Ahavah Farm
Sustainable farming practices are great for maintaining the status quo. Regenerative, bio-dynamic, earth-nourishing farm... Read more
16 Apr 2018
•
1hr 2mins
Ranked #17
Ep. 55: Reassessing Life's Busyness
Ep. 55: Reassessing Life's Busyness
It can be utterly terrifying to give ourselves the permission to turn inward and assess areas in our lives where we're m... Read more
4 Apr 2019
•
21mins
Ranked #18
Ep. 40: Chat with Madison Luikens of Nourish & Namaste on Pressing Pause
Ep. 40: Chat with Madison Luikens of Nourish & Namaste on Pressing Pause
On today's episode, I chat with friend and fellow NTP Madison Luikens of Nourish & Namaste. Madison shares her perso... Read more
2 Jul 2018
•
50mins
Ranked #19
Ep. 47: When Your Diet Isn't Working (And What to do About It)
Ep. 47: When Your Diet Isn't Working (And What to do About It)
With every conglomeration of diet plans, pills, programs, and profit-driven diet mania out there, it's easy to fall for ... Read more
27 Aug 2018
•
25mins
Ranked #20
Ep. 39: Neurologically-Based Chiropractic Care with Drs. Josh and Taylor Logan
Ep. 39: Neurologically-Based Chiropractic Care with Drs. Josh and Taylor Logan
On today's podcast episode, I chat with Drs. Josh and Taylor Logan of True North Chiropractic in Colorado Springs. They ... Read more
25 Jun 2018
•
49mins
