Ranked #1
Competition Series- Competition Expenses 101
Competition Series- Competition Expenses 101
This episode is packed with a breakdown of all the fees and costs that come with doing one bodybuilding show. Starting f... Read more
20 Sep 2019
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31mins
Ranked #2
Q&A *sips tea*
Q&A *sips tea*
I asked you to submit questions for my first Q&A- this episode covers everything from PED Usage, my faith, Bodybuild... Read more
5 Sep 2019
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31mins
Ranked #3
Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses
Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses
In this episode I dive into my experience with my very first panic attack, my current mental health state, coping resour... Read more
6 Feb 2020
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18mins
Ranked #4
Competition Series: Show Day and Post-Show Blues
Competition Series: Show Day and Post-Show Blues
The last installment of my 3-part series on competition prep. In this episode I cover show-day & post-Show blues! Le... Read more
21 Nov 2019
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24mins
Ranked #5
Competition Series- My Regrets
Competition Series- My Regrets
In this installment on my ‘Competition Series’ I dive into all things RAGRETS. What I wish I would’ve done different, an... Read more
24 Oct 2019
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32mins