Cover image of & That’s the Tea

& That’s the Tea

Thought I’d never be cool enough to have a podcast, but here I am.I am a bodybuilder, student, and I work in marketing. But I’m also the girl who “spills the tea”So this is the tea part& you’re in... Read more

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Competition Series- Competition Expenses 101

Competition Series- Competition Expenses 101

This episode is packed with a breakdown of all the fees and costs that come with doing one bodybuilding show. Starting f... Read more

20 Sep 2019

31mins

Ranked #2

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Q&A *sips tea*

Q&A *sips tea*

I asked you to submit questions for my first Q&A- this episode covers everything from PED Usage, my faith, Bodybuild... Read more

5 Sep 2019

31mins

Ranked #3

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Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses

Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses

In this episode I dive into my experience with my very first panic attack, my current mental health state, coping resour... Read more

6 Feb 2020

18mins

Ranked #4

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Competition Series: Show Day and Post-Show Blues

Competition Series: Show Day and Post-Show Blues

The last installment of my 3-part series on competition prep. In this episode I cover show-day & post-Show blues! Le... Read more

21 Nov 2019

24mins

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Ranked #5

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Competition Series- My Regrets

Competition Series- My Regrets

In this installment on my ‘Competition Series’ I dive into all things RAGRETS. What I wish I would’ve done different, an... Read more

24 Oct 2019

32mins

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