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Chattin' with Coach Amy

Trim Healthy Mama Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way!

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The One with Lisa

The One with Lisa

First Name: Lisa Age: 36 State: Arkansas Began THM: May 1, 2021 Progress: down 55 lbs, and 22 inches Fave NSV: I no long... Read more

11 Jul 2022

38mins

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The One with Wendy

The One with Wendy

First Name: Wendy Archer Age: 43 State: Oklahoma Began THM: 2017 Progress: 33.8lbs Fave NSV: I can grab anything from my... Read more

4 Jul 2022

43mins

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The One with Sara

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I enjoyed chattin' with Sara today! She is a working mama with 2 boys that she also homeschools! She lives in New Hampsh... Read more

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The One with Shannon

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First Name: Shannon Helms Age: 42 State: Missouri Began THM: September 2021 Progress: Lost 14 pounds and 3 inches Fave N... Read more

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The One with Erin

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The One with Tiffany: she's never looking back

The One with Tiffany: she's never looking back

First Name: Tiffany Age: 44 State: Georgia Began THM: July 2021 Progress: 54 lbs lost. 30 in lost since January Fave NSV... Read more

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The One with Katie: her alopecia journey

The One with Katie: her alopecia journey

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Another One with JJ, Meal Planning & Grocery Stores

Another One with JJ, Meal Planning & Grocery Stores

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The One at the Beach, S&H Beach Retreat '22

The One at the Beach, S&H Beach Retreat '22

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The One with Janel: do what Coach Amy says

The One with Janel: do what Coach Amy says

First Name:Janel Age:47 State: Kansas Has been doing THM for 6 years. Homeschool mom to 6 kids Fave THM recipe: Chocolat... Read more

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