Amy Says
19 Podcast Episodes
[AMY SAYS] EP#481 - 40+ Ways to Take Care of Your Health as a Woman
[AMY SAYS] EP#481 - 40+ Ways to Take Care of Your Health as a Woman
If you’re like most women in our culture, one says the word “health” and that immediately conjures up thoughts about los... Read more
6 Mar 2023
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56mins
[AMY SAYS] EP#478 - The 4 Pillars Of Self-Care + How They Influence Self-Love
[AMY SAYS] EP#478 - The 4 Pillars Of Self-Care + How They Influence Self-Love
=>> HANG WITH ME IN MEXICO? EARLY-BIRD PRICING THROUGH TOMORROW! You’re scrollin’ through Insta or Facebook and yo... Read more
30 Jan 2023
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37mins
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[AMY SAYS] EP#477 - 10 Ways To Boost Your Self-Love
[AMY SAYS] EP#477 - 10 Ways To Boost Your Self-Love
Flip through Insta or Facebook and you’ll find a litany of “Love Yourself” and “Just Think Positive” memes and you’re li... Read more
23 Jan 2023
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47mins
TSG Ep 32 - WTF Happened To Amy Says WTF
TSG Ep 32 - WTF Happened To Amy Says WTF
More From Amy https://www.instagram.com/amysresearch/ https://twitter.com/amysresearch https://rumble.com/c/c-2137930... Read more
17 Jan 2023
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2hr 2mins
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[AMY SAYS] EP#475 - 7 WAYS TO FOLLOW THROUGH ON YOUR GOALS
[AMY SAYS] EP#475 - 7 WAYS TO FOLLOW THROUGH ON YOUR GOALS
At the start of every year, it’s likely you get pumped up and excited to make some serious change. You decide on a handf... Read more
9 Jan 2023
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46mins
[AMY SAYS] EP#474 - How To Make Shit Happen In 2023
[AMY SAYS] EP#474 - How To Make Shit Happen In 2023
FREE PLANNING GUIDE WITH THIS EPISODE! If you’re like most people, you have an overwhelming sense of excitement and ambi... Read more
2 Jan 2023
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52mins
The One with Janel: do what Coach Amy says
The One with Janel: do what Coach Amy says
First Name:Janel Age:47 State: Kansas Has been doing THM for 6 years. Homeschool mom to 6 kids Fave THM recipe: Chocolat... Read more
2 May 2022
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43mins
[AMY SAYS] EP#431 - Understanding + Working with the 4 Communication Styles - Part 2
[AMY SAYS] EP#431 - Understanding + Working with the 4 Communication Styles - Part 2
You get super jelly that your partner gets to have extra time off work, so you say (in a snarky-ass tone), “Wow. Must be... Read more
21 Feb 2022
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49mins
[Amy Says] Ep#430 - Understanding + Working With The 4 Communication Styles - Part 1
[Amy Says] Ep#430 - Understanding + Working With The 4 Communication Styles - Part 1
Someone does something that really bothers you, but you’d rather pull your own teeth out than have a confrontation… so y... Read more
14 Feb 2022
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43mins
[AMY SAYS] EP#424 - 7 Reasons Goals Fail + How to Make Sure Yours Don’t
[AMY SAYS] EP#424 - 7 Reasons Goals Fail + How to Make Sure Yours Don’t
At the start of every year, it’s likely you get pumped up and excited to make some serious change. You decide on a handf... Read more
3 Jan 2022
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43mins
