Cover image of REAL, RAW, RELATABLE

REAL, RAW, RELATABLE

G'day, I'm Kat John, Authenticity Coach and Keynote Speaker. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you powerfully manage the shit storm in your ... Read more

Ranked #1

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You Don't Have To Go Through Pain To Grow

You Don't Have To Go Through Pain To Grow

I believed for a long time that in order for me to grow spiritually, I needed something drastic like a car accident to h... Read more

9 Feb 2020

28mins

Ranked #2

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Trigger City

Trigger City

My greatest fear is being rejected. My biggest limiting belief is that I don't belong in the world. I never know what's ... Read more

24 Nov 2019

29mins

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Ranked #3

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Control Issues

Control Issues

I hate to admit it but yep, I do have control issues and it comes out in the form of wanting a perfect house with perfec... Read more

29 Sep 2019

26mins

Ranked #4

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Lame Excuses That Keep You Small

Lame Excuses That Keep You Small

When you say you're going to do something and don't do it, you erode self trust. Self trust and following through is som... Read more

27 Oct 2019

32mins

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Ranked #5

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How We Keep Our Relationship Fresh AF

How We Keep Our Relationship Fresh AF

Steve and I don't fight. We sure as hell see things differently (because he's always wrong and I'm always right, haha), ... Read more

15 Sep 2019

36mins

Ranked #6

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Wake Up The Leader In You

Wake Up The Leader In You

Waking up from ignorance is an ugly process and I'm experiencing it right now. It feels like The Truth is staring you ri... Read more

12 Jan 2020

30mins

Ranked #7

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I Don't Wake Up Happy

I Don't Wake Up Happy

I set a cruel intention seven years ago that I had to wake up happy and be happy all day in order to be a good spiritual... Read more

21 Jul 2019

30mins

Ranked #8

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When Everything You Thought Would Make You Happy Falls Apart

When Everything You Thought Would Make You Happy Falls Apart

Steve was climbing to the top of an illusionary mountain of obtaining it all, hoping to find happiness. But when he reac... Read more

10 Nov 2019

48mins

Ranked #9

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Do Not Give Up On The Vision In Your Heart

Do Not Give Up On The Vision In Your Heart

The first meditation class I ever ran, one person showed up. The following week, no one showed up, and you should have h... Read more

18 Aug 2019

29mins

Ranked #10

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Ignoring Intuition

Ignoring Intuition

Oh I was the master of ignoring intuition. When I did, it lead to unnecessary pain, drama, chaos and shit that was (clea... Read more

8 Dec 2019

29mins

Ranked #11

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Be Responsible For Your Sh!t

Be Responsible For Your Sh!t

I experienced sexual abuse at the age of six and it was one of, if not the most uncomfortable experiences of my life. Fo... Read more

14 Jul 2019

28mins

Ranked #12

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Keep Your Emotions In Check

Keep Your Emotions In Check

Yeowsa, this is good in theory but way more difficult to practice in the moment when you have emotional charge running t... Read more

1 Mar 2020

31mins

Ranked #13

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Destined To Be Alone Forever

Destined To Be Alone Forever

I had a constant tug of war between my head and my heart. My heart wanted and knew I could love and be loved in return, ... Read more

4 Aug 2019

48mins

Ranked #14

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When Overwhelm Is Killing Your Vibe

When Overwhelm Is Killing Your Vibe

Overwhelm is a state your ego creates to act incapable, taking your focus away from the obvious next best step. When you... Read more

25 Aug 2019

28mins

Ranked #15

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Believing Horrible Thoughts To Be True (when they aren't)

Believing Horrible Thoughts To Be True (when they aren't)

I have demonic present to this day but they don't frighten me like they used to. In the past they frightened me because ... Read more

11 Aug 2019

28mins

Ranked #16

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You Can Show Up, Not Be Okay And Still Be A Powerful Legend

You Can Show Up, Not Be Okay And Still Be A Powerful Legend

I stand behind that being a true leader is to lead from the front. That you can show up, not be okay and still be a powe... Read more

20 Oct 2019

27mins

Ranked #17

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Fking Around In Indecision

Fking Around In Indecision

Making powerful choices and decisions means you are a powerful person, and most of us have forgotten how powerful we tru... Read more

8 Sep 2019

28mins

Ranked #18

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Money Struggle

Money Struggle

So many times I wanted to call it quits when starting out in my business. I was working hard for the money and the retur... Read more

19 Jan 2020

45mins

Ranked #19

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My Facade To The World

My Facade To The World

Pretending to have my sh!t together to the world had me falling into a heap when I'd shut the door in my one bedroom apa... Read more

28 Jul 2019

30mins

Ranked #20

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Get Off The Sidelines Of Your Life

Get Off The Sidelines Of Your Life

You contribute nothing to your life, others or the world when you sit on the sidelines and comment on all the things tha... Read more

1 Sep 2019

31mins

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