Luana Marques
15 Podcast Episodes
Dealing with Stress, Anxiety, and Panic. How to turn anxious energy into a useful tool with Dr. Luana Marques
Dealing with Stress, Anxiety, and Panic. How to turn anxious energy into a useful tool with Dr. Luana Marques
Dr. Luana Marques is an Associate Professor of Psychology at Harvard Medical School and Director of Community Psychiatry... Read more
15 Aug 2023
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56mins
Anxiety w/ Luana Marques
Anxiety w/ Luana Marques
In this episode of Talk Nerdy, Cara is joined by Harvard Medical School and Massachusetts General Hospital psychologist ... Read more
31 Jul 2023
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53mins
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592: How to transform anxiety into power (with Harvard's Dr. Luana Marques)
592: How to transform anxiety into power (with Harvard's Dr. Luana Marques)
Welcome to an interview with the author of Bold Move: A 3-Step Plan to Transform Anxiety into Power. Bold Move is Dr. Lu... Read more
10 Jul 2023
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56mins
UFYB 296: Navigating Psychological Avoidance: A Conversation With Dr. Luana Marques
UFYB 296: Navigating Psychological Avoidance: A Conversation With Dr. Luana Marques
Many of us feel stuck when we experience the discomfort of anxiety. But ironically, it’s not the anxiety itself that kee... Read more
29 Jun 2023
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30mins
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Luana Marques | How to Transform Anxiety into Power and Make Bold Moves
Luana Marques | How to Transform Anxiety into Power and Make Bold Moves
In this transformative podcast episode, Dr. Luana Marques, an author and professor of psychiatry, shares her clinically-... Read more
7 Jun 2023
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53mins
A Three Part Plan for Anxiety | Dr. Luana Marques
A Three Part Plan for Anxiety | Dr. Luana Marques
The notion of “being your authentic self” might sound like too much of a tired trope, but getting real and stripping awa... Read more
31 May 2023
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1hr 10mins
869: Transforming Anxiety into Power with Luana Marques
869: Transforming Anxiety into Power with Luana Marques
Luana Marques pinpoints the root of anxiety–avoidance–and reveals how to approach it all the more effectively. — YOU’LL ... Read more
29 May 2023
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40mins
348: Dr. Luana Marques (Harvard professor), How to transform anxiety into power
348: Dr. Luana Marques (Harvard professor), How to transform anxiety into power
Welcome to Strategy Skills episode 348, an interview with the author of Bold Move: A 3-Step Plan to Transform Anxiety in... Read more
22 May 2023
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57mins
O VOO 629 DA UNITED AIRLINES, part. Luana Marques
O VOO 629 DA UNITED AIRLINES, part. Luana Marques
O voo 629 da United Airlines sofreu um terrível acidente vitimando várias pessoas e a descoberta das verdadeiras causas ... Read more
30 Aug 2021
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50mins
#356: Anxiety, Explained | Luana Marques | Ten Percent Happier with Dan Harris
#356: Anxiety, Explained | Luana Marques | Ten Percent Happier with Dan Harris
Written Summaries:: https://www.owltail.com/summaries/CEMUl-356-Anxiety-Explained-Luana-MarquesOther podcast summaries i... Read more
18 Jun 2021
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3mins
