6 Podcast Episodes
Episode 13: Ross Gilmour The Physique Coach on the MuscleCentric Misson
Episode 13: Ross Gilmour The Physique Coach on the MuscleCentric Misson
Episode 13: Ross Gilmour The Physique Coach on the MuscleCentric Misson by Holly Davage
26 May 2022
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1hr 9mins
The Myths of Personal Training with Ross Gilmour
The Myths of Personal Training with Ross Gilmour
I think the biggest myth in Personal Training or the exercise field is if I just turn up and sweat and do something that... Read more
8 Mar 2022
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1hr 51mins
144 - Ross Gilmour on body transformations, nutrition and sustaining habits. (29.07.20)
144 - Ross Gilmour on body transformations, nutrition and sustaining habits. (29.07.20)
Ross Gilmour stops by to discuss the art of body transformations and how to sustain it. We also break down the differenc... Read more
29 Jul 2020
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30mins
008 Nutrition Myths with Ross Gilmour
008 Nutrition Myths with Ross Gilmour
In this episode I sit down and speak to Ross Gilmour who is the co-founder of Better Body Collective in Dubai. They are ... Read more
5 Jun 2020
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1hr 46mins
Episode #11 - Meet The Coaches - Ross Gilmour & Malin Blomdahl
Episode #11 - Meet The Coaches - Ross Gilmour & Malin Blomdahl
In our final installment of our Meet The Coaches Series, we meet Better Body Collective Founders Ross & Malin, A Sco... Read more
1 Jun 2020
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36mins
Episode #35 Level up your fat loss with Ross Gilmour
Episode #35 Level up your fat loss with Ross Gilmour
Now, this episode is up there with one of my favourites so far! The reason I liked it so much is because of how much I l... Read more
15 Apr 2020
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43mins