Ross Gilmour

6 Podcast Episodes

Episode 13: Ross Gilmour The Physique Coach on the MuscleCentric Misson

Episode 13: Ross Gilmour The Physique Coach on the MuscleCentric Misson

Episode 13: Ross Gilmour The Physique Coach on the MuscleCentric Misson by Holly Davage

26 May 2022

1hr 9mins

The Myths of Personal Training with Ross Gilmour

The Myths of Personal Training with Ross Gilmour

I think the biggest myth in Personal Training or the exercise field is if I just turn up and sweat and do something that... Read more

8 Mar 2022

1hr 51mins

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144 - Ross Gilmour on body transformations, nutrition and sustaining habits. (29.07.20)

144 - Ross Gilmour on body transformations, nutrition and sustaining habits. (29.07.20)

Ross Gilmour stops by to discuss the art of body transformations and how to sustain it. We also break down the differenc... Read more

29 Jul 2020

30mins

008 Nutrition Myths with Ross Gilmour

008 Nutrition Myths with Ross Gilmour

In this episode I sit down and speak to Ross Gilmour who is the co-founder of Better Body Collective in Dubai. They are ... Read more

5 Jun 2020

1hr 46mins

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Episode #11 - Meet The Coaches - Ross Gilmour & Malin Blomdahl

Episode #11 - Meet The Coaches - Ross Gilmour & Malin Blomdahl

In our final installment of our Meet The Coaches Series, we meet Better Body Collective Founders Ross & Malin, A Sco... Read more

1 Jun 2020

36mins

Episode #35 Level up your fat loss with Ross Gilmour

Episode #35 Level up your fat loss with Ross Gilmour

Now, this episode is up there with one of my favourites so far! The reason I liked it so much is because of how much I l... Read more

15 Apr 2020

43mins

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