Rhian Adams

7 Podcast Episodes

EP 33 ­ Pre and Post natal exercise (interview with Rhian Adams)

EP 33 ­ Pre and Post natal exercise (interview with Rhian Adams)

In today´s episode Matt speaks to an award winning personal trainer about exercise during pregnancy and beyond.Rhian Ada... Read more

29 Sep 2021

53mins

Episode #21 with Rhian Adams - Considerations For Coaching Pre & Post Natal Clients

Episode #21 with Rhian Adams - Considerations For Coaching Pre & Post Natal Clients

We are joined today by Rhian Adams, a Dubai based coach who specialises in helping mothers to stay healthy through pregn... Read more

10 Jul 2020

54mins

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Episode #42 Baby bump to bullet proof with Rhian Adams

Episode #42 Baby bump to bullet proof with Rhian Adams

As a coach dealing with predominantly females I am must admit I do not know enough about pre and postnatal fitness and t... Read more

14 May 2020

39mins

#162 – Rhian Adams – Pregnancy and Exercise

#162 – Rhian Adams – Pregnancy and Exercise

We have an outgoing and hard working personal trainer.  Her name is Rhian Adams.  We will be talking about pregnancy and... Read more

9 May 2017

27mins

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#162 – Rhian Adams – Pregnancy and Exercise

#162 – Rhian Adams – Pregnancy and Exercise

We have an outgoing and hard working personal trainer.  Her name is Rhian Adams.  We will be talking about pregnancy and... Read more

9 May 2017

27mins

#162 Rhian Adams - Pregnancy and Exercise

#162 Rhian Adams - Pregnancy and Exercise

We have an outgoing and hard working personal trainer.  Her name is Rhian Adams.  We will be talking about pregnancy and... Read more

8 May 2017

27mins

#162 Rhian Adams - Pregnancy and Exercise

#162 Rhian Adams - Pregnancy and Exercise

We have an outgoing and hard working personal trainer.  Her name is Rhian Adams.  We will be talking about pregnancy and... Read more

8 May 2017

27mins

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