7 Podcast Episodes
EP 33 Pre and Post natal exercise (interview with Rhian Adams)
EP 33 Pre and Post natal exercise (interview with Rhian Adams)
In today´s episode Matt speaks to an award winning personal trainer about exercise during pregnancy and beyond.Rhian Ada... Read more
29 Sep 2021
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53mins
Episode #21 with Rhian Adams - Considerations For Coaching Pre & Post Natal Clients
Episode #21 with Rhian Adams - Considerations For Coaching Pre & Post Natal Clients
We are joined today by Rhian Adams, a Dubai based coach who specialises in helping mothers to stay healthy through pregn... Read more
10 Jul 2020
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54mins
Episode #42 Baby bump to bullet proof with Rhian Adams
Episode #42 Baby bump to bullet proof with Rhian Adams
As a coach dealing with predominantly females I am must admit I do not know enough about pre and postnatal fitness and t... Read more
14 May 2020
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39mins
#162 – Rhian Adams – Pregnancy and Exercise
#162 – Rhian Adams – Pregnancy and Exercise
We have an outgoing and hard working personal trainer. Her name is Rhian Adams. We will be talking about pregnancy and... Read more
9 May 2017
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27mins
#162 – Rhian Adams – Pregnancy and Exercise
#162 – Rhian Adams – Pregnancy and Exercise
We have an outgoing and hard working personal trainer. Her name is Rhian Adams. We will be talking about pregnancy and... Read more
9 May 2017
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27mins
#162 Rhian Adams - Pregnancy and Exercise
#162 Rhian Adams - Pregnancy and Exercise
We have an outgoing and hard working personal trainer. Her name is Rhian Adams. We will be talking about pregnancy and... Read more
8 May 2017
•
27mins
#162 Rhian Adams - Pregnancy and Exercise
#162 Rhian Adams - Pregnancy and Exercise
We have an outgoing and hard working personal trainer. Her name is Rhian Adams. We will be talking about pregnancy and... Read more
8 May 2017
•
27mins