Catherine Njeri's guest appearances

Catherine Njeri

BYOBlanket: Bring Your Own Blanket » Podcasts

Rhythm City Nairobi

Inner Mission

The Everyday Leader

Nancy Perry

Jenny Noonan

Danielle Fanfair

SUSANNE CONRAD

Tom Morales

Kelly Carter

Derrick Billups

Angie Currell

Gioconda Parker

Hashtag Namaslay

Melinda Luksch

Nathan Herrington

Sarah Montross

Laura Rust

Mona Heep

OwlTail

Shaping your story to mobilize, finding ways to identify blindspots, and future-proofing your career by developing a mix of soft skills and industry expertise. Episode summary page: https://blog.coffeechat.co/p/catherine-njeri Connect with Catherine: https://www.linkedin.com/in/catherine-njeri-3278a4130/ Learn more about Cellulant: https://cellulant.io/

Shaping your story to mobilize, finding ways to identify blindspots, and future-proofing your career by developing a mix of soft skills and industry expertise. Episode summary page: <a href="https://blog.coffeechat.co/p/catherine-njeri" rel="nofollow" target="_blank">https://blog.coffeechat.co/p/catherine-njeri</a> Connect with Catherine: <a href="https://www.linkedin.com/in/catherine-njeri-3278a4130/" rel="nofollow" target="_blank">https://www.linkedin.com/in/catherine-njeri-3278a4130/</a> Learn more about Cellulant: <a href="https://cellulant.io/" rel="nofollow" target="_blank">https://cellulant.io/</a>

Catherine Njeri: Key Account Manager, Cellulant 

In this episode Catherine Njeri &amp; Paige Elenson [of Africa Yoga Project] join from Nairobi, Kenya to share on what life has been like during the pandemic and how AYP has become the structure/safety net for their teachers and even their students &amp; communities to help provide food, water, towels and basic needs as the main income of teaching yoga doesn’t exist right now. From Global Healthy Happy Hours on Fridays to private sessions, AYP is fundraising and we can all support in this effort. Follow them on Instagram for updates @africayigaproject or donate online africayogaproject.org Thank you for listening and supporting this cause that is very near &amp; dear to the heart of Inner Mission.

In this episode Catherine Njeri &amp; Paige Elenson [of Africa Yoga Project] join from Nairobi, Kenya to share on what life has been like during the pandemic and how AYP has become the structure/safety net for their teachers and even their students &amp; communities to help provide food, water, towels and basic needs as the main income of teaching yoga doesn’t exist right now. From Global Healthy Happy Hours on Fridays to private sessions, AYP is fundraising and we can all support in this effort. Follow them on Instagram for updates @africayigaproject or donate online <a href="http://africayogaproject.org" rel="nofollow" target="_blank">africayogaproject.org</a> Thank you for listening and supporting this cause that is very near &amp; dear to the heart of Inner Mission.

11. Paige Elenson + Catherine Njeri: How yoga & community bring hope, even through a global pandemic

Catherine Njeri, yoga teacher and community leader, joins us all the way from Nairobi, Kenya and we are PUMPED to release this episode. Catherine’s stories and words of empowerment are what you need to listen to. She is one of the facilitators of Africa Yoga Project’s annual 200-hour yoga teacher training in Nairobi and a regular instructor at the Shine Center (which is now hosting virtual, global classes!). Not only does she lead this training, she was the first woman on the Sub Saharan African continent to ever lead a yoga training. Her experience is unparalleled so her insight and teachings are beyond empowering for us, and we think it is for you, too. Listen to this episode of yoga off the mat, yoga in Kenya, Kenyan culture, and how the simplicity of teaching yoga can go far beyond a calisthenics workout. Follow her on Instagram here: @catherine_the_yogi And follow Africa Yoga Project here: @africayogaproject By the way, if you want season 3 swag including coasters, stickers, and more, do something very easy (easier than most yoga poses, in our opinion): become an official #blanketninja. How? Go here: Patreon You’ll support the show, get cool BYOBlanket swag, and access to patron-only episodes! Also, follow us IG at @byoblanket and be in the conversation with us. Happy listening! https://byoblanket.files.wordpress.com/2020/07/s3e13-african-yoga-and-off-the-mat-with-catherine.mp3

Catherine Njeri, yoga teacher and community leader, joins us all the way from Nairobi, Kenya and we are PUMPED to release this episode. Catherine’s stories and words of empowerment are what you need to listen to. She is one of the facilitators of Africa Yoga Project’s annual 200-hour yoga teacher training in Nairobi and a regular instructor at the Shine Center (which is now hosting virtual, global classes!). Not only does she lead this training, she was the first woman on the Sub Saharan African continent to ever lead a yoga training. Her experience is unparalleled so her insight and teachings are beyond empowering for us, and we think it is for you, too. Listen to this episode of yoga off the mat, yoga in Kenya, Kenyan culture, and how the simplicity of teaching yoga can go far beyond a calisthenics workout. Follow her on Instagram here: <a href="https://www.instagram.com/catherine_the_yogi/" rel="noopener nofollow" target="_blank">@catherine_the_yogi</a> And follow Africa Yoga Project here: <a href="http://instagram.com/africayogaproject" rel="noopener nofollow" target="_blank">@africayogaproject</a> By the way, if you want season 3 swag including coasters, stickers, and more, do something very easy (easier than most yoga poses, in our opinion): become an official #blanketninja. How? Go here: <a href="http://patreon.com/byoblanket" rel="nofollow" target="_blank">Patreon</a> You’ll support the show, get cool BYOBlanket swag, and access to patron-only episodes! Also, follow us IG at <a href="http://instagram.com/byoblanket" rel="nofollow" target="_blank">@byoblanket</a> and be in the conversation with us. Happy listening! <a href="https://byoblanket.files.wordpress.com/2020/07/s3e13-african-yoga-and-off-the-mat-with-catherine.mp3" rel="nofollow" target="_blank">https://byoblanket.files.wordpress.com/2020/07/s3e13-african-yoga-and-off-the-mat-with-catherine.mp3</a>

Season 3 Episode 13 – African Yoga and Off the Mat with Catherine Njeri