Sarah Montross's guest appearances

Sarah Montross

BYOBlanket: Bring Your Own Blanket » Podcasts

Nancy Perry

Jenny Noonan

Danielle Fanfair

SUSANNE CONRAD

Angie Currell

Gioconda Parker

Hashtag Namaslay

Melinda Luksch

Nathan Herrington

Laura Rust

Mona Heep

Sean Silvera

Raven Brown

Regie Ahmad

Catherine Njeri

OwlTail

What a blessing that we have our great teacher, Sarah Montross, on the show again. This short and sweet episode expounds on the why of studying Yoga–that Yoga is a practical study on fulfilling the “why” of life and that it is for anyone that will open themselves up to the teachings. Plus, Sarah invites you to check out the upcoming opportunity to study Yoga deeply via the BIG Upgrade Module 1 – The Yoga Sutras, Sanskrit, the Bhagavad Gita, and Bhakti Yoga. If not that, then check out The Power of Yoga 8-Week Yoga study community challenge.  Follow @sarah_montross_yoga on Instagram here!  Please continue to support our show and these conversations by becoming a Patron of BYOBlanket – for as low as $1/mo. You’ll get cool swag sent to you, too! Go here: Patreon

What a blessing that we have our great teacher, Sarah Montross, on the show again. This short and sweet episode expounds on the why of studying Yoga–that Yoga is a practical study on fulfilling the “why” of life and that it is for anyone that will open themselves up to the teachings. Plus, Sarah invites you to check out the upcoming opportunity to study Yoga deeply via the <a href="https://bigpoweryoga.com/pages/the-big-upgrade" rel="noreferrer noopener nofollow" target="_blank">BIG Upgrade Module 1</a> – The Yoga Sutras, Sanskrit, the Bhagavad Gita, and Bhakti Yoga. If not that, then check out <a href="https://bigpoweryoga.com/pages/the-power-of-yoga" rel="noreferrer noopener nofollow" target="_blank">The Power of Yoga</a> 8-Week Yoga study community challenge. Follow <a href="https://www.instagram.com/sarah_montross_yoga/" rel="noreferrer noopener nofollow" target="_blank">@sarah_montross_yoga</a> on Instagram here! Please continue to support our show and these conversations by becoming a Patron of BYOBlanket – for as low as $1/mo. You’ll get cool swag sent to you, too! Go here: <a href="http://patreon.com/byoblanket" rel="nofollow" target="_blank">Patreon</a>

Season 4 Episode 2 – Why Study Yoga with Sarah Montross

Wow, BOTH Sarah Montross and Gioconda Parker, each returning guests, are together on this episode about the complementary practices of “form” and “flow” yoga. This conversation is incredibly insightful and will leave you wanting more–we sure did! They have almost half a century of combined yoga teaching experience, so please enjoy this absolute gift of an episode about the differences+similarities between a form-based and flow-based practice and what that means for yoga in general. They are two parts of the three part core faculty that will lead BIG Power Yoga’s 300-hour yoga teacher training program starting in August this year (you may remember past guest, Nancy Perry–she’s the third part!)…. the BIG Upgrade! If you live anywhere close to the Houston area, we can’t recommend this training enough!! Follow them on Instagram here: @sarah_montross_yoga and @giocondayoga Check out Sarah’s website and Gioconda’s website! By the way, if you want season 3 swag including coasters, stickers, and more, do something very easy (easier than most yoga poses in our opinion): become an official #blanketninja. How? Go here: Patreon You’ll support the show, get cool BYOBlanket swag, and access to patron-only episodes! Also, follow us IG at @byoblanket and be in the conversation with us. Happy listening! https://byoblanket.files.wordpress.com/2020/04/s3e6-flow-and-form.mp3

Wow, BOTH Sarah Montross and Gioconda Parker, each returning guests, are together on this episode about the complementary practices of “form” and “flow” yoga. This conversation is incredibly insightful and will leave you wanting more–we sure did! They have almost half a century of combined yoga teaching experience, so please enjoy this absolute gift of an episode about the differences+similarities between a form-based and flow-based practice and what that means for yoga in general. They are two parts of the three part core faculty that will lead BIG Power Yoga’s 300-hour yoga teacher training program starting in August this year (you may remember past guest, Nancy Perry–she’s the third part!)…. <a href="https://bigpoweryoga.com/pages/teacher-training" rel="noopener nofollow" target="_blank">the BIG Upgrade</a>! If you live anywhere close to the Houston area, we can’t recommend this training enough!! Follow them on Instagram here: <a href="https://www.instagram.com/sarah_montross_yoga/?hl=en" rel="noopener nofollow" target="_blank">@sarah_montross_yoga</a> and <a href="https://www.instagram.com/giocondayoga/?hl=en" rel="noopener nofollow" target="_blank">@giocondayoga</a> Check out <a href="http://sarahmontrossyoga.com/" rel="noopener nofollow" target="_blank">Sarah’s website</a> and <a href="https://www.giocondayoga.com/" rel="noopener nofollow" target="_blank">Gioconda’s website</a>! By the way, if you want season 3 swag including coasters, stickers, and more, do something very easy (easier than most yoga poses in our opinion): become an official #blanketninja. How? Go here: <a href="http://patreon.com/byoblanket" rel="nofollow" target="_blank">Patreon</a> You’ll support the show, get cool BYOBlanket swag, and access to patron-only episodes! Also, follow us IG at <a href="http://instagram.com/byoblanket" rel="nofollow" target="_blank">@byoblanket</a> and be in the conversation with us. Happy listening! <a href="https://byoblanket.files.wordpress.com/2020/04/s3e6-flow-and-form.mp3" rel="nofollow" target="_blank">https://byoblanket.files.wordpress.com/2020/04/s3e6-flow-and-form.mp3</a>

Season 3 Episode 6 – Flow & Form with Sarah Montross and Gioconda Parker