Barry Boyce

14 Podcast Episodes

12 Minute Meditation: Counteract Resentment with Gratitude with Barry Boyce

12 Minute Meditation: Counteract Resentment with Gratitude with Barry Boyce

One of the biggest obstacles to gratitude is resentment, says Barry Boyce, Mindful’s founding editor. From time to time,... Read more

10 Nov 2022

18mins

12 Minute Meditation: A Practice to Explore What's True with Barry Boyce

12 Minute Meditation: A Practice to Explore What's True with Barry Boyce

In this practice from Mindful founding editor Barry Boyce, we investigate the relationship between our heart and mind. W... Read more

24 Feb 2022

14mins

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12 Minute Meditation: A "Touch and Go" Practice with Barry Boyce

12 Minute Meditation: A "Touch and Go" Practice with Barry Boyce

This week, Mindful’s founding editor Barry Boyce leads a "touch and go" practice. In this practice, we're not trying to ... Read more

10 Feb 2022

12mins

12 Minute Meditation: A Meditation to Come Home to Your Body with Barry Boyce

12 Minute Meditation: A Meditation to Come Home to Your Body with Barry Boyce

This week, Barry Boyce leads a practice for mindfulness of the body and our embodied experience because whatever is happ... Read more

3 Feb 2022

12mins

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Real Mindful Ep 12: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 2)

Real Mindful Ep 12: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 2)

In this episode of Real Mindful, we pick up this remarkable conversation between old friends as Frank Ostaseski talks ab... Read more

27 Jan 2022

54mins

Real Mindful Ep 11: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 1)

Real Mindful Ep 11: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 1)

Frank Ostaseski is a well-known and much-loved teacher of meditation, mindfulness, and compassionate service. In the pas... Read more

20 Jan 2022

33mins

Real Mindful Ep 5: In Awe of All Our Relations with Barry Boyce

Real Mindful Ep 5: In Awe of All Our Relations with Barry Boyce

Before the pandemic, Mindful and mindful.org founding editor Barry Boyce visited the National Museum of the American Ind... Read more

14 Oct 2021

39mins

Real Mindful Ep 2: Barry Boyce on Bridging our Differences

Real Mindful Ep 2: Barry Boyce on Bridging our Differences

“Gentle accountability,” Mindful founding editor Barry Boyce says, ​​“is the cornerstone of the deepest kind of friendsh... Read more

26 Aug 2021

47mins

Founding Editor Barry Boyce Speaks with Former Police Officer Richard Goerling

Founding Editor Barry Boyce Speaks with Former Police Officer Richard Goerling

Founding Editor Barry Boyce speaks with mindfulness trainer and former police officer Richard Goerling on the role of mi... Read more

18 Jun 2020

52mins

Tune In to Present Moment Awareness with Barry Boyce

Tune In to Present Moment Awareness with Barry Boyce

As we become more familiar with practicing mindfulness, we can begin to enjoy it as an opportunity to simply be—to inhab... Read more

31 Jan 2019

15mins

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