14 Podcast Episodes
12 Minute Meditation: Counteract Resentment with Gratitude with Barry Boyce
12 Minute Meditation: Counteract Resentment with Gratitude with Barry Boyce
One of the biggest obstacles to gratitude is resentment, says Barry Boyce, Mindful’s founding editor. From time to time,... Read more
10 Nov 2022
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18mins
12 Minute Meditation: A Practice to Explore What's True with Barry Boyce
12 Minute Meditation: A Practice to Explore What's True with Barry Boyce
In this practice from Mindful founding editor Barry Boyce, we investigate the relationship between our heart and mind. W... Read more
24 Feb 2022
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14mins
12 Minute Meditation: A "Touch and Go" Practice with Barry Boyce
12 Minute Meditation: A "Touch and Go" Practice with Barry Boyce
This week, Mindful’s founding editor Barry Boyce leads a "touch and go" practice. In this practice, we're not trying to ... Read more
10 Feb 2022
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12mins
12 Minute Meditation: A Meditation to Come Home to Your Body with Barry Boyce
12 Minute Meditation: A Meditation to Come Home to Your Body with Barry Boyce
This week, Barry Boyce leads a practice for mindfulness of the body and our embodied experience because whatever is happ... Read more
3 Feb 2022
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12mins
Real Mindful Ep 12: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 2)
Real Mindful Ep 12: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 2)
In this episode of Real Mindful, we pick up this remarkable conversation between old friends as Frank Ostaseski talks ab... Read more
27 Jan 2022
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54mins
Real Mindful Ep 11: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 1)
Real Mindful Ep 11: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 1)
Frank Ostaseski is a well-known and much-loved teacher of meditation, mindfulness, and compassionate service. In the pas... Read more
20 Jan 2022
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33mins
Real Mindful Ep 5: In Awe of All Our Relations with Barry Boyce
Real Mindful Ep 5: In Awe of All Our Relations with Barry Boyce
Before the pandemic, Mindful and mindful.org founding editor Barry Boyce visited the National Museum of the American Ind... Read more
14 Oct 2021
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39mins
Real Mindful Ep 2: Barry Boyce on Bridging our Differences
Real Mindful Ep 2: Barry Boyce on Bridging our Differences
“Gentle accountability,” Mindful founding editor Barry Boyce says, “is the cornerstone of the deepest kind of friendsh... Read more
26 Aug 2021
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47mins
Founding Editor Barry Boyce Speaks with Former Police Officer Richard Goerling
Founding Editor Barry Boyce Speaks with Former Police Officer Richard Goerling
Founding Editor Barry Boyce speaks with mindfulness trainer and former police officer Richard Goerling on the role of mi... Read more
18 Jun 2020
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52mins
Tune In to Present Moment Awareness with Barry Boyce
Tune In to Present Moment Awareness with Barry Boyce
As we become more familiar with practicing mindfulness, we can begin to enjoy it as an opportunity to simply be—to inhab... Read more
31 Jan 2019
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15mins