Laura Callea

7 Podcast Episodes

142. The Power of a Strong & Healthy Pelvic Floor | Laura Callea

142. The Power of a Strong & Healthy Pelvic Floor | Laura Callea

Today I’m sharing a simul-cast for a podcast interview I did with Elly McLean on the Talking NutritionElly Podcast. In... Read more

30 Apr 2023

40mins

137. Three wildly different birth stories with Laura Callea

137. Three wildly different birth stories with Laura Callea

I was interviewed by the lovely Ashley Winning on her “VBAC Homebirth Stories” podcast to share the wildly different exp... Read more

26 Mar 2023

1hr 11mins

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133. My favourite 3 exercises to prepare for labour and birth w/ Laura Callea

133. My favourite 3 exercises to prepare for labour and birth w/ Laura Callea

Welcome back to another solo episode chatting all about my favourite 3 exercises to prepare you for labour and birth. ... Read more

26 Feb 2023

12mins

125. Self care ISN’T always a bubble bath 💕 Perinatal Mental Health Series Ep 4 w/ Laura Callea

125. Self care ISN’T always a bubble bath 💕 Perinatal Mental Health Series Ep 4 w/ Laura Callea

Episode 4 // Perinatal Mental Health Series To kick off this fourth, and final, episode in the Perinatal Mental Health p... Read more

1 Jan 2023

35mins

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94. What would my 70 year old self think? | Laura Callea

94. What would my 70 year old self think? | Laura Callea

I’m kicking off a new segment sharing my thoughts, musings, park-side mama chats. Things that are on my mind, that maybe... Read more

1 May 2022

13mins

S1E55: The Importance of Physical Wellbeing and Sex with Physio Laura Callea

S1E55: The Importance of Physical Wellbeing and Sex with Physio Laura Callea

In today's episode we briefly discuss physical wellbeing during pregnancy before the conversation quickly turns to sex a... Read more

MWH 185 : How She Took Her Health Practise From Offline To Online with Laura Callea of The Pregnancy Posse

MWH 185 : How She Took Her Health Practise From Offline To Online with Laura Callea of The Pregnancy Posse

How She Took Her Health Practise From Offline To OnlineMotherhood can be a challenging and overwhelming journey - especi... Read more

2 Jun 2019

58mins

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