Laura Heikkila's guest appearances

Laura Heikkila

Shawna K

PeriMenoPost

Dave Smith

Allan Misner

Rebecca Smith

Karen Lee

Samantha Gladish

Amanda Thebe

Tony Stephan

Amy Lewis

Ryan Glatt

Brandy Schroeder

Karen Wells

Sue Blair

Sam Palmer

Nisan Trotter

Hillary Bitar

OwlTail

PeriMenoPost today talks to the amazing Laura Heikkila, Founder of Ageless Women Society. She is based in California, USA.  Ageless Women Society is a health and wellbeing society for women over the age of 40, Laura's advice and programme helps to transform women's bodies so that women regain control of their bodies.   Laura has a wealth of knowledge about hormones, diet and exercise.  A Naturopath, hormones expert and Fitness Trainer.  She offers programmes to follow helping to transform bodies and weight loss and a complimentary discovery call to discuss the best way to help you change your lifestyle, diet and nutrition that will all help towards balancing your hormones. The Stay on track programme is a brilliant programme to follow, from personal experience I have followed the programme and it works!!!  A 5 day detox, and a 8 week programme with Laura's guidance, is a absolute must! The detox was so helpful with eliminating not only foods that are not healthy, detoxing beauty care! I really recommend signing up today!   Find out how you can balance your hormones naturally with Laura's advice and top tips during our podcast today.  You can follow Laura at Instagram @so_this_is_50 Facebook @AgelessWomenSociety  I am looking forward to collaborating with Laura in the future, keep posted.  Enjoy   Small Biz AD ***

PeriMenoPost today talks to the amazing Laura Heikkila, Founder of Ageless Women Society. She is based in California, USA.  Ageless Women Society is a health and wellbeing society for women over the age of 40, Laura's advice and programme helps to transform women's bodies so that women regain control of their bodies.   Laura has a wealth of knowledge about hormones, diet and exercise.  A Naturopath, hormones expert and Fitness Trainer.  She offers programmes to follow helping to transform bodies and weight loss and a complimentary discovery call to discuss the best way to help you change your lifestyle, diet and nutrition that will all help towards balancing your hormones. The Stay on track programme is a brilliant programme to follow, from personal experience I have followed the programme and it works!!!  A 5 day detox, and a 8 week programme with Laura's guidance, is a absolute must! The detox was so helpful with eliminating not only foods that are not healthy, detoxing beauty care! I really recommend signing up today!  Find out how you can balance your hormones naturally with Laura's advice and top tips during our podcast today. You can follow Laura at Instagram @so_this_is_50 Facebook @AgelessWomenSociety I am looking forward to collaborating with Laura in the future, keep posted. Enjoy  Small Biz AD ***

S2 Episode 4 Laura Heikkila - Ageless Women Society @so_this_is_50 - Balancing Hormones Naturally. 

Is the age of 50 looming for you? Are you a little nervous becoming a half a century old or even older? (How on earth does that even happen?) Today’s guest gracefully has entered her fifth decade and shares some great tips with us including the biggest mistakes she sees women 40+ making in terms … Continued

Is the age of 50 looming for you? Are you a little nervous becoming a half a century old or even older? (How on earth does that even happen?) Today’s guest gracefully has entered her fifth decade and shares some great tips with us including the biggest mistakes she sees women 40+ making in terms … <a href="https://shawnak.com/podcast/ep-25-so-this-is-50-with-laura-heikkila/" rel="nofollow" target="_blank">Continued</a>

EP 25 ‘So This is 50’ with Laura Heikkila