28 Podcast Episodes
S4. Ep 1. The Art of Running for the Midlife Woman, with Sam Palmer, Award-Winning Women’s Health & Fitness Coach
S4. Ep 1. The Art of Running for the Midlife Woman, with Sam Palmer, Award-Winning Women’s Health & Fitness Coach
Can’t run, won’t run? Listen to this episode before you write yourself off!It’s September and with the whole post-holida... Read more
1 Sep 2022
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36mins
How to get your Sparkle back with Menopause Coach, Sam Palmer
How to get your Sparkle back with Menopause Coach, Sam Palmer
In this week’s podcast we talk about getting your sparkle back with Sam Palmer, the founder of the on-line platform Midl... Read more
28 May 2022
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59mins
Let's Talk Menopause with Sam Palmer
Let's Talk Menopause with Sam Palmer
I asked menopause fitness expert, Sam Palmer, of Midlife Makeover to answer some questions about menopause asked by wome... Read more
19 May 2022
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43mins
Meet Sam Palmer Candidate for US Senate
Meet Sam Palmer Candidate for US Senate
In this episode, it was an honor to sit down and have a heartfelt conversation with Sam Palmer who is running for US Sen... Read more
11 May 2022
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1hr 7mins
ICC Region I Member Spotlight: Sam Palmer, Assistant Director of the Clark County Department of Building and Fire Prevention
ICC Region I Member Spotlight: Sam Palmer, Assistant Director of the Clark County Department of Building and Fire Prevention
Today we spoke with Sam Palmer Assistant Director of the Clark County Department of Building and Fire Prevention. Sam is... Read more
30 Aug 2021
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40mins
Pod Chat: Elevate Yourself with Sam Palmer (Interview)
Pod Chat: Elevate Yourself with Sam Palmer (Interview)
In this episode I interview Sam Palmer, an ENL teacher and entrepreneur. Sam discusses how she trusted her gut (intuit... Read more
9 Aug 2021
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44mins
26: [INTERVIEW] with Sam Palmer, CEO of ELLevate, about Crystals, Energy, & Perfectionism!
26: [INTERVIEW] with Sam Palmer, CEO of ELLevate, about Crystals, Energy, & Perfectionism!
Today, we're chatting with Sam Palmer, who is the CEO of ELLevate, a small business that sells physical reminders-- like... Read more
13 Jul 2021
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1hr 12mins
74 Getting real about long-term health with Sam Palmer
74 Getting real about long-term health with Sam Palmer
Sam Palmer is a menopause fitness expert. She’s passionate about getting women in their best shape so they can thrive th... Read more
25 May 2021
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37mins
My Hammers XI - Sam Palmer
My Hammers XI - Sam Palmer
West Ham supporting memories, stories and the Hammers XI of lifelong fan Sam Palmer. Learn more about your ad choices. V... Read more
10 May 2021
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59mins
Ep32 Remembering Your Goals with Jewelry that Gives Back with Sam Palmer
Ep32 Remembering Your Goals with Jewelry that Gives Back with Sam Palmer
Sam Palmer is a High School English as a Second Language Teacher. She is the Owner of ELLevate Company, a jewelry & ... Read more
6 May 2021
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32mins