Stacy McClendon's guest appearances

Stacy McClendon

Ten Percent Happier with Dan Harris

The Lion’s Roar Podcast

Ten Percent Happier with Dan Harris | 5 minute podcast summaries

5 minute podcast summaries of: Tim Ferriss, Hidden Brain, Sam Harris, Lex Fridman, Jordan Peterson

Miguel Sancho

Felicia Morton

Dan Harris

Patricia Ikeda

Shaila Catherine

Leslie Booker

Shankar Vedantam

Oren Jay Sofer

Kristin Neff

Luana Marques

Sara Bareilles

Susan Piver

Daniel Ellenberg

Chris Bosh

Leah Weiss

OwlTail

Teacher and co-founder of the BIPOC Sangha at Common Ground Meditation Center, Stacy McClendon talks about how mindfulness can transform the way we think about how we work.

Teacher and co-founder of the BIPOC Sangha at Common Ground Meditation Center, Stacy McClendon talks about how mindfulness can transform the way we think about how we work.

Mindfulness in Your Workplace with Stacy McClendon

Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000523137426Written summary: https://www.owltail.com/summaries/M9dCD-350-How-to-Be-Courageous-Stacy-McClendon

Other podcast summaries if you're on Apple Podcasts: <a href="http://bit.ly/5-min-summaries" rel="noopener nofollow" target="_blank">http://bit.ly/5-min-summaries</a> Or in other apps: search 'podcast summaries'. Original episode link: <a href="https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000523137426" rel="noopener nofollow" target="_blank">https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000523137426</a> Written summary: <a href="https://www.owltail.com/summaries/M9dCD-350-How-to-Be-Courageous-Stacy-McClendon" rel="noopener nofollow" target="_blank">https://www.owltail.com/summaries/M9dCD-350-How-to-Be-Courageous-Stacy-McClendon</a>

#350: How to Be Courageous | Stacy McClendon | Ten Percent Happier with Dan Harris

Many of us know that meditation can confer benefits such as self-awareness, calm, and compassion, but what about courage? My guest today says, yes. Meditation can boost your courage quotient. And she will talk about exactly how. Her name is Stacy McClendon. She is a teacher at the Common Ground Meditation Center in Minneapolis. She also has a background in social work. This is the second episode in our weeklong series marking the one year anniversary of the murder of George Floyd. Stacy has been organizing and hosting weekly Truth and Justice Vigils online, available to anyone, during and after the trials of the men charged with murdering George Floyd. In this conversation, we talk about: a Buddhist list called the Ten Paramis, and how those qualities can support courage; how white people can step up and be courageous; how compassion is not a weakness; and how to be what she calls a “compassionate agitator.”One technical note, you might hear a little background noise, including church bells, birds, and Stacy’s 20 year old cat, Rain, who happened to share some opinions.We're offering 40% off the price of a year-long subscription for the Ten Percent Happier app until June 1st. Visit www.tenpercent.com/may to sign up today.Full Shownotes: https://www.tenpercent.com/podcast-episode/stacy-mcclendon-350 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many of us know that meditation can confer benefits such as self-awareness, calm, and compassion, but what about courage? My guest today says, yes. Meditation can boost your courage quotient. And she will talk about exactly how. Her name is Stacy McClendon. She is a teacher at the Common Ground Meditation Center in Minneapolis. She also has a background in social work. This is the second episode in our weeklong series marking the one year anniversary of the murder of George Floyd. Stacy has been organizing and hosting weekly Truth and Justice Vigils online, available to anyone, during and after the trials of the men charged with murdering George Floyd. In this conversation, we talk about: a Buddhist list called the Ten Paramis, and how those qualities can support courage; how white people can step up and be courageous; how compassion is not a weakness; and how to be what she calls a “compassionate agitator.” One technical note, you might hear a little background noise, including church bells, birds, and Stacy’s 20 year old cat, Rain, who happened to share some opinions. We're offering 40% off the price of a year-long subscription for the Ten Percent Happier app until June 1st. Visit <a href="http://www.tenpercent.com/may" rel="nofollow" target="_blank">www.tenpercent.com/may</a> to sign up today. Full Shownotes: <a href="https://www.tenpercent.com/podcast-episode/stacy-mcclendon-350" rel="nofollow" target="_blank">https://www.tenpercent.com/podcast-episode/stacy-mcclendon-350</a>  See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

How to Be Courageous | Stacy McClendon