Rabia Lalani's guest appearances

Rabia Lalani

The Gut Loving Podcast: All about IBS & the low FODMAP diet

The Doctor's Kitchen Podcast

Daily Doctor's Kitchen

Richie Norton

Eddie Stern

Valter Longo

Naveen Jain

Tara Swart

David Sinclair

David Flynn

Ayesha Sherzai

Megan Rossi

Jonathan Safran Foer

Christie Watson

Joe Wicks

Sheila Dillon

Rangan Chatterjee

Paul Johnson

OwlTail

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies.   -------   About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, who has been living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition.   Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment.   -------   Links for this episode:   → Instagram: doctor_rabia → Website: www.doctor-rabia.com    Other helpful links   → IBS food fact sheet: Short URL = https://bit.ly/2VAMzJJ   → Laura’s blogs on IBS and gut health: https://www.lauratilt.com/blog/categories/gut-health   → How can I find a FODMAP trained dietitian? You can ask your GP or gastroenterologist (gut specialist) to refer you to a registered dietitian who is trained in the low FODMAP approach. Alternatively you can book an appointment with a private practice dietitian. You can search for a private practice UK dietitian using this link:  https://freelancedietitians.org/dietitians-in-private-practice/   All things Monash: → Link to patient course:https://www.monashfodmap.com/online-training/patients-course/ → Fodmap dietitians directory: Monash University  https://www.monashfodmap.com/online-training/fodmap-dietitians-directory/   The Happy Gut Guide (HGG):  Laura Tilt and Madeleine Shaw’s informative and supportive 12 week self-care programme for irritable bowel syndrome (IBS) - http://happygutguide.co.uk   -------   Contact us:   Laura:  Instagram: @nutritilty https://www.lauratilt.com/  hello@lauratilt.com   facebook: /TiltNutrition twitter: @NutriTilty   Huelya: huelya.akyuez@gmail.com Huelya Akyuez (‘sezamee - my gut loving food journey’) instagram: sezamee facebook: /sezameeUK twitter: @sezameeUK YouTube: sezamee - gut loving food (or simply 'sezamee') pinterest: sezamee       000009EB 000009E5 00018556 00018555 003678D8 003678D8 0000804D 0000810F 00000828 000018A8

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, who has been living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ------- Links for this episode: → Instagram: doctor_rabia → Website: <a href="http://www.doctor-rabia.com" rel="nofollow" target="_blank">www.doctor-rabia.com</a> Other helpful links → IBS food fact sheet: Short URL = <a href="https://bit.ly/2VAMzJJ" rel="nofollow" target="_blank">https://bit.ly/2VAMzJJ</a> → Laura’s blogs on IBS and gut health: <a href="https://www.lauratilt.com/blog/categories/gut-health" rel="nofollow" target="_blank">https://www.lauratilt.com/blog/categories/gut-health</a> → How can I find a FODMAP trained dietitian? You can ask your GP or gastroenterologist (gut specialist) to refer you to a registered dietitian who is trained in the low FODMAP approach. Alternatively you can book an appointment with a private practice dietitian. You can search for a private practice UK dietitian using this link: <a href="https://freelancedietitians.org/dietitians-in-private-practice/" rel="nofollow" target="_blank"> https://freelancedietitians.org/dietitians-in-private-practice/</a> All things Monash: → Link to patient course:<a href="https://www.monashfodmap.com/online-training/patients-course/" rel="nofollow" target="_blank">https://www.monashfodmap.com/online-training/patients-course/</a> → Fodmap dietitians directory: Monash University <a href="https://www.monashfodmap.com/online-training/fodmap-dietitians-directory/" rel="nofollow" target="_blank"> https://www.monashfodmap.com/online-training/fodmap-dietitians-directory/</a> The Happy Gut Guide (HGG):  Laura Tilt and Madeleine Shaw’s informative and supportive 12 week self-care programme for irritable bowel syndrome (IBS) - <a href="http://happygutguide.co.uk" rel="nofollow" target="_blank">http://happygutguide.co.uk</a> ------- Contact us: Laura:  Instagram: @nutritilty <a href="https://www.lauratilt.com/" rel="nofollow" target="_blank">https://www.lauratilt.com/</a> <a href="mailto:hello@lauratilt.com">hello@lauratilt.com</a> facebook: /TiltNutrition twitter: @NutriTilty Huelya: huelya.akyuez@gmail.com Huelya Akyuez (‘sezamee - my gut loving food journey’) instagram: sezamee facebook: /sezameeUK twitter: @sezameeUK YouTube: sezamee - gut loving food (or simply 'sezamee') pinterest: sezamee 000009EB 000009E5 00018556 00018555 003678D8 003678D8 0000804D 0000810F 00000828 000018A8

#8|Season 3 - IBS & The Gut Brain Axis, with Dr Rabia Lalani

Today on the Podcast I’m speaking to Dr Rabia Lalani, a Gastroenterologist and clinical research fellow at the Wingate Institute of Neurogastroenterology from Queen Mary University.Dr Rabia is in the process of creating a guide using slow deep breathing techniques with audio-visual biofeedback for relief of anxiety &amp; digestive discomfort.On this pod we’ll be focusing on:The gut brain-axisFunctional gut issuesHow stress impacts gut healthLiving with gut issuesThe impact of lifestyle interventions such as breathingYou’ll find the recipe video that I cooked for Dr Rabia - Tarragon and Sun-dried Tomato Savoury Oats - on the show on my youtube channel so you can see how delicious and easy it was to make .. even whilst recording a podcast!Have a listen to the podcast and enjoy - and don't forget to give us a 5* rating on the podcast, it really does help to spread the love and the message and for others to find us too!Socials: Website - www.biobreathe.co.ukInstagram - @doctor_rabia https://www.instagram.com/doctor_rabia/?igshid=1dakpioauvz3i Hosted on Acast. See acast.com/privacy for more information.

Today on the Podcast I’m speaking to Dr Rabia Lalani, a Gastroenterologist and clinical research fellow at the Wingate Institute of Neurogastroenterology from Queen Mary University.Dr Rabia is in the process of creating a guide using slow deep breathing techniques with audio-visual biofeedback for relief of anxiety &amp; digestive discomfort.On this pod we’ll be focusing on:<ul><li>The gut brain-axis</li><li>Functional gut issues</li><li>How stress impacts gut health</li><li>Living with gut issues</li><li>The impact of lifestyle interventions such as breathing</li></ul> You’ll find the <a href="https://www.youtube.com/watch?v=xlxpPy3YDp8" rel="noopener noreferrer nofollow" target="_blank">recipe video that I cooked for Dr Rabia - Tarragon and Sun-dried Tomato Savoury Oats - on the show on my youtube channel</a> so you can see how delicious and easy it was to make .. even whilst recording a podcast!Have a listen to the podcast and enjoy - and don't forget to give us a 5* rating on the podcast, it really does help to spread the love and the message and for others to find us too!Socials: Website - <a href="http://www.biobreathe.co.uk" rel="nofollow" target="_blank">www.biobreathe.co.uk</a>Instagram - @doctor_rabia <a href="https://www.instagram.com/doctor_rabia/?igshid=1dakpioauvz3i" rel="nofollow" target="_blank">https://www.instagram.com/doctor_rabia/?igshid=1dakpioauvz3i</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

#28 The Brain Gut Connection with Dr Rabia Lalani