Ayesha Sherzai

29 Podcast Episodes

517: A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke by Drs. Dean and Ayesha Sherzai at NutritionStudies.org

517: A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke by Drs. Dean and Ayesha Sherzai at NutritionStudies.org

A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke by Dr. Dean and Ayesha Sherzai at ... Read more

18 Apr 2023

11mins

Exercising for brain health | Drs Dean & Ayesha Sherzai

Exercising for brain health | Drs Dean & Ayesha Sherzai

In Episode #226, I’m joined by Drs Ayesha and Dean Sherzai to examine how exercise impacts brain health. We focus on two... Read more

19 Sep 2022

1hr 45mins

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Dr Ayesha Sherzai - A personal look behind the science of a world leading expert

Dr Ayesha Sherzai - A personal look behind the science of a world leading expert

Dr Ayesha and I talk about her childhood, her parents and grandparents being giants in the medical profession, how watch... Read more

31 Jul 2022

1hr 6mins

A Journey In To The Human Brain, And How To Protect It With Drs Dean & Ayesha Sherzai / Episode 83

A Journey In To The Human Brain, And How To Protect It With Drs Dean & Ayesha Sherzai / Episode 83

This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visit... Read more

11 May 2022

1hr 17mins

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Alcohol Shrinks Your Brain. Seriously, It Does. | Drs. Dean and Ayesha Sherzai

Alcohol Shrinks Your Brain. Seriously, It Does. | Drs. Dean and Ayesha Sherzai

Your brain shrinks every time you take a sip of beer or wine. The Brain Docs, Dean and Ayesha Sherzai, join "The Weigh... Read more

15 Mar 2022

58mins

Neuro Nine with Dr Dean Sherzai and Dr Ayesha Sherzai

Neuro Nine with Dr Dean Sherzai and Dr Ayesha Sherzai

Dr Dean and Dr Ayesha explain The Neuro NineFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and... Read more

23 Feb 2022

7mins

Tips for Optimal Brain Health | Drs Dean and Ayesha Sherzai

Tips for Optimal Brain Health | Drs Dean and Ayesha Sherzai

In Episode #188, a throwback to previous episodes, we hear from neurologists Dean and Ayesha Sherzai on building a lifes... Read more

20 Jan 2022

32mins

Eating for brain health with Drs. Dean & Ayesha Sherzai

Eating for brain health with Drs. Dean & Ayesha Sherzai

Drs. Dean & Ayesha Sherzai are discussing how we can support our long-term brain health. Join Tracey to hear about t... Read more

14 Jul 2021

1hr 15mins

Practical tips for a healthy brain with Neurologist's Drs Dean & Ayesha Sherzai

Practical tips for a healthy brain with Neurologist's Drs Dean & Ayesha Sherzai

In Episode #126 I have pulled together the very best of Team Sherzai from our previous episodes together to create a mas... Read more

12 May 2021

1hr 58mins

#83 How to Fuel and Protect Your Brain | Dr. Dean & Dr. Ayesha Sherzai

#83 How to Fuel and Protect Your Brain | Dr. Dean & Dr. Ayesha Sherzai

We are led to believe that cognitive decline is inevitable. But it’s not! Your brain is the hardest working organ in you... Read more

11 May 2021

57mins

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