Davis Koh's guest appearances

Davis Koh

Restoring Human Movement

The Joe Lemon Podcast

Recovery Lab

Grove Higgins

Robert Moss

Gil Jackson

Michael Miller

Andy Galpin

Justin Dean

Jen Esquer

Serena Williams

Melanie Deziel

Jeffrey Tucker

Alex Tarnava

Nate Helming

Stuart McGill

Michelle Weinstein

David Hanscom

OwlTail

Dr. Davis Koh, DPT - KOH Physical TherapyFounder Aquire Education

Dr. Davis Koh, DPT - KOH Physical Therapy Founder Aquire Education

106. Dr. Davis KOH - Aquire Education

Today's episode is sponsored by Elvation Medical with special guest with Dr. Davis Koh. Dr. Koh is a sports and orthopedic physical therapist with over 20 years of experience. He's the injury specialist at Koh PT Lab. Koh PT Lab employs a number of experts, techniques, and modalities geared at helping their patients recover faster. They were cited as the Best PT in Socal California Nominee by KCAL9-“Best of LA” TV Series and are the Official Medical Providers for Team USA Volleyball, Team USA Sailing, Team USA Weightlifting, and Titleist Performance Institute (TPI) Provider. Enjoy!  ELvation Medical Sponsor: www.ELvationUSA.com Contact ELvation Medical Instagram: http://bit.ly/2jkYr0B Facebook: https://bit.ly/3coZpBP Youtube: http://bit.ly/2WcD1Ud

Today's episode is sponsored by Elvation Medical with special guest with Dr. Davis Koh. Dr. Koh is a sports and orthopedic physical therapist with over 20 years of experience. He's the injury specialist at <a href="//Koh PT Lab" rel="nofollow" target="_blank">Koh PT Lab</a>. Koh PT Lab employs a number of experts, techniques, and modalities geared at helping their patients recover faster. They were cited as the Best PT in Socal California Nominee by KCAL9-“Best of LA” TV Series and are the Official Medical Providers for Team USA Volleyball, Team USA Sailing, Team USA Weightlifting, and Titleist Performance Institute (TPI) Provider. Enjoy! ELvation Medical Sponsor: <a href="http://www.elvationusa.com/" rel="ugc noopener noreferrer nofollow" target="_blank">www.ELvationUSA.com</a> Contact ELvation Medical Instagram: <a href="http://bit.ly/2jkYr0B" rel="ugc noopener noreferrer nofollow" target="_blank">http://bit.ly/2jkYr0B</a> Facebook: <a href="https://bit.ly/3coZpBP" rel="ugc noopener noreferrer nofollow" target="_blank">https://bit.ly/3coZpBP</a> Youtube: <a href="http://bit.ly/2WcD1Ud" rel="ugc noopener noreferrer nofollow" target="_blank">http://bit.ly/2WcD1Ud</a>

Episode 8: Dr. Davis Koh - Koh Physical Therapy Lab

SHOW NOTES You have seen athletic and sports tape everywhere… TV, magazines, social media, on the shoulders of volleyball players, Crossfitters, runners and more.   Have you ever wondered what tape is for what? Does the color matter? Would it work for your injury?   I have Dr. Davis Koh DPT (http://kohpt.com/) in on this subject. He travels with USA Volleyball and has had extensive experience withf taping. He admitted he is not an expert in all tapes… I feel the same way. We will roundtable answer each type of tape to the best of our ability.   Here’s our rough outline and links to where you can buy:  “Corrective” - Elastic/ stretchy Tapes   KT Tape Rocktape Muscle Aid Tape Dicks   Supportive Tapes   LuekoTape - for Tab Taping Cover Roll for LuekoTape - A must have to protect the skin Athletic Tape and Pre Wrap   Compression Tapes   PowerFlex Tape   Tacky sprays   You can find Dr Koh’s educational classes here

<a href="https://www.p2sportscare.com/podcast/" rel="nofollow" target="_blank">SHOW NOTES</a> You have seen athletic and sports tape everywhere… TV, magazines, social media, on the shoulders of volleyball players, Crossfitters, runners and more. Have you ever wondered what tape is for what? Does the color matter? Would it work for your injury? I have Dr. Davis Koh DPT (<a href="http://kohpt.com/" rel="nofollow" target="_blank">http://kohpt.com/</a>) in on this subject. He travels with USA Volleyball and has had extensive experience withf taping. He admitted he is not an expert in all tapes… I feel the same way. We will roundtable answer each type of tape to the best of our ability. Here’s our rough outline and links to where you can buy: <ul> <li>“Corrective” - Elastic/ stretchy Tapes</li> <li> <ul> <li><a href="http://amzn.to/2oNooIP" rel="nofollow" target="_blank">KT Tape</a></li> <li><a href="http://amzn.to/2otXS3X" rel="nofollow" target="_blank">Rocktape</a></li> <li><a href="http://amzn.to/2oNdXFl" rel="nofollow" target="_blank">Muscle Aid Tape</a></li> <li>Dicks</li> </ul> </li> <li>Supportive Tapes</li> <li> <ul> <li><a href="http://amzn.to/2otYaYm" rel="nofollow" target="_blank">LuekoTape</a> - for Tab Taping</li> <li><a href="http://amzn.to/2otS2zx" rel="nofollow" target="_blank">Cover Roll for LuekoTape</a> - A must have to protect the skin</li> <li><a href="http://amzn.to/2pETGQv" rel="nofollow" target="_blank">Athletic Tape</a> and <a href="http://amzn.to/2pETHUL" rel="nofollow" target="_blank">Pre Wrap</a></li> </ul> </li> <li>Compression Tapes</li> <li> <ul> <li><a href="http://amzn.to/2otXeU9" rel="nofollow" target="_blank">PowerFlex Tape</a></li> </ul> </li> <li><a href="http://amzn.to/2op6sl5" rel="nofollow" target="_blank">Tacky sprays</a></li> </ul> You can find <a href="http://kohed.com/" rel="nofollow" target="_blank">Dr Koh’s educational classes</a> here

Types Of Sports Injury Taping With Davis Koh

SHOW NOTES   In this session, we start into some physical therapy and rehab concepts for knee conditions plaguing runners. I could have chosen a few physical therapist to answer my questions but Dr. Davis Koh was one of my top picks. To be fair, I would have could have had Dr. Koh speak about many different types of injuries so I will have to have him on again one day.   Dr. Koh is a good friend of mine and extremely decorated as a Doctor of Physical Therapy. He has traveled with a few US Olympic teams, treated professional athletes from the NFL, NBA, MLB, NHL, and so much more. He has much knowledge to share but I tried to pin him down to these two:   Runner’s Knee (aka Chondromalacia Patella, Patellofemoral Pain Syndrome) Meniscus Tears   We will go over what these two injuries are, how they occur, how rehab typically goes, do they need surgery, some treatment available and much more.   Dr. Koh also gives us some info on IASTM (Instrument Assisted Soft Tissue Mobilization). Below are some links some of the tools and sites he suggested.   Foam Roller http://amzn.to/2loISrv Lacrosse Ball http://amzn.to/2molnyq IASTM Tools http://amzn.to/2mojaD0   Graston Website http://www.grastontechnique.com/home IASTM Reference http://kohed.com/find-a-practitioner/   You can find Dr. Davis Koh DPT at http://kohpt.com/ Visit our site for references on this session http://www.P2SportsCare.com.

<a href="https://www.p2sportscare.com/podcast/" rel="nofollow" target="_blank">SHOW NOTES</a> In this session, we start into some physical therapy and rehab concepts for knee conditions plaguing runners. I could have chosen a few physical therapist to answer my questions but Dr. Davis Koh was one of my top picks. To be fair, I would have could have had Dr. Koh speak about many different types of injuries so I will have to have him on again one day. Dr. Koh is a good friend of mine and extremely decorated as a Doctor of Physical Therapy. He has traveled with a few US Olympic teams, treated professional athletes from the NFL, NBA, MLB, NHL, and so much more. He has much knowledge to share but I tried to pin him down to these two: Runner’s Knee (aka Chondromalacia Patella, Patellofemoral Pain Syndrome) Meniscus Tears We will go over what these two injuries are, how they occur, how rehab typically goes, do they need surgery, some treatment available and much more. Dr. Koh also gives us some info on IASTM (Instrument Assisted Soft Tissue Mobilization). Below are some links some of the tools and sites he suggested. Foam Roller <a href="http://amzn.to/2loISrv" rel="nofollow" target="_blank">http://amzn.to/2loISrv</a> Lacrosse Ball <a href="http://amzn.to/2molnyq" rel="nofollow" target="_blank">http://amzn.to/2molnyq</a> IASTM Tools <a href="http://amzn.to/2mojaD0" rel="nofollow" target="_blank">http://amzn.to/2mojaD0</a> Graston Website <a href="http://www.grastontechnique.com/home" rel="nofollow" target="_blank">http://www.grastontechnique.com/home</a> IASTM Reference <a href="http://kohed.com/find-a-practitioner/" rel="nofollow" target="_blank">http://kohed.com/find-a-practitioner/</a> You can find Dr. Davis Koh DPT at <a href="http://kohpt.com/" rel="nofollow" target="_blank">http://kohpt.com/</a> Visit our site for references on this session <a href="http://www.p2sportscare.com" rel="nofollow" target="_blank">http://www.P2SportsCare.com</a>.