Sara McLarty's guest appearances

Sara McLarty

The Intelligent Racer Podcast: Adventure Racing | Triathlons | Ultras

The Effortless Swimming Podcast

That Triathlon Show

The Endurance Experience Podcast

Matt Fitzgerald

Stephan Guyenet

Brad Stulberg

Alex Hutchinson

Ben Hoffman

Patrick McKeown

Steph Lowe

Meb Keflezighi

Stacy Sims

Chris Myers

Tim Noakes

Jonathan Beverly

Michael Wardian

JoAnna Harper

Mark Elliott

OwlTail

In this episode, a conversation with former professional triathlete and Level II USAT Certified Coach Sara McLarty. She's a founder of Swim Like a Pro in Clermont Florida. We discuss her life as a professional triathlete and she gives her advice to those seeking the profession. We discuss all aspects of freestyle swimming for triathlon and particularly what those triathletes can do that see plateaus. We talk about what she and her team evaluates first when helping swimmers improve. Sara talks about the trends she is seeing in training and coaching.About Sara:https://saramclarty.com/Swim Like a Prohttps://swim-like-a-pro.com/Sara's Twitter:@saralmclartySara's Swim Workoutshttp://mastersswimworkoutsbysaramclarty.blogspot.com/Follow or Subscribe to Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience

In this episode, a conversation with former professional triathlete and Level II USAT Certified Coach Sara McLarty. She's a founder of Swim Like a Pro in Clermont Florida. We discuss her life as a professional triathlete and she gives her advice to those seeking the profession. We discuss all aspects of freestyle swimming for triathlon and particularly what those triathletes can do that see plateaus. We talk about what she and her team evaluates first when helping swimmers improve. Sara talks about the trends she is seeing in training and coaching. About Sara: <a href="https://saramclarty.com/" rel="noopener nofollow" target="_blank">https://saramclarty.com/</a> Swim Like a Pro <a href="https://swim-like-a-pro.com/" rel="noopener nofollow" target="_blank">https://swim-like-a-pro.com/</a> Sara's Twitter: @saralmclarty Sara's Swim Workouts <a href="http://mastersswimworkoutsbysaramclarty.blogspot.com/" rel="noopener nofollow" target="_blank">http://mastersswimworkoutsbysaramclarty.blogspot.com/</a> Follow or Subscribe to Us: Facebook: <a href="https://Facebook.com/EventHorizon.Tv" rel="noopener nofollow" target="_blank">https://Facebook.com/EventHorizon.Tv</a> Twitter: <a href="https://twitter.com/EventHorizonTv" rel="noopener nofollow" target="_blank">https://twitter.com/EventHorizonTv</a> Instagram: <a href="https://instagram.com/eventhorizon.tv" rel="noopener nofollow" target="_blank">https://instagram.com/eventhorizon.tv</a> YouTube: <a href="https://youtube.com/c/EventHorizonTv" rel="noopener nofollow" target="_blank">https://youtube.com/c/EventHorizonTv</a> Support Us: <a href="https://Patreon.com/Endurance" rel="noopener nofollow" target="_blank">https://Patreon.com/Endurance</a> <a href="https://paypal.me/EnduranceExperience" rel="noopener nofollow" target="_blank">https://paypal.me/EnduranceExperience</a>

EP: 16: Swimming for Triathletes w/Sara McLarty

Sara McLarty is a former professional triathlete for Team USA, with a particularly strong swim, coming from a competitive swimming background. Today, she coaches age-groupers as well as travels as a Team Leader with the USA Triathlon Elite National team to ITU World Triathlon Series events.   IN THIS EPISODE YOU'LL LEARN ABOUT: -Preparation for a race -Going through race morning -What you should do while standing on the start line and waiting for the gun to go off? -How should you execute a great swim? -How should you execute a great bike? -How should you execute a great run? -How should you execute two great transitions?   SHOWNOTES: https://scientifictriathlon.com/tts164/   THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com   SPONSORS: Retül - Retül Bike Fit makes riding more enjoyable by making you more efficient while reducing the chance of injury and increasing comfort on the bike. It’s also more than just a bike fit - it’s a way to learn about your body, the root cause of your aches and pains, and how a proper fit will help you achieve your cycling goals.   LINKS AND RESOURCES:  Swim Like A Pro - Sara's coaching business  Sara's swim workout library Triathlon race planning with David Tilbury-Davis | EP#149 Race-day warm-up | EP#35 Triathlon Racing: How to Maximize Your Performance | EP#6    RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

Sara McLarty is a former professional triathlete for Team USA, with a particularly strong swim, coming from a competitive swimming background. Today, she coaches age-groupers as well as travels as a Team Leader with the USA Triathlon Elite National team to ITU World Triathlon Series events. IN THIS EPISODE YOU'LL LEARN ABOUT: -Preparation for a race -Going through race morning -What you should do while standing on the start line and waiting for the gun to go off? -How should you execute a great swim? -How should you execute a great bike? -How should you execute a great run? -How should you execute two great transitions? SHOWNOTES: <a href="https://scientifictriathlon.com/tts164/" rel="nofollow" target="_blank">https://scientifictriathlon.com/tts164/</a> THAT TRIATHLON SHOW HOMEPAGE: <a href="http://www.thattriathlonshow.com/" rel="nofollow" target="_blank">www.thattriathlonshow.com</a> SPONSORS: <a href="https://www.retul.com/tts" rel="nofollow" target="_blank">Retül</a> - Retül Bike Fit makes riding more enjoyable by making you more efficient while reducing the chance of injury and increasing comfort on the bike. It’s also more than just a bike fit - it’s a way to learn about your body, the root cause of your aches and pains, and how a proper fit will help you achieve your cycling goals. LINKS AND RESOURCES: <ul> <li><a href="https://swim-like-a-pro.com/" rel="nofollow" target="_blank">Swim Like A Pro - Sara's coaching business</a></li> <li><a href="http://mastersswimworkoutsbysaramclarty.blogspot.com/" rel="nofollow" target="_blank"> Sara's swim workout library</a></li> <li><a href="https://scientifictriathlon.com/tts149/" rel="nofollow" target="_blank">Triathlon race planning with David Tilbury-Davis | EP#149</a></li> <li><a href="https://scientifictriathlon.com/tts35/" rel="nofollow" target="_blank">Race-day warm-up | EP#35</a></li> <li><a href="https://scientifictriathlon.com/tts6/" rel="nofollow" target="_blank">Triathlon Racing: How to Maximize Your Performance | EP#6</a></li> </ul> RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: <a href="http://www.scientifictriathlon.com/rate/" rel="nofollow" target="_blank">www.scientifictriathlon.com/rate/</a> CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is <a href="https://twitter.com/SciTriat" rel="nofollow" target="_blank">@SciTriat</a>.

How to perform to your potential on race day with Sara McLarty | EP#164