Asteria Howard

3 Podcast Episodes

I love New York - Asteria Howard, the long distance runner and running coach for Team for Kids

I love New York - Asteria Howard, the long distance runner and running coach for Team for Kids

Connect with Asteria: Facebook: https://www.facebook.com/asteria.howard Team for kids: https://www.runwithtfk.org/Profil... Read more

7 Jun 2021

15mins

What is Running for you? Running without Shoes and Winning - Asteria Howard

What is Running for you? Running without Shoes and Winning - Asteria Howard

For further information: www.susannemueller.bizMonday & Wednesday: Podcast “Take it from the Ironwoman” more than 16... Read more

5 May 2021

18mins

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Lap 2: The How and Why of the Women’s Running Experience with Dr. Ellen Casey and Asteria Howard

Lap 2: The How and Why of the Women’s Running Experience with Dr. Ellen Casey and Asteria Howard

In episode two, the NYRR team discusses two experiences of running as a woman. From a training perspective in our “how” ... Read more

10 Mar 2021

54mins

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