Hale Pule's guest appearances

Hale Pule

Elements of Ayurveda Podcast

SuperFeast Podcast

WAKE UP! with Joni

Myra Lewin

Daniel Vitalis

Gary Temple Bodley

Sarah Wilson

Lori Spagna

Jake Steiner

William Brown

Molly Maloof

Lily Nichols

Gay Hendricks

John Immel

Jim Tolles

Jolene Brighten

STEPHEN HARROD BUHNER

Sarah Tomlinson

OwlTail

Myra Lewin is an extraordinary healer based in New Zealand, at the Hale Pule centre for healing and education that she founded in 1999. Myra and I discuss her commitment to sharing the ancient wisdom of Ayurveda and Yoga with people to help them bring balance and optimal health to their lives. Find out about doshas prakriti, ugnee, digestion and how to increase your ability to integrate and synthesize your food and input while decreasing the possibility of dis-ease.  Please subscribe, rate, review and share to your story! Tag me and I will share you right back.  How to find us: @spiritual_aliveness_with_joni spiritualaliveness.org @hale_pule https://www.halepule.com https://www.youtube.com/results?search_query=hale+pule+ayurveda

Myra Lewin is an extraordinary healer based in New Zealand, at the Hale Pule centre for healing and education that she founded in 1999. Myra and I discuss her commitment to sharing the ancient wisdom of Ayurveda and Yoga with people to help them bring balance and optimal health to their lives. Find out about doshas prakriti, ugnee, digestion and how to increase your ability to integrate and synthesize your food and input while decreasing the possibility of dis-ease.  Please subscribe, rate, review and share to your story! Tag me and I will share you right back.  How to find us: @spiritual_aliveness_with_joni <a href="http://spiritualaliveness.org" rel="nofollow" target="_blank">spiritualaliveness.org</a> @hale_pule <a href="https://www.halepule.com/" rel="nofollow" target="_blank">https://www.halepule.com</a> <a href="https://www.youtube.com/results?search_query=hale+pule+ayurveda" rel="nofollow" target="_blank">https://www.youtube.com/results?search_query=hale+pule+ayurveda</a>

MYRA LEWIN & The Hale Pule: Ayurveda + Optimal Health + Doshas + Yoga to Optimize Well Being

Tahnee is joined by the wonderful Myra Lewin on the show today. Myra is a yogi and Ayurvedic practitioner who has been studying, practicing, and teaching the Ayurvedic and Yogic arts since the late 1980s. A ‘incurable’ health condition led Myra onto her journey through Ayurveda and the practice of Yoga and Ayurveda have become the foundation for Myra’s life ever since. In 1999 Myra founded Hale Pule Ayurveda &amp; Yoga; a home-based holistic educational and healing centre where people gather to connect to their true selves and to the power of nature. Over the last 20 years, Myra and the Hale Pule team have guided thousands of people to live a more balanced and bountiful life through the practices of Ayurveda and Yoga. We feel very blessed to have Myra joining us to share her wisdom on the SuperFeast podcast today &lt;3   Tahnee and Myra explore: -Myra's journey to and relationship with Ayurveda. -The concept of dis-ease being a result of the disconnection from self. -Yoga and Ayurveda as healing containers that allow us to return home to our truest expression of self. -The healing power of nature; living in sync with the innate rhythms of nature. -The Ayurvedic doshas. -Living your life from the inside-out. -The importance of digestion and digestive fire (Agni), “our ability to digest food and life are one” - Myra Lewin -Emotional disturbance and autoimmune dis-ease. -The Ayurvedic approach to preconception and procreation. -Ayurveda's four pillars of health. -Ayurveda's philosophy on food. -Self nourishment and connection with mother.   Who is Myra Lewin? Myra Lewin (loo-in) has been studying, practicing, and teaching Ayurveda and Yoga since the late 1980s. Myra holds a Certificate of Advanced Clinical Study in Ayurveda. She was grandfathered with Yoga Alliance as one of the first ERYT500s in the United States and is a professional member of the National Ayurvedic Medical Association (NAMA). Myra is the author of two easily understood books on Ayurveda, Freedom in Your Relationship with Food and Simple Ayurvedic Recipes, and is the host of two remarkable podcasts on holistic healing, Everyday Ayurveda and Yoga at Hale Pule and Spark Your Intuition. As the founder and director of Hale Pule Ayurveda &amp; Yoga, originally established in Hawaii and now based in New Zealand, Myra supports people in all phases of life and health with her work.   Resources: Myra's Australian Tour Dates Everyday Ayurveda and Yoga at Hale Pule Podcast Spark Your Intuition Podcast Hale Pule Website Hale Pule Blog   Hale Pule Instagram Hale Pule Facebook Hale Pule Pinterest Hale Pule YouTube Ayurveda, Freedom in Your Relationship with Food Book Simple Ayurvedic Recipes Book Check Out The Transcript Here:  https://www.superfeast.com.au/blogs/articles/ayurveda-and-yoga-the-healing-arts-with-myra-lewin-from-hale-pule-ep-55

Tahnee is joined by the wonderful Myra Lewin on the show today. Myra is a yogi and Ayurvedic practitioner who has been studying, practicing, and teaching the Ayurvedic and Yogic arts since the late 1980s. A ‘incurable’ health condition led Myra onto her journey through Ayurveda and the practice of Yoga and Ayurveda have become the foundation for Myra’s life ever since. In 1999 Myra founded Hale Pule Ayurveda &amp; Yoga; a home-based holistic educational and healing centre where people gather to connect to their true selves and to the power of nature. Over the last 20 years, Myra and the Hale Pule team have guided thousands of people to live a more balanced and bountiful life through the practices of Ayurveda and Yoga. We feel very blessed to have Myra joining us to share her wisdom on the SuperFeast podcast today &lt;3 Tahnee and Myra explore: -Myra's journey to and relationship with Ayurveda. -The concept of dis-ease being a result of the disconnection from self. -Yoga and Ayurveda as healing containers that allow us to return home to our truest expression of self. -The healing power of nature; living in sync with the innate rhythms of nature. -The Ayurvedic doshas. -Living your life from the inside-out. -The importance of digestion and digestive fire (Agni), “our ability to digest food and life are one” - Myra Lewin -Emotional disturbance and autoimmune dis-ease. -The Ayurvedic approach to preconception and procreation. -Ayurveda's four pillars of health. -Ayurveda's philosophy on food. -Self nourishment and connection with mother. Who is Myra Lewin? Myra Lewin (loo-in) has been studying, practicing, and teaching Ayurveda and Yoga since the late 1980s. Myra holds a Certificate of Advanced Clinical Study in Ayurveda. She was grandfathered with Yoga Alliance as one of the first ERYT500s in the United States and is a professional member of the National Ayurvedic Medical Association (NAMA). Myra is the author of two easily understood books on Ayurveda, Freedom in Your Relationship with Food and Simple Ayurvedic Recipes, and is the host of two remarkable podcasts on holistic healing, Everyday Ayurveda and Yoga at Hale Pule and Spark Your Intuition. As the founder and director of Hale Pule Ayurveda &amp; Yoga, originally established in Hawaii and now based in New Zealand, Myra supports people in all phases of life and health with her work. Resources: <a href="https://www.halepule.com/australia-events" rel="noopener nofollow" target="_blank">Myra's Australian Tour Dates</a> <a href="https://www.halepule.com/hale-pule-podcasts" rel="noopener nofollow" target="_blank">Everyday Ayurveda and Yoga at Hale Pule Podcast</a> <a href="https://www.halepule.com/hale-pule-podcasts" rel="noopener nofollow" target="_blank">Spark Your Intuition Podcast</a> <a href="https://www.halepule.com" rel="noopener nofollow" target="_blank">Hale Pule Website</a> <a href="https://www.halepule.com/blog" rel="noopener nofollow" target="_blank">Hale Pule Blog</a> <a href="https://www.instagram.com/hale_pule/" rel="noopener nofollow" target="_blank">Hale Pule Instagram</a> <a href="https://www.facebook.com/halepuleayurvedaandyoga" rel="noopener nofollow" target="_blank">Hale Pule Facebook</a> <a href="https://www.pinterest.ca/halepuleayurveda/" rel="noopener nofollow" target="_blank">Hale Pule Pinterest</a> <a href="https://www.youtube.com/user/yogaandayurveda" rel="noopener nofollow" target="_blank">Hale Pule YouTube</a> <a href="https://www.amazon.com.au/Freedom-Your-Relationship-Food-Everyday/dp/0615249396" rel="noopener nofollow" target="_blank">Ayurveda, Freedom in Your Relationship with Food Book</a> <a href="https://www.amazon.com.au/Simple-Ayurvedic-Recipes-Myra-Lewin/dp/1466299363" rel="noopener nofollow" target="_blank">Simple Ayurvedic Recipes Book</a> Check Out The Transcript Here: <a href="https://www.superfeast.com.au/blogs/articles/ayurveda-and-yoga-the-healing-arts-with-myra-lewin-from-hale-pule-ep-55" rel="nofollow" target="_blank"> https://www.superfeast.com.au/blogs/articles/ayurveda-and-yoga-the-healing-arts-with-myra-lewin-from-hale-pule-ep-55</a>

#55 Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule

Myra Lewin has studied and practiced Ayurveda and Yoga for more than 20 years. She has guided thousands of people to reclaim their natural state of health through consultations, treatments, Yoga and Ayruveda teacher trainings, workshops and retreats at her facility Hale Pule Ayurveda and Yoga in Kaua'i, Hawaii.  Myra and I discuss the following:  Her personal journey with Ayurveda This importance of good digestion, home cooked meals and digestive health tips How Ayurveda helps you to understand your 'true self' and the freedom that can come with that knowledge The Wisdom or Vata stage of life and it's benefits Perimenopause, menopause and tips for maintaining balance during these big energetic shifts The programs and offerings at Hale Pule Ayurveda &amp; Yoga  For more information on Myra's holistic health facility and all the wonderful programs they offer, please click on the link below Hale Pule Ayurveda &amp; Yoga Are you interested in joining the Daily Habits for Holistic Health course starting Feb 24th? Click on the link below for more information and to register. Daily Habits For Holistic Health Course Have you joined the podcast FaceBook group yet? It's a great place for us to connect and you can ask questions and give feedback. The link below will take you to the group! Elements of Ayurveda Podcast Group Thank you for listening!

Myra Lewin has studied and practiced Ayurveda and Yoga for more than 20 years. She has guided thousands of people to reclaim their natural state of health through consultations, treatments, Yoga and Ayruveda teacher trainings, workshops and retreats at her facility Hale Pule Ayurveda and Yoga in Kaua'i, Hawaii.  Myra and I discuss the following: <ul> <li>Her personal journey with Ayurveda</li> <li>This importance of good digestion, home cooked meals and digestive health tips</li> <li>How Ayurveda helps you to understand your 'true self' and the freedom that can come with that knowledge</li> <li>The Wisdom or Vata stage of life and it's benefits</li> <li>Perimenopause, menopause and tips for maintaining balance during these big energetic shifts</li> <li>The programs and offerings at Hale Pule Ayurveda &amp; Yoga</li> </ul> For more information on Myra's holistic health facility and all the wonderful programs they offer, please click on the link below <a href="http://www.halepule.com/" rel="noopener nofollow" target="_blank">Hale Pule Ayurveda &amp; Yoga</a> Are you interested in joining the Daily Habits for Holistic Health course starting Feb 24th? Click on the link below for more information and to register. <a href="https://www.elementshealingandwellbeing.com/dailyhabitscourse" rel="noopener nofollow" target="_blank">Daily Habits For Holistic Health Course</a> Have you joined the podcast FaceBook group yet? It's a great place for us to connect and you can ask questions and give feedback. The link below will take you to the group! <a href="https://www.facebook.com/groups/396560917464909/" rel="noopener nofollow" target="_blank">Elements of Ayurveda Podcast Group</a> Thank you for listening!

Myra Lewin of Hale Pule Ayurveda and Yoga - 017