Jessica Ortner's guest appearances

Jessica Ortner

The Model Health Show

Earn Your Happy

Hay House Radio Podcast

Inspire Nation Show with Michael Sandler

Life Check Yourself

Live Happy Now

LET IT OUT

The Kate & Mike Show: Life, Love, and Business

The Cabral Concept

Existennial

The Tapping Solution Podcast

Embodied with Elizabeth DiAlto

Tapping Q & A - Getting the most out of tapping and EFT

Adventures in Happiness with Jessica Ortner

Fitlandia | Fitness for Your Mind

Christiane Northrup

Kate Northrup

Terri Cole

Alisa Vitti

Nancy Levin

Tony Robbins

Latham Thomas

Tara Stiles

Melissa Ambrosini

Koya Webb

JJ Virgin

Nick Ortner

Kute Blackson

Joe Dispenza

Wayne Dyer

OwlTail

If you’ve ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you!   Today I’ll be talking with Jessica Ortner about how to destress, get unstuck and find your flow.   Jessica Ortner is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. She has led more than 5,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 1,000,000 attendees from around the world.   The Tapping Solution to Create Lasting Change Self-Improvement &amp; Self-Help Topics Include:  What were Jessica Ortner’s weight challenges growing up? How did it all turn around through tapping? What is a pattern of panic? What is tapping? What does the science show? How do we begin tapping? What is tapping 101? What’s a most-pressing issue? How do we measure intensity? How do we craft a set-up statement? Where do we tap and how do we do it? What’s a tapping meditation? How can a tapping meditation help re-write the subconscious? How can a tapping meditation help us get unstuck? Why do we stay stuck? What’s the brain’s safety bias? How do we create lasting change? How do we use tapping as the ultimate stress-relieving technique??? How does tapping help relax the body and quiet the mind? What can we learn from Arianna Huffington about Failure? What’s the importance of celebrating our “one star” reviews??? What can we learn from Louise Hay about trust and faith? What were the most powerful lessons Jessica Ortner learned from Louise Hay? What can we take away from Louise Hay at the time of the anniversary of her passing?    Visit:  https://www.thetappingsolution.com/change-possible-nick-ortner-tapping-solution/    To find out more visit:  https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 

If you’ve ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you! Today I’ll be talking with Jessica Ortner about how to destress, get unstuck and find your flow. Jessica Ortner is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. She has led more than 5,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 1,000,000 attendees from around the world. The Tapping Solution to Create Lasting Change Self-Improvement &amp; Self-Help Topics Include: <ol> <li>What were Jessica Ortner’s weight challenges growing up?</li> <li>How did it all turn around through tapping?</li> <li>What is a pattern of panic?</li> <li>What is tapping?</li> <li>What does the science show?</li> <li>How do we begin tapping?</li> <li>What is tapping 101?</li> <li>What’s a most-pressing issue?</li> <li>How do we measure intensity?</li> <li>How do we craft a set-up statement?</li> <li>Where do we tap and how do we do it?</li> <li>What’s a tapping meditation?</li> <li>How can a tapping meditation help re-write the subconscious?</li> <li>How can a tapping meditation help us get unstuck?</li> <li>Why do we stay stuck?</li> <li>What’s the brain’s safety bias?</li> <li>How do we create lasting change?</li> <li>How do we use tapping as the ultimate stress-relieving technique???</li> <li>How does tapping help relax the body and quiet the mind?</li> <li>What can we learn from Arianna Huffington about Failure?</li> <li>What’s the importance of celebrating our “one star” reviews???</li> <li>What can we learn from Louise Hay about trust and faith?</li> <li>What were the most powerful lessons Jessica Ortner learned from Louise Hay?</li> <li>What can we take away from Louise Hay at the time of the anniversary of her passing?</li> </ol> Visit: <a href="https://www.thetappingsolution.com/change-possible-nick-ortner-tapping-solution/" rel="nofollow" target="_blank"> https://www.thetappingsolution.com/change-possible-nick-ortner-tapping-solution/</a> To find out more visit: <ul> <li><a href="https://amzn.to/3qULECz" rel="nofollow" target="_blank">https://amzn.to/3qULECz</a> - Order Michael Sandler's book, "AWE, the Automatic Writing Experience"</li> <li><a href="http://www.automaticwriting.com/" rel="nofollow" target="_blank">www.automaticwriting.com</a>  - Automatic Writing Experience Course</li> <li><a href="http://www.inspirenationuniversity.com/" rel="nofollow" target="_blank">www.inspirenationuniversity.com</a> - Michael Sandler's School of Mystics</li> <li><a href="https://inspirenationshow.com/" rel="nofollow" target="_blank">https://inspirenationshow.com/</a></li> </ul> ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to <a href="https://www.patreon.com/inspirenation" rel="nofollow" target="_blank">https://www.patreon.com/inspirenation</a> For free meditations, weekly tips, stories, and similar shows visit: <a href="https://inspirenationshow.com/" rel="nofollow" target="_blank">https://inspirenationshow.com/</a> We’ve got NEW Merch! - <a href="https://teespring.com/stores/inspire-nation-store" rel="nofollow" target="_blank">https://teespring.com/stores/inspire-nation-store</a> Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - <a href="https://www.instagram.com/InspireNationLive/" rel="nofollow" target="_blank">https://www.instagram.com/InspireNationLive/</a> Find us on TikTok - <a href="https://www.tiktok.com/@inspirenationshow" rel="nofollow" target="_blank">https://www.tiktok.com/@inspirenationshow</a> Roo Roo The Guru on TikTok - <a href="https://www.tiktok.com/@roorootheguru" rel="nofollow" target="_blank">https://www.tiktok.com/@roorootheguru</a>

Rewire Your Subconscious Mind using this EFT Tapping Technique for Ultimate Stress Relief | Jessica Ortner

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep121/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about EFT Tapping to break through your mental barriers and improve your fasts.  Jessica Ortner is a stress-reduction expert and one of the leading voices teaching EFT Tapping. She is a New York Times best-selling author of The Tapping Solution of Weight Loss and Body Confidence and The Tapping Solution to Create lasting Change.  Please see our medical disclaimer.

The Resetter Podcast with Dr. Mindy Pelz

For full show notes, resources mentioned, and transcripts go to: <a href="http://www.drmindypelz.com/ep121/" rel="nofollow" target="_blank">www.drmindypelz.com/ep121/</a> To enroll in Dr. Mindy's Fasting membership go to: <a href="http://resetacademy.drmindypelz.com" rel="nofollow" target="_blank">resetacademy.drmindypelz.com</a> This episode is all about EFT Tapping to break through your mental barriers and improve your fasts.  Jessica Ortner is a stress-reduction expert and one of the leading voices teaching EFT Tapping. She is a New York Times best-selling author of The Tapping Solution of Weight Loss and Body Confidence and The Tapping Solution to Create lasting Change.  Please see our <a href="https://drmindypelz.com/medical-disclaimer/" rel="nofollow" target="_blank">medical disclaimer</a>.

Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner

Calm

Ask yourself honestly: how many times throughout the day do you feel complete and utter peace?How many times throughout the day do you feel complete and utter stress?What if there was a way to quickly help move you from a state of stress to a state of calm? And not just you - your children too!Well, there are many ways to do that, but my guest on the show today has one that combines modern psychology with ancient acupressure points that can help you get to a calmer state in a matter of minutes.It's also backed by over 200 studies.Jessica Ortner is a New York Times Bestselling author and the co-founder of The Tapping Solution and The Tapping Solution App. Together with her brothers, they created the company when they experienced profound healing as a result of tapping, also known as EFT (emotional freedom technique). Since then, they have helped countless people to discover how to release emotions that are not only causing stress but also may be contributing to chronic health issues, anxiety and depression and more.They have been featured on CNN, Psychology Today, Women's Health, Dr.Oz, Shape, Martha, Cosmopolitan, and more, and I am delighted to have snagged Jessica for an hour of her time today.Enjoy and happy Tapping!Follow us on Instagram @themomfeedpodcastFollow Jessica on Instagram @jessicaortner Follow The Tapping Solution on Instagram @thetappingsolutionTo try The Tapping Solution, visit https://www.thetappingsolution.com/ and download the app on your phone or tabletFor $10 off Modere liquid collagen mentioned on the show today - or any of their other clean living products - use this link.Follow along on Instagram @themomfeedpodcast Sign up for our newsletter for weekly inspiration and advice on motherhood and beyond.Remember to subscribe to the show if you don't already! xoxo

The Mom Feed

Ask yourself honestly: how many times throughout the day do you feel complete and utter peace?How many times throughout the day do you feel complete and utter stress?What if there was a way to quickly help move you from a state of stress to a state of calm? And not just you - your children too!Well, there are many ways to do that, but my guest on the show today has one that combines modern psychology with ancient acupressure points that can help you get to a calmer state in a matter of minutes.It's also backed by over 200 studies.Jessica Ortner is a New York Times Bestselling author and the co-founder of <a href="https://www.thetappingsolution.com/" rel="nofollow" target="_blank">The Tapping Solution</a> and The Tapping Solution App. Together with her brothers, they created the company when they experienced profound healing as a result of tapping, also known as EFT (emotional freedom technique). Since then, they have helped countless people to discover how to release emotions that are not only causing stress but also may be contributing to chronic health issues, anxiety and depression and more.They have been featured on CNN, Psychology Today, Women's Health, Dr.Oz, Shape, Martha, Cosmopolitan, and more, and I am delighted to have snagged Jessica for an hour of her time today.Enjoy and happy Tapping! Follow us on Instagram <a href="https://instagram.com/themomfeedpodcast" rel="nofollow" target="_blank">@themomfeedpodcast</a>Follow Jessica on Instagram <a href="https://www.instagram.com/jessicaortner/" rel="nofollow" target="_blank">@jessicaortner</a> Follow The Tapping Solution on Instagram <a href="https://www.instagram.com/thetappingsolution/" rel="nofollow" target="_blank">@thetappingsolution</a>To try The Tapping Solution, visit <a href="https://www.thetappingsolution.com/" rel="nofollow" target="_blank">https://www.thetappingsolution.com/</a> and download the app on your phone or tabletFor $10 off Modere liquid collagen mentioned on the show today - or any of their other clean living products - <a href="https://www.modere.com/?referralCode=7331168" rel="nofollow" target="_blank">use this link</a>.Follow along on Instagram <a href="https://www.instagram.com/themomfeedpodcast/" rel="nofollow" target="_blank">@themomfeedpodcast </a> <a href="https://themomfeed.us2.list-manage.com/subscribe?u=a95721047955841cf57c5456f&amp;id=3123f42124" rel="nofollow" target="_blank">Sign up for our newsletter</a> for weekly inspiration and advice on motherhood and beyond. Remember to <a href="https://podcasts.apple.com/us/podcast/the-mom-feed/id1526182731?uo=4" rel="nofollow" target="_blank">subscribe</a> to the show if you don't already! xoxo

Release Stress & Find the Calm in Motherhood Through Tapping with Jessica Ortner

Jim Kwik

Get Jim Kwik's #1 New York Times &amp; Wall Street Journal bestseller book as an Audiobook for free: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life Listen to this Audiobook for free: https://bit.ly/Limitless_Jim_Kwik_Audiobook Jim Kwik is an American entrepreneur. He is a brain coach, Mindwell trainer and is noted for his speed-reading and memory techniques. Jim is also the founder of Kwik Learning. He taught people how to learn something very fast, optimizing their brains for high performance and memory improvement. For two decades, Jim Kwik Profile has worked as a brain coach to students, seniors, entrepreneurs, and teachers and advisor to many of the world's leading CEOs and celebrities. Jim Quick is today the CEO, Entrepreneur, and International Speaker. Get Premium Brain &amp; Memory Related Audiobooks For Free:  Memory Improvement Bundle: 5 in 1 Bundle - https://bit.ly/3zPDG1f  The Memory Bible: 4 Books in 1 - https://bit.ly/37bG5r4  Bible-Based Affirmations to Improve Memory - https://bit.ly/2WsRTTs  Super Learning: Increase Your Intelligence - https://bit.ly/3j2SSSb  Moonwalking with Einstein - https://bit.ly/3ldWCTA  What Every BODY is Saying - https://bit.ly/3zLN7Pe  100 Simple Things You Can Do To Prevent Alzheimer's - https://bit.ly/2UVYrtF  BRAIN TRAINING &amp; MEMORY IMPROVEMENT MASTERY - https://bit.ly/3BZK1ZS  Brain Training &amp; Mental Toughness - https://bit.ly/3rGtKEJ  Brain Training Mastery - https://bit.ly/3x7QBKo  Neuro-Philosophy and the Healthy Mind - https://bit.ly/3j2pUle  PHOTOGRAPHIC MEMORY - https://bit.ly/2WCJnl5  BRAIN TRAINING - https://bit.ly/3yfRySj  BRAIN TRAINING PHOTOGRAPHIC MEMORY - https://bit.ly/2UVwWjT  Dark Psychology and Manipulation - https://bit.ly/2WCSa6w  SPEED READING: Ways to increase your reading speed - https://bit.ly/2Vkv9oa  SPEED READING MASTERY - https://bit.ly/3yf8RCY  BRAIN TRAINING AND SPEED READING MASTERY - https://bit.ly/3yelP3Q  THE 3 HOUR SPEED READING BOOK - https://bit.ly/3x81GuU  MANIPULATION MASTERY - https://bit.ly/3BSx0BD  ACCELERATED LEARNING - https://bit.ly/3C6qp6L   Disclaimer: This podcast is directly collected from Jim Kwik's youtube channel, and he has all the rights to this content. We publish his content for educational purposes.  ---   Support this podcast: https://podcasters.spotify.com/pod/show/motivationly/support

Motivational Speeches

Get Jim Kwik's #1 New York Times &amp; Wall Street Journal bestseller book as an Audiobook for free: <a href="https://bit.ly/Limitless_Jim_Kwik_Audiobook" rel="nofollow" target="_blank">Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life</a> Listen to this Audiobook for free: <a href="https://bit.ly/Limitless_Jim_Kwik_Audiobook" rel="nofollow" target="_blank">https://bit.ly/Limitless_Jim_Kwik_Audiobook</a> <a href="https://jimkwik.com/" rel="nofollow" target="_blank">Jim Kwik</a> is an American entrepreneur. He is a brain coach, Mindwell trainer and is noted for his speed-reading and memory techniques. Jim is also the founder of Kwik Learning. He taught people how to learn something very fast, optimizing their brains for high performance and memory improvement. For two decades, Jim Kwik Profile has worked as a brain coach to students, seniors, entrepreneurs, and teachers and advisor to many of the world's leading CEOs and celebrities. Jim Quick is today the CEO, Entrepreneur, and International Speaker. Get Premium Brain &amp; Memory Related Audiobooks For Free: <ul> <li><a href="https://bit.ly/3zPDG1f" rel="nofollow" target="_blank">Memory Improvement Bundle: 5 in 1 Bundle</a> - <a href="https://bit.ly/3zPDG1f" rel="nofollow" target="_blank">https://bit.ly/3zPDG1f</a> </li> <li><a href="https://bit.ly/37bG5r4" rel="nofollow" target="_blank">The Memory Bible: 4 Books in 1</a> - <a href="https://bit.ly/37bG5r4" rel="nofollow" target="_blank">https://bit.ly/37bG5r4</a> </li> <li><a href="https://bit.ly/2WsRTTs" rel="nofollow" target="_blank">Bible-Based Affirmations to Improve Memory</a> - <a href="https://bit.ly/2WsRTTs" rel="nofollow" target="_blank">https://bit.ly/2WsRTTs</a> </li> <li><a href="https://bit.ly/3j2SSSb" rel="nofollow" target="_blank">Super Learning: Increase Your Intelligence</a> - <a href="https://bit.ly/3j2SSSb" rel="nofollow" target="_blank">https://bit.ly/3j2SSSb</a> </li> <li><a href="https://bit.ly/3ldWCTA" rel="nofollow" target="_blank">Moonwalking with Einstein</a> - <a href="https://bit.ly/3ldWCTA" rel="nofollow" target="_blank">https://bit.ly/3ldWCTA</a> </li> <li><a href="https://bit.ly/3zLN7Pe" rel="nofollow" target="_blank">What Every BODY is Saying</a> - <a href="https://bit.ly/3zLN7Pe" rel="nofollow" target="_blank">https://bit.ly/3zLN7Pe</a> </li> <li><a href="https://bit.ly/2UVYrtF" rel="nofollow" target="_blank">100 Simple Things You Can Do To Prevent Alzheimer's</a> - <a href="https://bit.ly/2UVYrtF" rel="nofollow" target="_blank">https://bit.ly/2UVYrtF</a> </li> <li><a href="https://bit.ly/3BZK1ZS" rel="nofollow" target="_blank">BRAIN TRAINING &amp; MEMORY IMPROVEMENT MASTERY</a> - <a href="https://bit.ly/3BZK1ZS" rel="nofollow" target="_blank">https://bit.ly/3BZK1ZS</a> </li> <li><a href="https://bit.ly/3rGtKEJ" rel="nofollow" target="_blank">Brain Training &amp; Mental Toughness</a> - <a href="https://bit.ly/3rGtKEJ" rel="nofollow" target="_blank">https://bit.ly/3rGtKEJ</a> </li> <li><a href="https://bit.ly/3x7QBKo" rel="nofollow" target="_blank">Brain Training Mastery</a> - <a href="https://bit.ly/3x7QBKo" rel="nofollow" target="_blank">https://bit.ly/3x7QBKo</a> </li> <li><a href="https://bit.ly/3j2pUle" rel="nofollow" target="_blank">Neuro-Philosophy and the Healthy Mind</a> - <a href="https://bit.ly/3j2pUle" rel="nofollow" target="_blank">https://bit.ly/3j2pUle</a> </li> <li><a href="https://bit.ly/2WCJnl5" rel="nofollow" target="_blank">PHOTOGRAPHIC MEMORY</a> - <a href="https://bit.ly/2WCJnl5" rel="nofollow" target="_blank">https://bit.ly/2WCJnl5</a> </li> <li><a href="https://bit.ly/3yfRySj" rel="nofollow" target="_blank">BRAIN TRAINING</a> - <a href="https://bit.ly/3yfRySj" rel="nofollow" target="_blank">https://bit.ly/3yfRySj</a> </li> <li><a href="https://bit.ly/2UVwWjT" rel="nofollow" target="_blank">BRAIN TRAINING PHOTOGRAPHIC MEMORY</a> - <a href="https://bit.ly/2UVwWjT" rel="nofollow" target="_blank">https://bit.ly/2UVwWjT</a> </li> <li><a href="https://bit.ly/2WCSa6w" rel="nofollow" target="_blank">Dark Psychology and Manipulation</a> - <a href="https://bit.ly/2WCSa6w" rel="nofollow" target="_blank">https://bit.ly/2WCSa6w</a> </li> <li><a href="https://bit.ly/2Vkv9oa" rel="nofollow" target="_blank">SPEED READING: Ways to increase your reading speed</a> - <a href="https://bit.ly/2Vkv9oa" rel="nofollow" target="_blank">https://bit.ly/2Vkv9oa</a> </li> <li><a href="https://bit.ly/3yf8RCY" rel="nofollow" target="_blank">SPEED READING MASTERY</a> - <a href="https://bit.ly/3yf8RCY" rel="nofollow" target="_blank">https://bit.ly/3yf8RCY</a> </li> <li><a href="https://bit.ly/3yelP3Q" rel="nofollow" target="_blank">BRAIN TRAINING AND SPEED READING MASTERY</a> - <a href="https://bit.ly/3yelP3Q" rel="nofollow" target="_blank">https://bit.ly/3yelP3Q</a> </li> <li><a href="https://bit.ly/3x81GuU" rel="nofollow" target="_blank">THE 3 HOUR SPEED READING BOOK</a> - <a href="https://bit.ly/3x81GuU" rel="nofollow" target="_blank">https://bit.ly/3x81GuU</a> </li> <li><a href="https://bit.ly/3BSx0BD" rel="nofollow" target="_blank">MANIPULATION MASTERY</a> - <a href="https://bit.ly/3BSx0BD" rel="nofollow" target="_blank">https://bit.ly/3BSx0BD</a> </li> <li><a href="https://bit.ly/3C6qp6L" rel="nofollow" target="_blank">ACCELERATED LEARNING</a> - <a href="https://bit.ly/3C6qp6L" rel="nofollow" target="_blank">https://bit.ly/3C6qp6L</a> </li> </ul> Disclaimer: This podcast is directly collected from <a href="https://www.youtube.com/channel/UCIm6PH37h6wUs_q7GR0LNtw" rel="nofollow" target="_blank">Jim Kwik's youtube channel</a>, and he has all the rights to this content. We publish his content for educational purposes. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/motivationly/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/motivationly/support</a>

Creating A Lasting Change - Jessica Ortner & Jim Kwik | Brain & Memory Motivational Speech

Have you heard of tapping or EFT (emotional freedom technique)? It's an incredibly powerful tool for creating instant calm - a study recently showed that in under 10 mins of tapping you can reduce stress and anxiety by a massive 41%.This week's episode is with Jessica Ortner who is a global leading expert in Tapping - she shares how to get started with tapping and guides us through tapping exercise to process all that has happened this past year - it was incredibly powerful for me, I hope it is for you too.We talk about:- What drew her to Tapping- What this technique is- Why it works- The science behind it- Jessica leads us through a guided Tapping exercise

The Motherkind Podcast

Have you heard of tapping or EFT (emotional freedom technique)? It's an incredibly powerful tool for creating instant calm - a study recently showed that in under 10 mins of tapping you can reduce stress and anxiety by a massive 41%. This week's episode is with Jessica Ortner who is a global leading expert in Tapping - she shares how to get started with tapping and guides us through tapping exercise to process all that has happened this past year - it was incredibly powerful for me, I hope it is for you too. We talk about: - What drew her to Tapping - What this technique is - Why it works - The science behind it - Jessica leads us through a guided Tapping exercise

A shortcut to calm with Jessica Ortner

In our Western culture, it’s no secret that there’s a pill for every ill. And while there’s certainly a time and a place for conventional medicine, it’s important that we recognize the multitude of healing modalities that are available to us. Unfortunately, we live in a culture that considers holistic healing practices radical or far out, but the truth is that many healing practices are thousands of years old and have science to affirm them.  Specifically, acupressure treatments are rooted in traditional Chinese medicine. In acupressure therapy, pressure is applied to certain meridian points to essentially turn on the body’s natural healing mechanisms. With a 2000+ year track record, this healing method is certainly something worth considering.  Today’s guest, Jessica Ortner is a New York Times Bestselling Author, producer, and creator of the Tapping Solution Meditation App. Jessica is here to share the fascinating data on tapping and how it can be used to heal anxiety, body image, inflammation, and so much more. I hope this episode inspires you to think outside the box and to approach healing in a holistic way. Enjoy!  In this episode you’ll discover:  What acupressure is, and its history.  The experience that exposed Jessica to tapping. How our emotions can manifest physically in our bodies.  The importance of acknowledging your feelings.  Why achievement and anxiety are often linked.  How relaxation can help you tap into your intuition.  What EFT stands for.  How tapping actually works.  The importance of the psychological aspect of tapping. What the Subjective Units of Distress Scale is. Why we don’t need stress and panic in order to change. How tapping can change your emotions around cravings. Why poor body image is often a generational issue. How tapping can influence the expression of genes.  The influence that tapping can have on immunity and inflammation. Where anxiety comes from, and the importance of helping our bodies feel safe.  Items mentioned in this episode include:  Onnit.com/model -- Get your optimal health supplements at 10% off!  Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs!  Sleep Smarter by Shawn Stevenson The Tapping Solution Tapping Solution Science Data Research  The Tapping Solution for Weight Loss and Body Confidence by Jessica Ortner The Tapping Solution Documentary The Tapping Solution App Free 6-Month Membership to The Tapping Solution App for Teachers &amp; Health Workers The Biology of Belief by Dr. Bruce Lipton Connect with Jessica Ortner Website / Facebook / Instagram    *Download Transcript Be sure you are subscribed to this podcast to automatically receive your episodes:    Apple Podcasts  Stitcher Spotify Soundcloud  Join TMHS Facebook community - Model Nation

In our Western culture, it’s no secret that there’s a pill for every ill. And while there’s certainly a time and a place for conventional medicine, it’s important that we recognize the multitude of healing modalities that are available to us. Unfortunately, we live in a culture that considers holistic healing practices radical or far out, but the truth is that many healing practices are thousands of years old and have science to affirm them.  Specifically, acupressure treatments are rooted in traditional Chinese medicine. In acupressure therapy, pressure is applied to certain meridian points to essentially turn on the body’s natural healing mechanisms. With a 2000+ year track record, this healing method is certainly something worth considering.  Today’s guest, Jessica Ortner is a New York Times Bestselling Author, producer, and creator of the Tapping Solution Meditation App. Jessica is here to share the fascinating data on tapping and how it can be used to heal anxiety, body image, inflammation, and so much more. I hope this episode inspires you to think outside the box and to approach healing in a holistic way. Enjoy!  In this episode you’ll discover: <ul> <li>What acupressure is, and its history. </li> <li>The experience that exposed Jessica to tapping.</li> <li>How our emotions can manifest physically in our bodies. </li> <li>The importance of acknowledging your feelings. </li> <li>Why achievement and anxiety are often linked. </li> <li>How relaxation can help you tap into your intuition. </li> <li>What EFT stands for. </li> <li>How tapping actually works. </li> <li>The importance of the psychological aspect of tapping.</li> <li>What the Subjective Units of Distress Scale is.</li> <li>Why we don’t need stress and panic in order to change.</li> <li>How tapping can change your emotions around cravings.</li> <li>Why poor body image is often a generational issue.</li> <li>How tapping can influence the expression of genes. </li> <li>The influence that tapping can have on immunity and inflammation.</li> <li>Where anxiety comes from, and the importance of helping our bodies feel safe.</li> </ul> Items mentioned in this episode include: <ul> <li><a href="https://themodelhealthshow.com/onnit" rel="nofollow" target="_blank">Onnit.com/model</a> -- Get your optimal health supplements at 10% off! </li> <li><a href="https://themodelhealthshow.com/foursigmatic" rel="nofollow" target="_blank">Foursigmatic.com/model</a> -- Get an exclusive discount on your daily health elixirs!</li> <li><a href="https://www.amazon.com/Sleep-Smarter-Essential-Strategies-Success/dp/1536618314" rel="nofollow" target="_blank"> Sleep Smarter by Shawn Stevenson</a></li> <li><a href="https://www.amazon.com/Tapping-Solution-Revolutionary-System-Stress-Free/dp/1401939422/ref=sr_1_1?dchild=1&amp;keywords=the+tapping+solution&amp;qid=1610641964&amp;sr=8-1" rel="noopener nofollow" target="_blank">The Tapping Solution</a></li> <li><a href="https://themodelhealthshow.com/wp-content/uploads/2021/02/Tapping-Solution-Science-Data-Research.pdf" rel="noopener nofollow" target="_blank">Tapping Solution Science Data Research</a></li> <li><a href="https://www.amazon.com/Tapping-Solution-Weight-Loss-Confidence/dp/1401945139/" rel="nofollow" target="_blank"> The Tapping Solution for Weight Loss and Body Confidence by Jessica Ortner</a></li> <li><a href="https://www.thetappingsolution.com/eft-tapping-film/" rel="nofollow" target="_blank">The Tapping Solution Documentary</a></li> <li><a href="https://www.thetappingsolutionapp.com/" rel="nofollow" target="_blank">The Tapping Solution App</a></li> <li><a href="https://www.thetappingsolutionapp.com/responder.php" rel="nofollow" target="_blank">Free 6-Month Membership to The Tapping Solution App for Teachers &amp; Health Workers</a></li> <li><a href="https://www.amazon.com/Biology-Belief-10th-Anniversary-Consciousness/dp/140195247X/" rel="noopener nofollow" target="_blank">The Biology of Belief by Dr. Bruce Lipton</a></li> <li>Connect with Jessica Ortner <a href="https://www.thetappingsolution.com/about-jessica-ortner/" rel="nofollow" target="_blank">Website</a> / <a href="https://www.facebook.com/JessicaOrtner/" rel="nofollow" target="_blank">Facebook</a> / <a href="https://www.instagram.com/jessicaortner/?hl=en" rel="nofollow" target="_blank">Instagram</a> </li> </ul> <a href="https://themodelhealthshow.s3.us-east-2.amazonaws.com/Episode+458.pdf" rel="nofollow" target="_blank"> *Download Transcript</a> Be sure you are subscribed to this podcast to automatically receive your episodes:  <ul> <li><a href="https://itunes.apple.com/us/podcast/the-model-health-show/id640246578" rel="nofollow" target="_blank"> Apple Podcasts</a></li> <li><a href="http://www.stitcher.com/podcast/model-health-show/the-model-health-show" rel="nofollow" target="_blank"> Stitcher</a></li> <li><a href="https://open.spotify.com/show/6F3aCAq1L6k3eVqfaveMCp" rel="nofollow" target="_blank">Spotify</a></li> <li><a href="https://soundcloud.com/themodelhealthshow" rel="nofollow" target="_blank">Soundcloud</a></li> </ul> Join TMHS Facebook community - <a href="https://www.facebook.com/groups/2393689010676188/" rel="nofollow" target="_blank">Model Nation</a>

TMHS 458: Clinically Proven Method To Reduce Stress, Improve Sleep, & Feel Empowered - With Guest Jessica Ortner

Tune in this week for a discussion with Jessica Ortner about what tapping is, and how it could change your life in the same way it has for both of us. We’re discussing Jessica’s own journey in using Emotional Freedom Technique to deal with her stress and her experience of sharing tapping with other people who need it. Get full show notes and more information here: https://www.coachingwithkrista.com/87

The Widowed Mom Podcast

Tune in this week for a discussion with Jessica Ortner about what tapping is, and how it could change your life in the same way it has for both of us. We’re discussing Jessica’s own journey in using Emotional Freedom Technique to deal with her stress and her experience of sharing tapping with other people who need it. Get full show notes and more information here: <a href="https://www.coachingwithkrista.com/87" rel="noopener nofollow" target="_blank">https://www.coachingwithkrista.com/87</a>

Ep #87: What is EFT Tapping? An Interview with Jessica Ortner

This week’s special guest on Conversations with Cabral is Jessica Ortner! She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body… On today’s #CabralConcept 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many people - Enjoy the show and let @JessicaOrtner and me know what you thought! - - -   Show Notes &amp; Resources: http://StephenCabral.com/1812 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community &amp; Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: &gt;  Complete Minerals &amp; Metals Test (Test for mineral imbalances &amp; heavy metal toxicity) - - - &gt;  Complete Candida, Metabolic &amp; Vitamins Test (Test for 75 biomarkers including yeast &amp; bacterial gut overgrowth, as well as vitamin levels) - - - &gt;  Complete Stress, Mood &amp; Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D &amp; insulin levels) - - - &gt;  Complete Stress, Sleep &amp; Hormones Test (Run your adrenal &amp; hormone levels) - - - &gt;  Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - &gt;  Complete Omega-3 &amp; Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Stress and Relaxation Solutions

This week’s special guest on Conversations with Cabral is Jessica Ortner! She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body… On today’s <a href="https://paper.dropbox.com/?q=%23CabralConcept" rel="nofollow" target="_blank">#CabralConcept</a> 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many people - Enjoy the show and let @JessicaOrtner and me know what you thought! - - -   Show Notes &amp; Resources: <a href="http://stephencabral.com/1812" rel="nofollow" target="_blank">http://StephenCabral.com/1812</a> - - - Dr. Cabral's New Book, The Rain Barrel Effect <a href="https://amzn.to/2H0W7Ge" rel="nofollow" target="_blank">https://amzn.to/2H0W7Ge</a> - - - Join the Community &amp; Get Your Questions Answered: <a href="http://cabralsupportgroup.com/" rel="nofollow" target="_blank">http://CabralSupportGroup.com</a> - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: &gt; <a href="https://stephencabral.com/store/product/hair-tissue-mineral-analysis/" rel="nofollow" target="_blank"> Complete Minerals &amp; Metals Test</a> (Test for mineral imbalances &amp; heavy metal toxicity) - - - &gt; <a href="https://stephencabral.com/store/product/organic-acids-test/" rel="nofollow" target="_blank"> Complete Candida, Metabolic &amp; Vitamins Test</a> (Test for 75 biomarkers including yeast &amp; bacterial gut overgrowth, as well as vitamin levels) - - - &gt; <a href="https://equilibriumnutrition.com/collections/functional-medicine-labs/products/thyroid-adrenal-hormones-test" rel="nofollow" target="_blank"> Complete Stress, Mood &amp; Metabolism Test</a> (Discover your complete thyroid, adrenal, hormone, vitamin D &amp; insulin levels) - - - &gt; <a href="https://stephencabral.com/store/product/hormone-adrenal-package/" rel="nofollow" target="_blank"> Complete Stress, Sleep &amp; Hormones Test</a> (Run your adrenal &amp; hormone levels) - - - &gt; <a href="https://stephencabral.com/store/product/food-sensitivity-package/" rel="nofollow" target="_blank"> Complete Food Sensitivity Test</a> (Find out your hidden food sensitivities) - - - &gt; <a href="https://stephencabral.com/store/product/omega-3-inflammation-package/" rel="nofollow" target="_blank"> Complete Omega-3 &amp; Inflammation Test</a> (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Eliminate Worry & Stress Using the Tapping Solution with Jessica Ortner (Interview)

This week’s special guest on Conversations with Cabral is Jessica Ortner! She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body… On today’s #CabralConcept 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many people – Enjoy the show and let @JessicaOrtner and me know what you thought! - - -   Show Notes &amp; Resources: http://StephenCabral.com/1812 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community &amp; Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: &gt;  Complete Minerals &amp; Metals Test (Test for mineral imbalances &amp; heavy metal toxicity) - - - &gt;  Complete Candida, Metabolic &amp; Vitamins Test (Test for 75 biomarkers including yeast &amp; bacterial gut overgrowth, as well as vitamin levels) - - - &gt;  Complete Stress, Mood &amp; Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D &amp; insulin levels) - - - &gt;  Complete Stress, Sleep &amp; Hormones Test (Run your adrenal &amp; hormone levels) - - - &gt;  Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - &gt;  Complete Omega-3 &amp; Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Conversations with Cabral

This week’s special guest on Conversations with Cabral is Jessica Ortner! She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body… On today’s <a href="https://paper.dropbox.com/?q=%23CabralConcept" rel="nofollow" target="_blank">#CabralConcept</a> 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many people – Enjoy the show and let @JessicaOrtner and me know what you thought! - - -   Show Notes &amp; Resources: <a href="http://stephencabral.com/1812" rel="nofollow" target="_blank">http://StephenCabral.com/1812</a> - - - Dr. Cabral's New Book, The Rain Barrel Effect <a href="https://amzn.to/2H0W7Ge" rel="nofollow" target="_blank">https://amzn.to/2H0W7Ge</a> - - - Join the Community &amp; Get Your Questions Answered: <a href="http://cabralsupportgroup.com/" rel="nofollow" target="_blank">http://CabralSupportGroup.com</a> - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: &gt; <a href="https://stephencabral.com/store/product/hair-tissue-mineral-analysis/" rel="nofollow" target="_blank"> Complete Minerals &amp; Metals Test</a> (Test for mineral imbalances &amp; heavy metal toxicity) - - - &gt; <a href="https://stephencabral.com/store/product/organic-acids-test/" rel="nofollow" target="_blank"> Complete Candida, Metabolic &amp; Vitamins Test</a> (Test for 75 biomarkers including yeast &amp; bacterial gut overgrowth, as well as vitamin levels) - - - &gt; <a href="https://equilibriumnutrition.com/collections/functional-medicine-labs/products/thyroid-adrenal-hormones-test" rel="nofollow" target="_blank"> Complete Stress, Mood &amp; Metabolism Test</a> (Discover your complete thyroid, adrenal, hormone, vitamin D &amp; insulin levels) - - - &gt; <a href="https://stephencabral.com/store/product/hormone-adrenal-package/" rel="nofollow" target="_blank"> Complete Stress, Sleep &amp; Hormones Test</a> (Run your adrenal &amp; hormone levels) - - - &gt; <a href="https://stephencabral.com/store/product/food-sensitivity-package/" rel="nofollow" target="_blank"> Complete Food Sensitivity Test</a> (Find out your hidden food sensitivities) - - - &gt; <a href="https://stephencabral.com/store/product/omega-3-inflammation-package/" rel="nofollow" target="_blank"> Complete Omega-3 &amp; Inflammation Test</a> (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

This week’s special guest on  Conversations with Cabral  is Jessica Ortner!    She is the founder of the  Tapping Solution,  which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body…    On today’s  #CabralConcept  1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many people - Enjoy the show and let @JessicaOrtner  and me know what you thought!  - - -   Show Notes &amp; Resources: http://StephenCabral.com/1812 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community &amp; Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: &gt;  Complete Minerals &amp; Metals Test (Test for mineral imbalances &amp; heavy metal toxicity) - - - &gt; Complete Candida, Metabolic &amp; Vitamins Test (Test for 75 biomarkers including yeast &amp; bacterial gut overgrowth, as well as vitamin levels) - - - &gt;  Complete Stress, Mood &amp; Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D &amp; insulin levels) - - - &gt; Complete Stress, Sleep &amp; Hormones Test (Run your adrenal &amp; hormone levels) - - - &gt;  Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - &gt;  Complete Omega-3 &amp; Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

This week’s special guest on Conversations with Cabral is Jessica Ortner!   She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body…   On today’s <a href="https://paper.dropbox.com/?q=%23CabralConcept" rel="noreferrer nofollow noopener" target="_blank">#CabralConcept</a> 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many people - Enjoy the show and let @JessicaOrtner and me know what you thought!  - - -   Show Notes &amp; Resources: <a href="http://stephencabral.com/1812" rel="nofollow" target="_blank">http://StephenCabral.com/1812</a> - - - Dr. Cabral's New Book, The Rain Barrel Effect <a href="https://amzn.to/2H0W7Ge" rel="nofollow" target="_blank">https://amzn.to/2H0W7Ge</a> - - - Join the Community &amp; Get Your Questions Answered: <a href="http://cabralsupportgroup.com/" rel="nofollow" target="_blank">http://CabralSupportGroup.com</a> - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: &gt; <a href="https://stephencabral.com/store/product/hair-tissue-mineral-analysis/" rel="nofollow" target="_blank"> Complete Minerals &amp; Metals Test</a> (Test for mineral imbalances &amp; heavy metal toxicity) - - - &gt; <a href="https://stephencabral.com/store/product/organic-acids-test/" rel="nofollow" target="_blank">Complete Candida, Metabolic &amp; Vitamins Test</a> (Test for 75 biomarkers including yeast &amp; bacterial gut overgrowth, as well as vitamin levels) - - - &gt; <a href="https://equilibriumnutrition.com/collections/functional-medicine-labs/products/thyroid-adrenal-hormones-test" rel="nofollow" target="_blank"> Complete Stress, Mood &amp; Metabolism Test</a> (Discover your complete thyroid, adrenal, hormone, vitamin D &amp; insulin levels) - - - &gt; <a href="https://stephencabral.com/store/product/hormone-adrenal-package/" rel="nofollow" target="_blank">Complete Stress, Sleep &amp; Hormones Test</a> (Run your adrenal &amp; hormone levels) - - - &gt; <a href="https://stephencabral.com/store/product/food-sensitivity-package/" rel="nofollow" target="_blank"> Complete Food Sensitivity Test</a> (Find out your hidden food sensitivities) - - - &gt; <a href="https://stephencabral.com/store/product/omega-3-inflammation-package/" rel="nofollow" target="_blank"> Complete Omega-3 &amp; Inflammation Test</a> (Discover your levels of inflammation related to your omega-6 to omega-3 levels)