Alex Mullan's guest appearances

Alex Mullan

Side Quest Podcast

Jordan Peterson

James Clear

Brian Compton

Ben Johnson

Maddy Moon

Jay Scott

Craig Ballantyne

Shari Alexander

Joseph Campbell

Ron Swanson

Bikini Competitions

Tommy Baker

John Romaniello

Eric Bach

Joseph Brigley

OwlTail

Born and raised on the West Coast of Canada, Alex is a short shorts enthusiast, espresso fiend, and an unapologetic meathead. Alex is a self-proclaimed anti-meathead and casual nerd. When he’s not working towards Herculean status or learning how to better serve his clients, he can be found exploring how to further crush life, perfect his flair in the kitchen, or pull the perfect shot of espresso. Alex is currently preparing to step on stage at the CBBF Nationals in July. In this episode we discuss:  His first episode Spending time in Greece Training during his first true bodybuilding off-season How Greece changed him Wake Up Ron Burgundy Going to Thailand Traveling, training, and eating as a bodybuilder on the road Why travel is life-changing Gratitude and not appreciating what we have What his days look like now  Gavin McHale’s post Building a beach by placing one grain of sand at a time Nootropics (Limitless) Music he’s jiving on Heart rate variability training Social Links 

Born and raised on the West Coast of Canada, Alex is a short shorts enthusiast, espresso fiend, and an unapologetic meathead. Alex is a self-proclaimed anti-meathead and casual nerd. When he’s not working towards Herculean status or learning how to better serve his clients, he can be found exploring how to further crush life, perfect his flair in the kitchen, or pull the perfect shot of espresso. Alex is currently preparing to step on stage at the CBBF Nationals in July. In this episode we discuss: <ul> <li><a href="http://sidequestfitness.com/alex-mullan/" rel="nofollow" target="_blank">His first episode</a></li> <li>Spending time in Greece</li> <li>Training during his first true bodybuilding off-season</li> <li>How Greece changed him</li> <li><a href="https://www.youtube.com/watch?v=RhTCf3rFlTw" rel="nofollow" target="_blank">Wake Up Ron Burgundy</a></li> <li>Going to Thailand</li> <li>Traveling, training, and eating as a bodybuilder on the road</li> <li>Why travel is life-changing</li> <li>Gratitude and not appreciating what we have</li> <li>What his days look like now</li> <li><a href="http://www.gavinmchale.com/movementeducationblog/2017/3/12/these-boots-lessons-from-country-music-and-a-dusty-guitar" rel="nofollow" target="_blank"> Gavin McHale’s post</a></li> <li>Building a beach by placing one grain of sand at a time</li> <li>Nootropics (Limitless)</li> <li>Music he’s jiving on</li> <li>Heart rate variability training</li> <li>Social Links</li> </ul>

Alex Mullan on Building a Beach One Grain of Sand at a Time & Not Appreciating What We Have

This year I've met some inspiring and kick-ass dudes.     Alex Mullan is one of those dudes.     Alex is the owner and creator of MASSthetics. A fitness blog dedicated to helping dudes get JACKED.     Why is getting jacked important? Because as Alex says, "when you look incredible, you feel incredible. When you feel incredible, incredible things begin to happen in your life."     Similar to my belief, Alex Mullan believes when you take control of your physique, everything else falls into place.  Alex wants to help men and women build the best body they've ever been in.   No longer will you be wasting your time in the gym. No longer will your confusion about what, when, and how to eat hold you back. No longer will you be trapped in a physique that doesn’t bring a smile to your face. Because Alex's goal is to take all that away.     For more show notes head to www.sidequestfitness.com/alex-mullan/

This year I've met some inspiring and kick-ass dudes.   Alex Mullan is one of those dudes.   Alex is the owner and creator of MASSthetics. A fitness blog dedicated to helping dudes get JACKED.   Why is getting jacked important? Because as Alex says, "when you look incredible, you feel incredible. When you feel incredible, incredible things begin to happen in your life."   Similar to my belief, Alex Mullan believes when you take control of your physique, everything else falls into place. Alex wants to help men and women build the best body they've ever been in. No longer will you be wasting your time in the gym. No longer will your confusion about what, when, and how to eat hold you back. No longer will you be trapped in a physique that doesn’t bring a smile to your face. Because Alex's goal is to take all that away.   For more show notes head to <a href="http://www.sidequestfitness.com/alex-mullan/" rel="nofollow" target="_blank">www.sidequestfitness.com/alex-mullan/</a>

Alex Mullan on His First Bodybuilding Show, Mindset, & The Importance of Discipline