Helen Fritsch

10 Podcast Episodes

Episode #157 -- Meet 65-year-old Figure Competitor & Fitness Coach Helen Fritsch

Episode #157 -- Meet 65-year-old Figure Competitor & Fitness Coach Helen Fritsch

Fed up with stereotypes and seeing women give up on their dreams mostly due to age, 65-year old Helen Fritsch was determ... Read more

23 Apr 2023

14mins

Instagram Live Q & A with 64 yr old bodybuilders Julia Olson and Helen Fritsch

Instagram Live Q & A with 64 yr old bodybuilders Julia Olson and Helen Fritsch

If you missed the live interview on Instagram listen here for a recap to a great Q & A session with Julie Olson and ... Read more

20 Sep 2021

1hr 10mins

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Ep. 125 - Age Is Irrelevant with Helen Fritsch

Ep. 125 - Age Is Irrelevant with Helen Fritsch

In this episode I chat with Helen Fritsch. IFBB Pro, athlete, and still killing all of her goals at the age of 64.  She ... Read more

27 Aug 2021

38mins

HELEN FRITSCH

HELEN FRITSCH

Today Celeste interviews Helen Fritsch, a 63 year old dynamo who does it all and doesn’t let her age dictate her drive! ... Read more

25 Jun 2021

1hr 19mins

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Age is Irrelevant with Helen Fritsch

Age is Irrelevant with Helen Fritsch

Helen Fritsch is the creator of the Age is Irrelevant Podcast - a show devoted to women in their 40's, 50's, 60's and be... Read more

8 Sep 2020

42mins

Age is Irrelevant with Helen Fritsch

Age is Irrelevant with Helen Fritsch

My guest this week is Helen Fritsch.  Helen is a 63 year old life-long competitive athlete, a flight attendant, a certif... Read more

10 Jul 2020

54mins

Why Age Is Irrelevant With 62 Yr Old Fitness Model Helen Fritsch

Why Age Is Irrelevant With 62 Yr Old Fitness Model Helen Fritsch

Helen Fritsch popped up on my screen as I was scrolling Instagram one day.  I was so intrigued by her physical appearanc... Read more

2 Apr 2020

49mins

084: Why age is irrelevant when chasing your passion and how sharing our stories with others can save us with Fitness Pro and Podcast Host Helen Fritsch

084: Why age is irrelevant when chasing your passion and how sharing our stories with others can save us with Fitness Pro and Podcast Host Helen Fritsch

I believe that our age isn’t so much a number, it’s a MINDSET. I haven’t talked a lot about this topic on the podcast be... Read more

30 Jan 2020

35mins

Proving age is irrelevant with bodybuilder Helen Fritsch (037)

Proving age is irrelevant with bodybuilder Helen Fritsch (037)

This week, we meet 61-year old Helen Fritsch - a flight attendant, published fitness model, IFBB Bodybuilding Pro and Ce... Read more

21 Sep 2018

41mins

41: Age is Irrelevant - Confession with Helen Fritsch

41: Age is Irrelevant - Confession with Helen Fritsch

Helen Fritsch is a 60 year old IFBB Pro who shows us that age is truly just a number. She balances a 32 year career as a... Read more

16 Jul 2018

55mins

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