10 Podcast Episodes
Episode #157 -- Meet 65-year-old Figure Competitor & Fitness Coach Helen Fritsch
Episode #157 -- Meet 65-year-old Figure Competitor & Fitness Coach Helen Fritsch
Fed up with stereotypes and seeing women give up on their dreams mostly due to age, 65-year old Helen Fritsch was determ... Read more
23 Apr 2023
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14mins
Instagram Live Q & A with 64 yr old bodybuilders Julia Olson and Helen Fritsch
Instagram Live Q & A with 64 yr old bodybuilders Julia Olson and Helen Fritsch
If you missed the live interview on Instagram listen here for a recap to a great Q & A session with Julie Olson and ... Read more
20 Sep 2021
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1hr 10mins
Ep. 125 - Age Is Irrelevant with Helen Fritsch
Ep. 125 - Age Is Irrelevant with Helen Fritsch
In this episode I chat with Helen Fritsch. IFBB Pro, athlete, and still killing all of her goals at the age of 64. She ... Read more
27 Aug 2021
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38mins
HELEN FRITSCH
HELEN FRITSCH
Today Celeste interviews Helen Fritsch, a 63 year old dynamo who does it all and doesn’t let her age dictate her drive! ... Read more
25 Jun 2021
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1hr 19mins
Age is Irrelevant with Helen Fritsch
Age is Irrelevant with Helen Fritsch
Helen Fritsch is the creator of the Age is Irrelevant Podcast - a show devoted to women in their 40's, 50's, 60's and be... Read more
8 Sep 2020
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42mins
Age is Irrelevant with Helen Fritsch
Age is Irrelevant with Helen Fritsch
My guest this week is Helen Fritsch. Helen is a 63 year old life-long competitive athlete, a flight attendant, a certif... Read more
10 Jul 2020
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54mins
Why Age Is Irrelevant With 62 Yr Old Fitness Model Helen Fritsch
Why Age Is Irrelevant With 62 Yr Old Fitness Model Helen Fritsch
Helen Fritsch popped up on my screen as I was scrolling Instagram one day. I was so intrigued by her physical appearanc... Read more
2 Apr 2020
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49mins
084: Why age is irrelevant when chasing your passion and how sharing our stories with others can save us with Fitness Pro and Podcast Host Helen Fritsch
084: Why age is irrelevant when chasing your passion and how sharing our stories with others can save us with Fitness Pro and Podcast Host Helen Fritsch
I believe that our age isn’t so much a number, it’s a MINDSET. I haven’t talked a lot about this topic on the podcast be... Read more
30 Jan 2020
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35mins
Proving age is irrelevant with bodybuilder Helen Fritsch (037)
Proving age is irrelevant with bodybuilder Helen Fritsch (037)
This week, we meet 61-year old Helen Fritsch - a flight attendant, published fitness model, IFBB Bodybuilding Pro and Ce... Read more
21 Sep 2018
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41mins
41: Age is Irrelevant - Confession with Helen Fritsch
41: Age is Irrelevant - Confession with Helen Fritsch
Helen Fritsch is a 60 year old IFBB Pro who shows us that age is truly just a number. She balances a 32 year career as a... Read more
16 Jul 2018
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55mins