Rob Shenton
5 Podcast Episodes
H-Hour Podcast #142 Rob Shenton – Project Recce Ambassador, former REME Officer
H-Hour Podcast #142 Rob Shenton – Project Recce Ambassador, former REME Officer
Rob Shenton is a former REME Officer who was medically retired due to PTSD and depression. He is now an ambassador of m... Read more
21 Aug 2021
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1hr 27mins
Bon Jovi, Running and Mental Fitness with Rob Shenton
Bon Jovi, Running and Mental Fitness with Rob Shenton
How can two blokes who served in the same Corps in the British Army, at the same time and holding the same rank connect ... Read more
25 Aug 2020
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37mins
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Rob Shenton Ex Military & charity runner of worlds toughest races talks coping with the pandemic
Rob Shenton Ex Military & charity runner of worlds toughest races talks coping with the pandemic
Rob Shenton is back on the podcast and here we chat about the corona virus pandemic, how he copes with it. Also how you ... Read more
28 Apr 2020
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36mins
Rob Shenton on Mental Resilience talks us through his battle with depression and PTSD
Rob Shenton on Mental Resilience talks us through his battle with depression and PTSD
Robs inspiring chat about his life as an Army Officer. His ultra marathons the toughest and highest in world and how run... Read more
21 Feb 2020
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48mins
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Ep 166 - Rob Shenton on Everest Marathon, mental health and running for North Pole for Help For Heroes
Ep 166 - Rob Shenton on Everest Marathon, mental health and running for North Pole for Help For Heroes
Former Army Major Rob Shenton served for over 20 years in theatres of combat including Afghanistan, Bosnia, Kosovo and N... Read more
24 May 2019
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2hr 18mins
