16 Podcast Episodes
Ep.431 Darren Ellis
Ep.431 Darren Ellis
On this episode Alex talks with the OG in NZ CrossFit, Coach of over 20 years and someone whom Alex has looked up too fo... Read more
11 Jul 2023
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38mins
Mini Mikkipedia - The importance of strength training for fat loss with Darren Ellis
Mini Mikkipedia - The importance of strength training for fat loss with Darren Ellis
Mikki chats to Darren Ellis, Strength and Conditioning coach on this Mini Mikkipedia Monday about strength training on a... Read more
22 Jan 2023
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25mins
Ellis Island - Darren Ellis
Ellis Island - Darren Ellis
Darren Ellis is an OG. He opened New Zealand's first Affiliate and now wants to help people with draws on their day to i... Read more
24 May 2022
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1hr 12mins
Fitness over 40 with Darren Ellis
Fitness over 40 with Darren Ellis
This week on the podcast I speak to Darren Ellis, former owner of Cross Fit NZ, the first Cross Fit gym in New Zealand, ... Read more
3 May 2022
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1hr 6mins
Ep234: Darren Ellis; Evolve Fitness
Ep234: Darren Ellis; Evolve Fitness
Darren Ellis Coach I help people live THROUGH fitness, not FOR fitness. https://linktr.ee/darrenelliscoaching Instagra... Read more
18 Apr 2022
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1hr 23mins
#2- Darren Ellis
#2- Darren Ellis
Darren Ellis is the founder of Blonde Media. We had a super honest conversation about his start, creating content and wh... Read more
7 Sep 2021
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1hr 32mins
30. DARREN ELLIS - Be The Tortoise (How Physical Fitness is a Lifetime Game)
30. DARREN ELLIS - Be The Tortoise (How Physical Fitness is a Lifetime Game)
Jimi catches up with one of NZ's foremost fitness trainers, Darren Ellis. With an incredible amount of experience in the... Read more
17 Aug 2021
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1hr 2mins
Ep 46 - Darren Ellis // CrossFit NZ
Ep 46 - Darren Ellis // CrossFit NZ
Was good to finally touch base (even if it was on Zoom) and catch up with Darren. It had been so long since our last con... Read more
22 Aug 2020
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1hr 10mins
EP 16 - Darren Ellis, owner of Crossft NZ, on optimal nutrition, sustainable fitness and work/life synergy
EP 16 - Darren Ellis, owner of Crossft NZ, on optimal nutrition, sustainable fitness and work/life synergy
Ryan has the pleasure of interviewing Darren Ellis, owner of CrossFit New Zealand. He talks about his journey, where it ... Read more
24 Sep 2019
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37mins
Darren Ellis MSc - The Carb-Appropriate Podcast Ep.18
Darren Ellis MSc - The Carb-Appropriate Podcast Ep.18
In this episode of the podcast, I chat with my good buddy Darren 'Daz' Ellis about his journey from Kiwi everyman, to th... Read more
16 Sep 2019
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1hr 21mins