Julia Rucklidge
29 Podcast Episodes
The Dramatic Role of Nutrition in Mental Health | Professor Julia Rucklidge - 626
The Dramatic Role of Nutrition in Mental Health | Professor Julia Rucklidge - 626
Well, here's some food for thought! Professor Julia Rucklidge joins me today to talk about the profound effect that nutr... Read more
6 Jul 2023
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43mins
How Nutrition Impacts Your Mental Health: Dr. Julia Rucklidge
How Nutrition Impacts Your Mental Health: Dr. Julia Rucklidge
In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Dr Julia Rucklidge.Julia is a prof... Read more
15 Jan 2023
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59mins
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Upgrade Your Brain with Julia Rucklidge
Upgrade Your Brain with Julia Rucklidge
Upgrade your Brain with Julia Rucklidge Julia J. Rucklidge, PhD, is a Professor of Psychology and a Clinical Psychologis... Read more
28 Oct 2022
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59mins
REPLAY: Stress Resilience & Practical Prescribing with Dr. Adrian Lopresti and Professor Julia Rucklidge
REPLAY: Stress Resilience & Practical Prescribing with Dr. Adrian Lopresti and Professor Julia Rucklidge
Professor Julia Rucklidge discusses the essential role of nutrition to support resilience in the face of acute stress or... Read more
3 Oct 2022
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Dr. Julia Rucklidge: Nutrition
Dr. Julia Rucklidge: Nutrition
https://www.facebook.com/mentalhealthandnutrition/
22 Mar 2022
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56mins
37: Prof. Bonnie Kaplan & Prof. Julia Rucklidge - The power of combining nutrients: how to combat poor mental health, anxiety, depression, ADHD and stress with diet and multi-nutrient therapy
37: Prof. Bonnie Kaplan & Prof. Julia Rucklidge - The power of combining nutrients: how to combat poor mental health, anxiety, depression, ADHD and stress with diet and multi-nutrient therapy
In this lively and informative interview, Professor Bonnie Kaplan and Professor Julia Rucklidge, co-authors of The Bette... Read more
1 Feb 2022
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1hr 6mins
Dr Julia Rucklidge
Dr Julia Rucklidge
When a previous guest made the connection between the health of the gut-brain and mental health, it motivated me to do m... Read more
19 Jan 2022
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1hr 13mins
Episode 21:The Better Brain With Dr Julia Rucklidge: How Nutrition Can Help Overcome Anxiety, Depression, ADHD and Stress
Episode 21:The Better Brain With Dr Julia Rucklidge: How Nutrition Can Help Overcome Anxiety, Depression, ADHD and Stress
This week on the podcast we talk to Dr Julia Rucklidge about the role and importance of nutrition in overcoming mental h... Read more
10 Jan 2022
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48mins
Prof Julia Rucklidge: The Better Brain
Prof Julia Rucklidge: The Better Brain
In this episode, I spoke with Professor Julia Rucklidge. Julia is a Professor of Clinical Psychology in the School of Ps... Read more
27 Sep 2021
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48mins
Professor Julia Rucklidge - The Better Brain
Professor Julia Rucklidge - The Better Brain
Julia Rucklidge, PhD is a Professor of Clinical Psychology in the School of Psychology, Speech and Hearing at the Univer... Read more
22 Aug 2021
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59mins
