Kathryn Bruni-Young
18 Podcast Episodes
238: Kathryn Bruni-Young: Reflections on the last decade of teaching
238: Kathryn Bruni-Young: Reflections on the last decade of teaching
In this episode Chris interviews Kathryn on how she got into strength training, what the transition out of Ashtanga yoga... Read more
7 Jul 2023
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42mins
Ep 040: Kathryn Bruni-Young | Mindful Strength
Ep 040: Kathryn Bruni-Young | Mindful Strength
Kathryn (she/her) has been teaching yoga and movement since the age of 17. Growing up in her mother’s (Diane Bruni) yoga... Read more
5 Jul 2023
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53mins
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MOTM #381: Changing Your Business Into Something You Love with Kathryn Bruni-Young
MOTM #381: Changing Your Business Into Something You Love with Kathryn Bruni-Young
The last time Kathryn Bruni-Young was on the podcast, her business looked completely different. What was once a non-trad... Read more
20 Jun 2022
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56mins
Kathryn Bruni-Young - "Adaptability, Strength and Resilience"
Kathryn Bruni-Young - "Adaptability, Strength and Resilience"
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to ... Read more
28 Mar 2022
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41mins
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How to Feel more Confident through Building Strength from the Inside Out with Kathryn Bruni-Young
How to Feel more Confident through Building Strength from the Inside Out with Kathryn Bruni-Young
“If we are only able to channel our minds when things are slow, calm, and relaxed then I’m not sure those practices are ... Read more
17 Aug 2021
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45mins
156 Kathryn Bruni-Young: Muscle Contractions, Strength and Mobility
156 Kathryn Bruni-Young: Muscle Contractions, Strength and Mobility
Kathryn Bruni-Young is the host of the Mindful Strength Podcast, an international teacher, and a creative thinker in the... Read more
2 May 2020
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43mins
MOTM# 198: Yoga Redefined: Incorporating the Essential with Kathryn Bruni-Young
MOTM# 198: Yoga Redefined: Incorporating the Essential with Kathryn Bruni-Young
This week on the podcast I talk to Kathryn Bruni-Young, a woman who is shaking things up in the world of yoga by incorpo... Read more
30 Mar 2020
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51mins
132 Kathryn Bruni-Young: 3 Big Questions About Strength, Alignment and Breath
132 Kathryn Bruni-Young: 3 Big Questions About Strength, Alignment and Breath
Kathryn Bruni-Young is an international teacher, the host of this popular podcast, and a creative thinker in the progres... Read more
15 Nov 2019
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50mins
124 Kathryn Bruni-Young: Developing A Strength Practice
124 Kathryn Bruni-Young: Developing A Strength Practice
Kathryn Bruni-Young is the host of the Mindful Strength Podcast, an international teacher and a creative thinker in the ... Read more
17 Sep 2019
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47mins
57: Building Strength with Kathryn Bruni-Young
57: Building Strength with Kathryn Bruni-Young
I absolutely love Kathryn Bruni-Young’s smart approach to movement and well-rounded strength and I’m so excited to have ... Read more
10 Sep 2019
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45mins
