Tanya Agarwal's guest appearances

Tanya Agarwal

The Pursuit Of Wellness

Delta Tack

Curve in Conversation

Derren Brown

Carole King

Akram Khan

Tom Chambers

Ryan Anderson

Samantha Womack

Billy Elliot

Jodie Prenger

Nikolai Foster

Akshay Gupta

Jemima Levick

Su Pollard

Julia Thomas

Dianne Pilkington

Arun Chahal

OwlTail

Hey guys! Welcome to the first episode of the Delta Tack podcast where we interview students from various universities across the United States! In this episode, Tanya Agarwal from Duke University shares her perspective on the college application process and how she got into Duke! She also shares tips for high schools on how to stand out and the Duke supplemental essays so make sure to listen to the whole thing! 

Hey guys! Welcome to the first episode of the Delta Tack podcast where we interview students from various universities across the United States! In this episode, Tanya Agarwal from Duke University shares her perspective on the college application process and how she got into Duke! She also shares tips for high schools on how to stand out and the Duke supplemental essays so make sure to listen to the whole thing!

Episode 1: Tanya Agarwal (Duke University)

The Pursuit of Wellness is a podcast and video series hosted by Kabir Uppal that features experts and enthusiasts from the Fitness, Nutrition and Health space. It is the perfect companion on your wellness journey. 30 minute episodes every week packed with extremely valuable conversations on all aspects of fitness and wellness.   Guest Tanya Agarwal is a blogger who runs www.wellthyfit.com. Besides being a working mom, she is a running and yoga enthusiast who spreads her passion and knowledge about fitness through her platform. As she says on www.wellthyfit.com, “You aren’t wealthy enough till you have Empowered Yourself with strength in body and passion in mind, no matter what level of fitness you are at!”   Kabir and Tanya discuss what she thinks are the best ways to disseminate fitness information online, what her readers’ favorite pieces of content usually are, her use of analytics, ideal frequency for content, the right focus on quality, how she works with other content creators, and what content she consumes herself along with her favorite sources of fitness information, lifestyle advice and her favorite blogs.   Here is Tanya's list of her go-to sources of wellness and lifestyle info -  1) Seth Godin’s blog and books 2) www.dooce.com  3) https://cupofjo.com/  4) https://www.mindbodygreen.com/  5) https://greatist.com/  6) https://www.loveinindia.co.in/  7) Book: How Bad Do You Want It by Matt Fitzgerald   Follow Tanya Agarwal and Wellthyfit on instagram - https://www.instagram.com/wellthyfit_tanyaagarwal/?hl=en  Follow Wellthyfit on their website - https://www.wellthyfit.com   Follow host Kabir Uppal - https://www.instagram.com/kabiruppal/   And Do Follow us on - ►  YouTube : http://bit.ly/2lu4oMI  ►  Instagram : http://bit.ly/2khkGYF  ►  Twitter : http://bit.ly/2lFGPzS  ►  Facebook : http://bit.ly/2m2wm1V   Check out The Pursuit of Wellness on Apple Podcasts ► (https://apple.co/2m0k4XN),  or anywhere else you like to listen to podcasts.  You can also check out our website ► http://bit.ly/2m0u5nU   Credits Host: Kabir Uppal Production: Muncher Media Audio Engineering: Virat Tiwari Post Production: Virat Tiwari Marketing and Video Assets - Abhishek Dobhal

The Pursuit of Wellness is a podcast and video series hosted by Kabir Uppal that features experts and enthusiasts from the Fitness, Nutrition and Health space. It is the perfect companion on your wellness journey. 30 minute episodes every week packed with extremely valuable conversations on all aspects of fitness and wellness. Guest Tanya Agarwal is a blogger who runs <a href="http://www.wellthyfit.com" rel="nofollow" target="_blank">www.wellthyfit.com</a>. Besides being a working mom, she is a running and yoga enthusiast who spreads her passion and knowledge about fitness through her platform. As she says on <a href="http://www.wellthyfit.com" rel="nofollow" target="_blank">www.wellthyfit.com</a>, “You aren’t wealthy enough till you have Empowered Yourself with strength in body and passion in mind, no matter what level of fitness you are at!” Kabir and Tanya discuss what she thinks are the best ways to disseminate fitness information online, what her readers’ favorite pieces of content usually are, her use of analytics, ideal frequency for content, the right focus on quality, how she works with other content creators, and what content she consumes herself along with her favorite sources of fitness information, lifestyle advice and her favorite blogs. Here is Tanya's list of her go-to sources of wellness and lifestyle info -  1) Seth Godin’s blog and books 2) <a href="http://www.dooce.com" rel="nofollow" target="_blank">www.dooce.com</a> 3) <a href="https://cupofjo.com/" rel="nofollow" target="_blank">https://cupofjo.com/</a> 4) <a href="https://www.mindbodygreen.com/" rel="nofollow" target="_blank">https://www.mindbodygreen.com/</a> 5) <a href="https://greatist.com/" rel="nofollow" target="_blank">https://greatist.com/</a> 6) <a href="https://www.loveinindia.co.in/" rel="nofollow" target="_blank">https://www.loveinindia.co.in/</a> 7) Book: How Bad Do You Want It by Matt Fitzgerald Follow Tanya Agarwal and Wellthyfit on instagram - <a href="https://www.instagram.com/wellthyfit_tanyaagarwal/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/wellthyfit_tanyaagarwal/?hl=en</a> Follow Wellthyfit on their website - <a href="https://www.wellthyfit.com" rel="nofollow" target="_blank">https://www.wellthyfit.com</a> Follow host Kabir Uppal - <a href="https://www.instagram.com/kabiruppal/" rel="nofollow" target="_blank">https://www.instagram.com/kabiruppal/</a> And Do Follow us on - ►  YouTube : <a href="http://bit.ly/2lu4oMI" rel="nofollow" target="_blank">http://bit.ly/2lu4oMI</a> ►  Instagram : <a href="http://bit.ly/2khkGYF" rel="nofollow" target="_blank">http://bit.ly/2khkGYF</a> ►  Twitter : <a href="http://bit.ly/2lFGPzS" rel="nofollow" target="_blank">http://bit.ly/2lFGPzS</a> ►  Facebook : <a href="http://bit.ly/2m2wm1V" rel="nofollow" target="_blank">http://bit.ly/2m2wm1V</a> Check out The Pursuit of Wellness on Apple Podcasts ► (<a href="https://apple.co/2m0k4XN" rel="nofollow" target="_blank">https://apple.co/2m0k4XN</a>),  or anywhere else you like to listen to podcasts.  You can also check out our website ► <a href="http://bit.ly/2m0u5nU" rel="nofollow" target="_blank">http://bit.ly/2m0u5nU</a> Credits Host: Kabir Uppal Production: Muncher Media Audio Engineering: Virat Tiwari Post Production: Virat Tiwari Marketing and Video Assets - Abhishek Dobhal

S2 Ep1: "Creating Fitness Content" with Tanya Agarwal