Luis Villasenor
28 Podcast Episodes
Discipline and a Ketogenic Diet with Luis Villasenor
Discipline and a Ketogenic Diet with Luis Villasenor
Consistency and discipline are essential when it comes to successfully maintaining a healthy lifestyle. Luis Villasenor ... Read more
19 Jun 2023
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1hr 27mins
Episode #436 Keto Gains with Luis Villasenor
Episode #436 Keto Gains with Luis Villasenor
Not all carbs are evil. Its about when you time your carbs with your exercise. The Low Carb Athlete isn't about zero car... Read more
22 Feb 2022
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1hr 7mins
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Health Hacks: Insider Tips for Achieving the Best Results with Ketogains Founder Luis Villasenor
Health Hacks: Insider Tips for Achieving the Best Results with Ketogains Founder Luis Villasenor
Luis Villasenor is an expert in the health and wellness space. Based in Mexico City, he has worked with thousands of cli... Read more
10 Aug 2021
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The Five Biggest Mistakes on Keto | Luis Villasenor (Ketogains)
The Five Biggest Mistakes on Keto | Luis Villasenor (Ketogains)
First up was Ketogains’ Luis Villasenor. He suggested that we should get together and talk about what a healthy low carb... Read more
17 Jun 2021
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1hr 15mins
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Ketogenic Diet Hacks For Maximal Results w/ Luis Villasenor
Ketogenic Diet Hacks For Maximal Results w/ Luis Villasenor
In this episode, I am speaking with Luis Villasenor - one of the most experienced and knowledgeable people in the low-ca... Read more
5 Jun 2021
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1hr 2mins
Mastering Metabolism w/ Luis Villasenor
Mastering Metabolism w/ Luis Villasenor
EPISODE HIGHLIGHTS Don't get lost measuring ketones at the expense of the bigger picture of health & fitness How ... Read more
25 Aug 2020
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39mins
Fat Burning & Building Muscle on Modified Keto with Luis Villasenor
Fat Burning & Building Muscle on Modified Keto with Luis Villasenor
This interview is featuring Luis Villasenor, founder of Keto Gains! We talk all about the philosophy of Keto Gains, whic... Read more
24 Aug 2020
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1hr 8mins
Luis Villasenor & Tyler Cartwright
Luis Villasenor & Tyler Cartwright
Elle Russ chats with KETOGAINS co-founders Luis Villesenor and Tyler Cartwright. Luis has always been passionate about... Read more
5 Aug 2019
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1hr 11mins
RS: Andrea Nittoli, Luis Villasenor
RS: Andrea Nittoli, Luis Villasenor
Andrea Nittoli and Luis Villasenor discuss performing in casinos the crazy rules you have to follow... and of course, th... Read more
30 Jun 2019
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1hr 3mins
#84 Luis Villasenor - Chubby to Anorexia to Muscle Gains
#84 Luis Villasenor - Chubby to Anorexia to Muscle Gains
Upon discovering ketogenic diets in 2001, Luis has been on a low carb regime ever since, which he has used to favorably ... Read more
22 May 2019
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51mins
