Sirobe Carstafhnur's guest appearances

Sirobe Carstafhnur

Six Weeks To Fitness

FemmeRadio

Shanae Jones

Brett Larkin

Victor Macias

Kristoffer Quiaoit

Joe De Sena

Kimi Walker

Lisa Nichols

Marvin Singh

Thomas Johnson

Tobias Harris

Ashley Kidd

Kelly Bryant

Jason McKeown

Jennifer Cohen

Roberta Hoskie

OwlTail

Sirobe Carstafhnur is an Architect and Urban Planner.  On this episode, Melissa sits with Sirobe to learn more about her journey beginning in Mississippi as a Project Designer, to becoming a Design Associate for a top real estate firm in Midtown. Throughout her career Sirobe has visited, studied and worked in Italy, and the United Arab Emirates. She has worked on urban impact projects such as the Jackson Convention Complex and post Hurricane Katrina redevelopment efforts of the Gulf Coast. Sirobe has also served her country for four years as an Architect and Urban Planner for the United States Corps of Engineers in Vicksburg, Mississippi and in Bagram, Afghanistan. Listen now to learn more about Sirobe Carstafhnur.Special Shoutouts: Cheryl Robinson from EP 17 for the introduction!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/femmeradi0/support

Sirobe Carstafhnur is an Architect and Urban Planner. On this episode, Melissa sits with Sirobe to learn more about her journey beginning in Mississippi as a Project Designer, to becoming a Design Associate for a top real estate firm in Midtown. Throughout her career Sirobe has visited, studied and worked in Italy, and the United Arab Emirates. She has worked on urban impact projects such as the Jackson Convention Complex and post Hurricane Katrina redevelopment efforts of the Gulf Coast. Sirobe has also served her country for four years as an Architect and Urban Planner for the United States Corps of Engineers in Vicksburg, Mississippi and in Bagram, Afghanistan. Listen now to learn more about Sirobe Carstafhnur. Special Shoutouts: Cheryl Robinson from EP 17 for the introduction! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/femmeradi0/support" rel="payment nofollow" target="_blank">https://anchor.fm/femmeradi0/support</a>

EP 25: Sirobe Carstafhnur Architect & Urban Planner

In this Episode of our Six Weeks to Fitness podcast, I am joined by Sirobe Carstafhnur, a talented Architect and Urban Planner and creator of “Mind Your Shape”, a wellness program that combines traditional weight loss methods with emotional support, body empowerment strategies, private personal training, nutritional and culinary education, and an artistic curation of the individual's progress. The goal of the program is to enable an individual to take full responsibility and pride in their own well-being and to embark on the journey to a healthier and more sustainable way of life. During the interview, Sirobe will take us back to when she was a child growing up in Mississippi and although her childhood started out like most children, very active, and happy with a supportive family structure around her, something happened to Sirobe when she was around 6 or 7 years old that affected her both mentally, emotionally and physically.  Sirobe will talk about this traumatic experience and more in this interview. Sirobe considers herself a “work in progress” and with her creative and supportive team around her, she is documenting her transformation along the way and helping others who are in need of support through her Mind Your Shape program.

In this Episode of our Six Weeks to Fitness podcast, I am joined by Sirobe Carstafhnur, a talented Architect and Urban Planner and creator of “Mind Your Shape”, a wellness program that combines traditional weight loss methods with emotional support, body empowerment strategies, private personal training, nutritional and culinary education, and an artistic curation of the individual's progress. The goal of the program is to enable an individual to take full responsibility and pride in their own well-being and to embark on the journey to a healthier and more sustainable way of life. During the interview, Sirobe will take us back to when she was a child growing up in Mississippi and although her childhood started out like most children, very active, and happy with a supportive family structure around her, something happened to Sirobe when she was around 6 or 7 years old that affected her both mentally, emotionally and physically.  Sirobe will talk about this traumatic experience and more in this interview. Sirobe considers herself a “work in progress” and with her creative and supportive team around her, she is documenting her transformation along the way and helping others who are in need of support through her Mind Your Shape program.

Interview with Sirobe Carstafhnur, Creator of Mnd Your Shape