Stephanie Howe PhD
4 Podcast Episodes
How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen PhD and Stephanie Howe PhD | KoopCast Episode #184
How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen PhD and Stephanie Howe PhD | KoopCast Episode #184
Carla Meijen comes back on the podcast to discuss her newest book Empowered Birth which takes lessons learned during tra... Read more
16 Jun 2023
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1hr 13mins
Research Review! LCHF and Ketogenic Diets For Endurance Athletes with Stephanie Howe PhD | Koopcast Episode 53
Research Review! LCHF and Ketogenic Diets For Endurance Athletes with Stephanie Howe PhD | Koopcast Episode 53
Coach Stephanie Howe and Jason Koop review the latest research on Low Carbohydrate and Ketogenic diets for endurance ath... Read more
12 Nov 2020
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50mins
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Women Are Not Small Men with Stacy Sims PhD and Stephanie Howe PhD | KoopCast Episode 33
Women Are Not Small Men with Stacy Sims PhD and Stephanie Howe PhD | KoopCast Episode 33
In this episode of the KoopCast Coach Jason Koop speaks with Stacy Sims and Stephanie Howe.Today’s episode of the podcas... Read more
25 Jun 2020
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1hr 30mins
Stephanie Howe PhD on Nutrition, Exercise Physiology, and Resilience
Stephanie Howe PhD on Nutrition, Exercise Physiology, and Resilience
On the show today I have Stephanie Howe, an athlete and academic who has some great insights on how to train, eat, and l... Read more
1 Apr 2020
•
1hr 3mins
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