Patrick McAndrew's guest appearances

Patrick McAndrew

The Social-Engineer Podcast

Master Mind, Body and Spirit

Getting Work To Work

Books On Air

Daily Path with Joe Winters Jr.

Changing Minds with Owen Fitzpatrick

real talk with me

Bellwether Hub with Jim Frawley

Causing The Effect 

What's Betwixt Us

Evolved Primates

Amplify What You Love

Long Shot Leaders with Michael Stein

Changemakers with Clare McKenna

Robert Brown

Mark Manson

Paul Merriman

Joe Dispenza

David Epstein

Nir Eyal

Chris Voss

Malcom Gladwell

Christine Andrew

Rachel Hollis

Jack Black

Don Miguel Ruiz

James Clear

Robert Greene

Kate Spencer

OwlTail

How do you want to live? What is your morning practice? Your evening practice? Your work practice? These questions are but a few expressed in my conversation with Patrick McAndrew, the Founder and CEO of HARA. As he writes on his website, “Patrick focuses on developing the whole person, knowing that high performance is determined by how you live – not just how you work.” In our time together, we explore how where we live influences our creativity, the system of the Internet, living with intention versus being manipulated, self-awareness and self-regulation, and our need for one another. At the core of the conversation are two ideas: 1) focus is not a single skill but an outcome of how you live, and 2) human potential is the ability to explore the range and depth of human experience. Show Links  Patrick McAndrew HARA The Zero Theorem (2013) The System: Who Owns the Internet, and How It Owns Us by James Ball Hooked: How to Build Habit-Forming Products by Nir Eyal Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal “There are only a few things that you cannot manage without internet”: Realization of capabilities through internet (non)use by ultra-Orthodox Jewish women Lo and Behold: reveries of the Connected World (2016) The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron The Bamboo Body Ancient Futures: Learning from Ladakh by Helena Norberg-Hodge Helena Norberg-Hodge ‘The Economics of Happiness’ film Midjourney prompt for episode art: how to live purpose meaning abstract colorful cinematic lighting flow –v 5.2 –stylize 1000

How do you want to live? What is your morning practice? Your evening practice? Your work practice? These questions are but a few expressed in my conversation with Patrick McAndrew, the Founder and CEO of HARA. As he writes on his website, “Patrick focuses on developing the whole person, knowing that high performance is determined by how you live – not just how you work.” In our time together, we explore how where we live influences our creativity, the system of the Internet, living with intention versus being manipulated, self-awareness and self-regulation, and our need for one another. At the core of the conversation are two ideas: 1) focus is not a single skill but an outcome of how you live, and 2) human potential is the ability to explore the range and depth of human experience. <h2>Show Links</h2> <ul> <li><a href="https://www.patrickmcandrew.co" rel="noreferrer noopener nofollow" target="_blank">Patrick McAndrew</a></li> <li><a href="https://www.hara.co" rel="noreferrer noopener nofollow" target="_blank">HARA</a></li> <li><a href="https://www.imdb.com/title/tt2333804/" rel="noreferrer noopener nofollow" target="_blank">The Zero Theorem (2013)</a></li> <li><a href="https://www.amazon.com/The-System/dp/1526607247" rel="noreferrer noopener nofollow" target="_blank">The System: Who Owns the Internet, and How It Owns Us</a> by James Ball</li> <li><a href="https://www.amazon.com/Hooked-How-Build-Habit-Forming-Products/dp/1591847788" rel="noreferrer noopener nofollow" target="_blank">Hooked: How to Build Habit-Forming Products</a> by Nir Eyal</li> <li><a href="https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X" rel="noreferrer noopener nofollow" target="_blank">Indistractable: How to Control Your Attention and Choose Your Life</a> by Nir Eyal</li> <li><a href="https://www.tandfonline.com/doi/full/10.1080/01972243.2023.2226121" rel="noreferrer noopener nofollow" target="_blank">“There are only a few things that you cannot manage without internet”: Realization of capabilities through internet (non)use by ultra-Orthodox Jewish women</a></li> <li><a href="https://www.imdb.com/title/tt5275828/" rel="noreferrer noopener nofollow" target="_blank">Lo and Behold: reveries of the Connected World (2016)</a></li> <li><a href="https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252" rel="noreferrer noopener nofollow" target="_blank">The Artist’s Way: A Spiritual Path to Higher Creativity</a> by Julia Cameron</li> <li><a href="https://www.thebamboobody.es" rel="noreferrer noopener nofollow" target="_blank">The Bamboo Body</a></li> <li><a href="https://www.amazon.com/Ancient-Futures-Learning-Helena-Norberg-Hodge/dp/0871566435" rel="noreferrer noopener nofollow" target="_blank">Ancient Futures: Learning from Ladakh</a> by Helena Norberg-Hodge</li> <li><a href="https://www.helenanorberghodge.com" rel="noreferrer noopener nofollow" target="_blank">Helena Norberg-Hodge</a></li> <li><a href="https://www.localfutures.org/programs/the-economics-of-happiness/" rel="noreferrer noopener nofollow" target="_blank">‘The Economics of Happiness’ film</a></li> <li>Midjourney prompt for episode art: how to live purpose meaning abstract colorful cinematic lighting flow –v 5.2 –stylize 1000</li></ul>

“How You Want to Live” with Patrick McAndrew (GWTW704)

Today we are joined by Patrick McAndrew. As the Founder &amp; CEO of HARA, Patrick focuses on developing the whole person, knowing that high performance is determined by how you live – not just how you work.   Patrick helps develop habits of mind to thrive in competitive environments. He has trained leaders and high-performing teams to bring more structure into their lives for greater: Focus; Energy; Productivity; Mental Resilience &amp; Life Balance.   With a background in corporate law, Patrick moved into sales, leading the expansion of BriteVenue across North America, the #1 venue software for weddings and events.   In 2018, Patrick worked with Iris as a high performance coach and instructor to Hedge Funds, Investment Banks and MBA programs at Ivy League Universities. During the same period Patrick launched his first business - an audio marketing business which launched Spotify's first global audio marketing campaign to brands and agencies.   In 2019, Patrick launched Momentum Mind, which would become HARA to help organizations develop the whole human. [July 10, 2023]   00:00 - Intro  00:17 -  Intro Links  -          Social-Engineer.com - http://www.social-engineer.com/  -          Managed Voice Phishing -  https://www.social-engineer.com/services/vishing-service/  -          Managed Email Phishing -  https://www.social-engineer.com/services/se-phishing-service/  -          Adversarial Simulations -   https://www.social-engineer.com/services/social-engineering-penetration-test/  -          Social-Engineer channel on SLACK -  https://social-engineering-hq.slack.com/ssb  -          CLUTCH -  http://www.pro-rock.com/  -          innocentlivesfoundation.org -  http://www.innocentlivesfoundation.org/ 03:03  - Patrick McAndrew Intro 04:43  - Making Sense of the Path 08:41  - Your Attention is All You Have 14:31  - Our Issues with Paradox 20:37  - Gaining Control of Our Attention 24:29  - Trading Impact for Activity 27:22  - Being Led by Values 31:11  - Value-Driven Results 32:57  - Making Space 36:13  - A Break Needs to be a Break 41:46  – Mentors:  -          Mother  -          Marshall McLuhan  -          John O'Donohue  -          L.M. Sacasas 43:26  - Book Recommendations  -          Ancient Futures - Helena Norberg-Hodge  -          Stand Out of Our Light -  James Williams  -          The Boy Who Was Raised as a Dog - Bruce D. Perry 46:41  - Find Patrick McAndrew online  -          LinkedIn: in/patrickmcandrewonline/  -          Substack: theinnerlandscape.substack.com  -          Website: hara.co  -          Website: patrickmcandrew.co 47:38  - Guest Wrap Up &amp; Outro  -          www.social-engineer.com  -          www.innocentlivesfoundation.org

Today we are joined by Patrick McAndrew. As the Founder &amp; CEO of HARA, Patrick focuses on developing the whole person, knowing that high performance is determined by how you live – not just how you work. Patrick helps develop habits of mind to thrive in competitive environments. He has trained leaders and high-performing teams to bring more structure into their lives for greater: Focus; Energy; Productivity; Mental Resilience &amp; Life Balance. With a background in corporate law, Patrick moved into sales, leading the expansion of BriteVenue across North America, the #1 venue software for weddings and events. In 2018, Patrick worked with Iris as a high performance coach and instructor to Hedge Funds, Investment Banks and MBA programs at Ivy League Universities. During the same period Patrick launched his first business - an audio marketing business which launched Spotify's first global audio marketing campaign to brands and agencies. In 2019, Patrick launched Momentum Mind, which would become HARA to help organizations develop the whole human. [July 10, 2023] 00:00 - Intro 00:17 - Intro Links -          <a href="http://www.social-engineer.com/" rel="nofollow" target="_blank">Social-Engineer.com</a> - <a href="http://www.social-engineer.com/" rel="nofollow" target="_blank">http://www.social-engineer.com/</a> -          <a href="https://www.social-engineer.com/services/vishing-service/" rel="nofollow" target="_blank">Managed Voice Phishing</a> - <a href="https://www.social-engineer.com/services/vishing-service/" rel="nofollow" target="_blank"> https://www.social-engineer.com/services/vishing-service/</a> -          <a href="https://www.social-engineer.com/services/se-phishing-service/" rel="nofollow" target="_blank">Managed Email Phishing</a> - <a href="https://www.social-engineer.com/services/se-phishing-service/" rel="nofollow" target="_blank"> https://www.social-engineer.com/services/se-phishing-service/</a> -          <a href="https://www.social-engineer.com/services/social-engineering-penetration-test/" rel="nofollow" target="_blank">Adversarial Simulations</a> - <a href="https://www.social-engineer.com/services/social-engineering-penetration-test/" rel="nofollow" target="_blank"> https://www.social-engineer.com/services/social-engineering-penetration-test/</a> -          <a href="https://social-engineering-hq.slack.com/ssb" rel="nofollow" target="_blank">Social-Engineer channel on SLACK</a> - <a href="https://social-engineering-hq.slack.com/ssb" rel="nofollow" target="_blank"> https://social-engineering-hq.slack.com/ssb</a> -          <a href="http://www.pro-rock.com/" rel="nofollow" target="_blank">CLUTCH</a> - <a href="http://www.pro-rock.com/" rel="nofollow" target="_blank"> http://www.pro-rock.com/</a> -          <a href="http://www.innocentlivesfoundation.org/" rel="nofollow" target="_blank">innocentlivesfoundation.org</a> - <a href="http://www.innocentlivesfoundation.org/" rel="nofollow" target="_blank"> http://www.innocentlivesfoundation.org/</a> 03:03 - Patrick McAndrew Intro 04:43 - Making Sense of the Path 08:41 - Your Attention is All You Have 14:31 - Our Issues with Paradox 20:37 - Gaining Control of Our Attention 24:29 - Trading Impact for Activity 27:22 - Being Led by Values 31:11 - Value-Driven Results 32:57 - Making Space 36:13 - A Break Needs to be a Break 41:46 – Mentors: -          Mother -          <a href="https://en.wikipedia.org/wiki/Marshall_McLuhan" rel="nofollow" target="_blank">Marshall McLuhan</a> -          <a href="https://en.wikipedia.org/wiki/John_O'Donohue" rel="nofollow" target="_blank">John O'Donohue</a> -          <a href="https://theconvivialsociety.substack.com/" rel="nofollow" target="_blank">L.M. Sacasas</a> 43:26 - Book Recommendations -          Ancient Futures - <a href="https://en.wikipedia.org/wiki/Helena_Norberg-Hodge" rel="nofollow" target="_blank">Helena Norberg-Hodge</a> -          Stand Out of Our Light - <a href="https://twitter.com/williamsjames_?lang=en" rel="nofollow" target="_blank"> James Williams</a> -          The Boy Who Was Raised as a Dog - <a href="https://en.wikipedia.org/wiki/Bruce_D._Perry" rel="nofollow" target="_blank">Bruce D. Perry</a> 46:41 - Find Patrick McAndrew online -          LinkedIn: <a href="https://www.linkedin.com/in/patrickmcandrewonline/" rel="nofollow" target="_blank">in/patrickmcandrewonline/</a> -          Substack: <a href="https://theinnerlandscape.substack.com/" rel="nofollow" target="_blank">theinnerlandscape.substack.com</a> -          Website: <a href="https://www.hara.co/" rel="nofollow" target="_blank">hara.co</a> -          Website: <a href="https://www.patrickmcandrew.co/" rel="nofollow" target="_blank">patrickmcandrew.co</a> 47:38 - Guest Wrap Up &amp; Outro -          <a href="http://www.social-engineer.com" rel="nofollow" target="_blank">www.social-engineer.com</a> -          <a href="http://www.innocentlivesfoundation.org" rel="nofollow" target="_blank">www.innocentlivesfoundation.org</a>

Ep. 218 - Human Element Series - Adjusting Your Conscious Experience with Patrick McAndrew

Today’s guest is the Founder &amp; CEO of HARA, he focuses on developing the whole person, knowing that  high performance is determined by how you live - not just how you work.He helps develop habits of mind to thrive in competitive environments. He has trained leaders and high-performing teams to bring more structure into their lives for greater: Focus; Energy; Productivity; Mental Resilience &amp; Life Balance.Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.com/academy-sos 👈All Social Links here 👉 http://linktr.ee/mattbelairPatrick's Website: https://www.hara.co/✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair✅ Share this episode if you loved it and help spread the vibe! ❤️🐝✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos🌟 Subscribe 💫Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg Show Notes:- Speaker took a speed reading course and became interested in memory- Started working for Iris Reading, the largest speed reading and memorization training company in the US- Many people struggle to focus and retain information- Importance of creating stability around evening routines- Negative impact of depending on external tools- Emphasizes the importance of creating space for oneself through commitment and organization around key pillars- Focusing on life structures and routines can help improve the quality of one's rest and cognitive capacityTopic: Mindfulness and Attention- Discussion is distinct from mindfulness- Emphasizes identifying values and focusing on key things important for accomplishing one's goals- Limits and boundaries on our attention can help us tap into our internal potential and experience the present moment fullyTopic: Reading and Learning- Fixation, sub vocalization, and regression are habits that slow down reading speed and can be shifted- Setting goals for how much to read before starting can help maintain focus and attention- Developing a note-taking system can aid in retaining and revisiting important information- Integration and actively engaging with the material is crucial for understanding and retaining new concepts- Passive forms of learning may limit depth of learningTopic: Natural Mechanisms and Pseudo Environments- Abundance of technology and pseudo-environments- We are still ruled by natural mechanisms- Trying to maximize and optimize our experiences can only happen in pseudo environments- It is important to find a balance between creating boundaries/structure while still having interactions/experiences with the real worldTopic: Evening and Morning Routines- Nightly review is just as important as the morning routine- Planning tomorrow today is crucial to tie up uncompleted tasks in one's mind- Practices like swimming, walking, sauna, and journaling can be therapeutic and relaxing- Evening aspect is most important and can breed space and life into one's morning routine- Every individual's routine may differ based on their circumstancesTopic: Personal Organizational Design and Internal Alignment- People often do not intentionally decide how they organize their lives, which can lead to feeling overwhelmed- The speaker is hesitant to reduce tips and techniques on how to organize one's life because it varies from person to person- The challenge for many is that they have designed their lives to be as available as possible, making them completely unavailable to themselves- The speaker is more interested in exploring one's internal state and aligning it for a major shift in the quality of attention and potential, not just productivity- Well-being, Clarity, and GrowthIf you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!https://mattbelair.com/bio/May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏👉 For top rated video podcast, coaching,speaking, media and consulting inquiries contact me.📧 - Email Me:  Matt@ZenAthlete.com📝 - Contact Me: https://mattbelair.com/contact/HashTags========#Spirituality#SelfHelpPodcast#BestPodcastsSpirituality#TopPodcasts#PersonalDevelopment#MattBelair#MasterMindBodySpirit ™Matthew Belair - OFFICIAL

Today’s guest is the Founder &amp; CEO of HARA, he focuses on developing the whole person, knowing that high performance is determined by how you live - not just how you work.He helps develop habits of mind to thrive in competitive environments. He has trained leaders and high-performing teams to bring more structure into their lives for greater: Focus; Energy; Productivity; Mental Resilience &amp; Life Balance. Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 <a href="https://mattbelair.mykajabi.com/academy-sos" rel="noopener noreferrer nofollow" target="_blank">https://mattbelair.mykajabi.com/academy-sos</a> 👈 All Social Links here 👉 <a href="http://linktr.ee/mattbelair" rel="noopener noreferrer nofollow" target="_blank">http://linktr.ee/mattbelair</a> Patrick's Website: <a href="https://www.hara.co/" rel="noopener noreferrer nofollow" target="_blank">https://www.hara.co/</a> ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉<a href="http://www.mattbelair.com" rel="nofollow" target="_blank">http://www.mattbelair.com</a> ✅ Support the show for as little as $1 PayPal <a href="https://bit.ly/mattbelair" rel="noopener noreferrer nofollow" target="_blank">https://bit.ly/mattbelair</a> 🎉🙌 ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic <a href="http://linktr.ee/mattbelair" rel="noopener noreferrer nofollow" target="_blank">http://linktr.ee/mattbelair</a> ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝 ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 <a href="https://mattbelair.mykajabi.com/academy-sos" rel="noopener noreferrer nofollow" target="_blank">https://mattbelair.mykajabi.com/academy-sos</a> 🌟 Subscribe 💫Podcast: <a href="http://goo.gl/1euQe7 " rel="noopener noreferrer nofollow" target="_blank">http://goo.gl/1euQe7 </a>YouTube: <a href="https://goo.gl/Mz7Ngg" rel="noopener noreferrer nofollow" target="_blank">https://goo.gl/Mz7Ngg</a> Show Notes: - Speaker took a speed reading course and became interested in memory- Started working for Iris Reading, the largest speed reading and memorization training company in the US- Many people struggle to focus and retain information- Importance of creating stability around evening routines- Negative impact of depending on external tools- Emphasizes the importance of creating space for oneself through commitment and organization around key pillars- Focusing on life structures and routines can help improve the quality of one's rest and cognitive capacity Topic: Mindfulness and Attention - Discussion is distinct from mindfulness- Emphasizes identifying values and focusing on key things important for accomplishing one's goals- Limits and boundaries on our attention can help us tap into our internal potential and experience the present moment fully Topic: Reading and Learning - Fixation, sub vocalization, and regression are habits that slow down reading speed and can be shifted- Setting goals for how much to read before starting can help maintain focus and attention- Developing a note-taking system can aid in retaining and revisiting important information- Integration and actively engaging with the material is crucial for understanding and retaining new concepts- Passive forms of learning may limit depth of learning Topic: Natural Mechanisms and Pseudo Environments- Abundance of technology and pseudo-environments- We are still ruled by natural mechanisms- Trying to maximize and optimize our experiences can only happen in pseudo environments- It is important to find a balance between creating boundaries/structure while still having interactions/experiences with the real world Topic: Evening and Morning Routines- Nightly review is just as important as the morning routine- Planning tomorrow today is crucial to tie up uncompleted tasks in one's mind- Practices like swimming, walking, sauna, and journaling can be therapeutic and relaxing- Evening aspect is most important and can breed space and life into one's morning routine- Every individual's routine may differ based on their circumstances Topic: Personal Organizational Design and Internal Alignment- People often do not intentionally decide how they organize their lives, which can lead to feeling overwhelmed- The speaker is hesitant to reduce tips and techniques on how to organize one's life because it varies from person to person- The challenge for many is that they have designed their lives to be as available as possible, making them completely unavailable to themselves- The speaker is more interested in exploring one's internal state and aligning it for a major shift in the quality of attention and potential, not just productivity- Well-being, Clarity, and Growth If you like the show please share, do an act of kindness, and become a patron here <a href="http://www.patreon.com/mattbelair" rel="nofollow" target="_blank">http://www.patreon.com/mattbelair</a> THANK YOU! <a href="https://mattbelair.com/bio/" rel="nofollow" target="_blank">https://mattbelair.com/bio/</a> May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching,speaking, media and consulting inquiries contact me. 📧 - Email Me: Matt@ZenAthlete.com📝 - Contact Me: <a href="https://mattbelair.com/contact/" rel="nofollow" target="_blank">https://mattbelair.com/contact/</a> HashTags========#Spirituality#SelfHelpPodcast#BestPodcastsSpirituality#TopPodcasts#PersonalDevelopment#MattBelair#MasterMindBodySpirit ™Matthew Belair - OFFICIAL

Patrick McAndrew: Maximizing Focus & Attention - A Guide to Maximize Your Potential & Productivity

Patrick McAndrew is is the Founder and CEO of HARA,  a coaching and development company that provides organizations with holistic employee development programs that help them develop high-performing individuals and teams. You can check out his work below.https://www.hara.co/If you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.comJust click below to subscribe to the YouTube channel!https://www.youtube.com/channel/UCDspmpM11TLZlqXv_bmV5jQ?sub_confirmation=1

Patrick McAndrew is is the Founder and CEO of HARA,  a coaching and development company that provides organizations with holistic employee development programs that help them develop high-performing individuals and teams. You can check out his work below. <a href="https://www.hara.co/" rel="nofollow" target="_blank">https://www.hara.co/</a> If you enjoyed the podcast please rate, subscribe and share with your friends! Follow Scott on Instagram for more here. <a href="http://www.instagram.com/causingtheeffectpodcast" rel="nofollow" target="_blank">www.instagram.com/causingtheeffectpodcast</a> You can email Scott @ causingtheeffectpodcast@gmail.com Just click below to subscribe to the YouTube channel! <a href="https://www.youtube.com/channel/UCDspmpM11TLZlqXv_bmV5jQ?sub_confirmation=1" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCDspmpM11TLZlqXv_bmV5jQ?sub_confirmation=1</a>

296 Becoming More with Patrick McAndrew

Do you believe there is a need to help businesses unlock their full potential by empowering their people? In "Extraordinary Workplaces" Joe Winters Jr. speaks with the founder of HARA, Patrick McAndrew about how he helps business empower their people. ---- Are you a business coach, consultant, or service-based entrepreneur that have a high-ticket program or service and want to launch an impactful podcast show that changes more lives and attracts high-ticket clients for your business?  Apply to our group coaching program Podcast Sales Mastery today! Click here to get started: https://www.dailypathacademy.com/podcastsalesmastery Or visit https://www.joewintersjr.com/ ---- Connect with Joe on LinkedIn: https://www.linkedin.com/in/joewintersjr/

Do you believe there is a need to help businesses unlock their full potential by empowering their people? In "Extraordinary Workplaces" Joe Winters Jr. speaks with the founder of HARA, Patrick McAndrew about how he helps business empower their people. ---- Are you a business coach, consultant, or service-based entrepreneur that have a high-ticket program or service and want to launch an impactful podcast show that changes more lives and attracts high-ticket clients for your business? Apply to our group coaching program Podcast Sales Mastery today! Click here to get started: <a href="https://www.dailypathacademy.com/podcastsalesmastery" rel="noopener noreferer nofollow" target="_blank">https://www.dailypathacademy.com/podcastsalesmastery</a> Or visit <a href="https://www.joewintersjr.com/" rel="noopener noreferer nofollow" target="_blank">https://www.joewintersjr.com/</a> ---- Connect with Joe on LinkedIn: <a href="https://www.linkedin.com/in/joewintersjr/" rel="noopener noreferer nofollow" target="_blank">https://www.linkedin.com/in/joewintersjr/</a>

Extraordinary Workplaces with Patrick McAndrew | #345

How to gear your mind for peak performance with the founder and CEO of HARA Patrick McAndrew As the Founder &amp; CEO of HARA, Patrick focuses on developing the whole person, knowing that high performance is determined by how you live - not just how you work. Patrick helps develop habits of mind to thrive in competitive environments.   Patrick has trained leaders and high-performing teams to bring more structure into their lives for greater: Focus; Energy; Productivity; Mental Resilience &amp; Life Balance

How to gear your mind for peak performance with the founder and CEO of HARA Patrick McAndrew As the Founder &amp; CEO of HARA, Patrick focuses on developing the whole person, knowing that high performance is determined by how you live - not just how you work. Patrick helps develop habits of mind to thrive in competitive environments.   Patrick has trained leaders and high-performing teams to bring more structure into their lives for greater: Focus; Energy; Productivity; Mental Resilience &amp; Life Balance

How to gear your mind for peak performance with the founder and CEO of HARA Patrick McAndrew

Today's guest is Patrick McAndrew, Patrick runs Momentum Mind Academy an educational company that gives people the tools to manage their attention, control their mindset, and expand their intellect. He's currently bringing his workshops and presentations to corporates but today we speak about how we can all go from a fractured mind to a momentum mind.You don't have to work in an office or to be a CEO to feel the benefits of a momentum mind, or the struggle with a fractured one. Today Patrick and I speak about the demands put on our minds from our smartphones, the constant stream of noise and information, the dwindling attention span so many of us feel and how to combat it all.Interest in this area began for Patrick when he decided to move to New York with a vision of working in the restaurant trade but a speed reading course changed everything. I hope you'll hear that there's no judgement of any of us who are addicted to technology, social media – this is all a part of modern life now as you'll hear Patrick say, we need to make sure we are using it, rather than letting it use us. It's also Imperative that we allow space to just be with ourselves, without distraction, we all crave connection but it starts with a connection to ourselves.To find out more about Patrick and his work go to Momentum Mind See acast.com/privacy for privacy and opt-out information.

Today's guest is Patrick McAndrew, Patrick runs Momentum Mind Academy an educational company that gives people the tools to manage their attention, control their mindset, and expand their intellect. He's currently bringing his workshops and presentations to corporates but today we speak about how we can all go from a fractured mind to a momentum mind.You don't have to work in an office or to be a CEO to feel the benefits of a momentum mind, or the struggle with a fractured one. Today Patrick and I speak about the demands put on our minds from our smartphones, the constant stream of noise and information, the dwindling attention span so many of us feel and how to combat it all.Interest in this area began for Patrick when he decided to move to New York with a vision of working in the restaurant trade but a speed reading course changed everything. I hope you'll hear that there's no judgement of any of us who are addicted to technology, social media – this is all a part of modern life now as you'll hear Patrick say, we need to make sure we are using it, rather than letting it use us. It's also Imperative that we allow space to just be with ourselves, without distraction, we all crave connection but it starts with a connection to ourselves.To find out more about Patrick and his work go to <a href="https://momentummind.academy/" rel="noopener noreferrer nofollow" target="_blank">Momentum Mind</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Real Talk with Patrick McAndrew, Digital Wellness Collective Member and Technology Philosopher. Listen to learn Patrick McAndrew journey as an actor, podcaster, and #techphilosopher based in New York City. Patrick has worked as an actor in theatre and film. He most recently held lead roles in the short films, "We Are Here" and "The Eyes of the World." Patrick performs and develops evocative performances and shows, often about #technology's impact on #society. He is particularly interested in using theatre, film, and #media as a #gateway to learning about the #Internet, technology, and #socialmedia's influence on our decisions, habits, and lifestyles. His one-man show, "REEL," which deals with the impact that #excessivetechnology use has on #humanrelationships, was performed Off-Broadway in the United Solo Theatre Festival, the largest solo theatre festival in the world, and featured in the documentary, "#Electronic Crack." He has performed at Carnegie Hall, Theatre Row, and many other venues in NYC and throughout the mid-Atlantic region. In 2019, Patrick launched the #podcast, Relate w/ Patrick McAndrew. In the show, he speaks with top experts in technology, #digitalwellness, ethics, and #artificialintelligence to discover how to cultivate more genuine, #meaningfulrelationships in an age where #technologyisking, anxiety, and isolation are at an all-time high, and the only possible cure for our loneliness is through building relationships and #community while #collaborating and connecting with others. Learn more about Patrick at https://www.patrick-mcandrew.com/about and connect with him online at https://www.instagram.com/patrick.mcandrew/

Real Talk with Patrick McAndrew, Digital Wellness Collective Member and Technology Philosopher. Listen to learn Patrick McAndrew journey as an actor, podcaster, and #techphilosopher based in New York City. Patrick has worked as an actor in theatre and film. He most recently held lead roles in the short films, "We Are Here" and "The Eyes of the World." Patrick performs and develops evocative performances and shows, often about #technology's impact on #society. He is particularly interested in using theatre, film, and #media as a #gateway to learning about the #Internet, technology, and #socialmedia's influence on our decisions, habits, and lifestyles. His one-man show, "REEL," which deals with the impact that #excessivetechnology use has on #humanrelationships, was performed Off-Broadway in the United Solo Theatre Festival, the largest solo theatre festival in the world, and featured in the documentary, "#Electronic Crack." He has performed at Carnegie Hall, Theatre Row, and many other venues in NYC and throughout the mid-Atlantic region. In 2019, Patrick launched the #podcast, Relate w/ Patrick McAndrew. In the show, he speaks with top experts in technology, #digitalwellness, ethics, and #artificialintelligence to discover how to cultivate more genuine, #meaningfulrelationships in an age where #technologyisking, anxiety, and isolation are at an all-time high, and the only possible cure for our loneliness is through building relationships and #community while #collaborating and connecting with others. Learn more about Patrick at <a href="https://www.patrick-mcandrew.com/about" rel="nofollow" target="_blank">https://www.patrick-mcandrew.com/about</a> and connect with him online at <a href="https://www.instagram.com/patrick.mcandrew/" rel="nofollow" target="_blank">https://www.instagram.com/patrick.mcandrew/</a>

Real Talk Digital Wellness with Patrick McAndrew

In this episode we are speaking with actor and tech philosopher Patrick McAndrew, host of Relate podcast. We discuss digital wellness and self care in the age of social media, acting and improvisational techniques that will help you improve your interviews, the importance and impact of human connection, and how Patrick is handling his rebrand of his establish podcast.His podcast, Relate, dissects the most important aspect of our lives that create fulfillment and meaning in the age of technology: deep, meaningful, human relationships. We create a sustainably happy life through the relationships we invest in and the memories we build together for years and years to come.Patrick McAndrew, a professional actor and tech philosopher, hosts this captivating podcast, interviewing top experts in tech, entertainment, and business, gathering their takes on what it truly means to connect and relate to one another. Check out Patrick's podcast RelatePatrick McAndrew (patrick-mcandrew.com)Instagram: @patrick.mcandrew, @relatepodcastLinkedIn: (1) Patrick McAndrew | LinkedInOther resources mentioned:Digital Wellness Collective Center for Humane TechnologyConnect with K.Lee and Podcast FarmBook a free strategy session to talk about your podcast:Join the podcast farmers FB group and grow your show!Time Stamps:[00:58] Introducing Patrick McAndrew.[02:03] Patrick's goals.[07:11] How Patrick started with podcasting?[12:17] The importance of establishing a routine.[14:27] How to keep your launching process smoot[17:57] Could improv or acting class help you as a podcast host[24:34] What's an improv[26:09] Difference between improv and acting classes.[29:40] The importance of human connection in todays world.[36:57] How to keep your human spirit alive despite social media and technology[41:53] An important podcasting tip. [45:03] How to contact Patrick

In this episode we are speaking with actor and tech philosopher Patrick McAndrew, host of Relate podcast. We discuss digital wellness and self care in the age of social media, acting and improvisational techniques that will help you improve your interviews, the importance and impact of human connection, and how Patrick is handling his rebrand of his establish podcast. His podcast, Relate, dissects the most important aspect of our lives that create fulfillment and meaning in the age of technology: deep, meaningful, human relationships. We create a sustainably happy life through the relationships we invest in and the memories we build together for years and years to come.Patrick McAndrew, a professional actor and tech philosopher, hosts this captivating podcast, interviewing top experts in tech, entertainment, and business, gathering their takes on what it truly means to connect and relate to one another. <a href="https://anchor.fm/relate-patrick-mcandrew/support" rel="nofollow" target="_blank">Check out Patrick's podcast Relate</a> <a href="https://www.patrick-mcandrew.com/" rel="nofollow" target="_blank">Patrick McAndrew (patrick-mcandrew.com)</a> Instagram: @patrick.mcandrew, @relatepodcast LinkedIn: <a href="https://www.linkedin.com/in/patrick-mcandrew-a3339b41/" rel="nofollow" target="_blank">(1) Patrick McAndrew | LinkedIn</a>Other resources mentioned: <a href="https://digitalwellnesscollective.com/" rel="nofollow" target="_blank">Digital Wellness Collective </a> <a href="https://www.humanetech.com/" rel="nofollow" target="_blank">Center for Humane Technology</a>Connect with K.Lee and Podcast Farm <a href="https://www.podcast-farm.com/apply" rel="nofollow" target="_blank">Book a free strategy session to talk about your podcast:</a> <a href="https://www.facebook.com/groups/podcastfarmers" rel="nofollow" target="_blank">Join the podcast farmers FB group and grow your show!</a> Time Stamps: [00:58] Introducing Patrick McAndrew.[02:03] Patrick's goals.[07:11] How Patrick started with podcasting?[12:17] The importance of establishing a routine.[14:27] How to keep your launching process smoot[17:57] Could improv or acting class help you as a podcast host[24:34] What's an improv[26:09] Difference between improv and acting classes.[29:40] The importance of human connection in todays world.[36:57] How to keep your human spirit alive despite social media and technology[41:53] An important podcasting tip. [45:03] How to contact Patrick

Digital Wellness, rebranding a podcast, improving our interviews, & the importance of human connection with Patrick McAndrew

In this episode of What's Betwixt Us, we are joined by Patrick McAndrew. Patrick is an actor, podcast producer, and tech philosopher who works towards having humanity at the core of all of the projects he pursues. We discuss how acting and improv training helps fuel empathy, the concept of digital wellness, and what it means to be authentic and to create personal brands online.  To learn more about Patrick's work, please visit https://www.patrick-mcandrew.com/. What’s Betwixt Us is powered by zanie, designed to build trust and authentic human connection in remote workspaces. More at zanie.app.

In this episode of What's Betwixt Us, we are joined by Patrick McAndrew. Patrick is an actor, podcast producer, and tech philosopher who works towards having humanity at the core of all of the projects he pursues. We discuss how acting and improv training helps fuel empathy, the concept of digital wellness, and what it means to be authentic and to create personal brands online.  To learn more about Patrick's work, please visit <a href="https://www.patrick-mcandrew.com/" rel="nofollow" target="_blank">https://www.patrick-mcandrew.com/</a>. What’s Betwixt Us is powered by zanie, designed to build trust and authentic human connection in remote workspaces. More at <a href="http://zanie.app./" rel="ugc noopener noreferrer nofollow" target="_blank">zanie.app.</a>