Kara Collier

39 Podcast Episodes

#303: Glucose & Metabolic Health with Kara Collier

#303: Glucose & Metabolic Health with Kara Collier

Themes: Health, Food, Metabolic Health, Diet, Stress, Glucose, Mood, Emotions, Exercise, CortisolSummary: Today I welcom... Read more

14 Aug 2023

1hr 3mins

542: Why Everyone Should Care About Their Glucose Levels And Research Backed Strategies To Improve Your Glucose with Kara Collier

542: Why Everyone Should Care About Their Glucose Levels And Research Backed Strategies To Improve Your Glucose with Kara Collier

Keeping your blood sugar balanced allows you to optimize your metabolism, lets you feel alert and energized, and also pr... Read more

8 Aug 2023

1hr 17mins

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How Continuous Glucose Monitoring Can Optimize Your Health with Kara Collier

How Continuous Glucose Monitoring Can Optimize Your Health with Kara Collier

Join me in this captivating episode as we explore the world of continuous glucose monitoring (CGM) and its profound impa... Read more

19 Jul 2023

45mins

305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RD

305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RD

Kara Collier is a Registered Dietitian Nutritionist, the co-founder and VP of Health at Nutrisense. She is also recogniz... Read more

3 Jul 2023

1hr 20mins

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Age, Metabolic Health, and Glucose: Kara Collier

Age, Metabolic Health, and Glucose: Kara Collier

What is metabolic health? What is glucose? What is a continuous glucose monitor? How does stress impact our glucose leve... Read more

18 May 2023

59mins

How Continuous Glucose Monitoring can Help with Your Weight, Mood, and Health with Kara Collier

How Continuous Glucose Monitoring can Help with Your Weight, Mood, and Health with Kara Collier

Get started with Nutrisense - Use the code 'NatalieJill25' for a discount when you get started! In this episode, you wil... Read more

9 May 2023

33mins

238. Total Optimization Series Part 2: Mastering Metabolism: Kara Collier - Nutrisense

238. Total Optimization Series Part 2: Mastering Metabolism: Kara Collier - Nutrisense

This episode is powered Cozy Earth by and Pendulum. #2 in the series… Why is what Nutrisense doing so important?? In the... Read more

25 Apr 2023

38mins

Kara Collier | How Insulin Resistance Develops & The Best Ways to Reverse Insulin Resistance & Diabetes KKP: 501

Kara Collier | How Insulin Resistance Develops & The Best Ways to Reverse Insulin Resistance & Diabetes KKP: 501

Today I am grateful to have Kara Collier, a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LD... Read more

5 Dec 2022

1hr 11mins

#53: Nutrition for Runners, CGM & Optimizing Health | Kara Collier from Nutrisense

#53: Nutrition for Runners, CGM & Optimizing Health | Kara Collier from Nutrisense

Kara Collier from Nutrisense about Nutrition For Runners, Continuous Glucose Monitoring (CGM) and Optimizing Health.    ... Read more

3 Nov 2022

1hr 1min

Episode 417: Personalize Health with Continuous Glucose Monitoring With Kara Collier

Episode 417: Personalize Health with Continuous Glucose Monitoring With Kara Collier

In this episode of Oh My Heath ... There's HOPE! Jana talks with Kara Collier. Kara Collier is co-founder and Director... Read more

10 Sep 2022

24mins

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