3 Podcast Episodes
Practice: guided yoni yoga for pelvic floor - better alternative to kegels!
Practice: guided yoni yoga for pelvic floor - better alternative to kegels!
Designed as a holistic alternative to traditional Kegel exercises, this audio-guided practice empowers you to tap into t... Read more
30 May 2023
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14mins
Jade Egg Yoni Yoga LIVE Recorded Class - 60 minutes (Women)
Jade Egg Yoni Yoga LIVE Recorded Class - 60 minutes (Women)
Live Jade Egg class recorded from a live class i taught. High quality recordings and videos of Yoni Yoga available from ... Read more
30 Aug 2021
•
1hr
Why Vaginas Need Yoga Too - Cheryl talks Jade Eggs and Yoni Yoga
Why Vaginas Need Yoga Too - Cheryl talks Jade Eggs and Yoni Yoga
Why Our Vaginas Need Yoga Too. YogaBellies founder Cheryl discusses the concept of yoni yoga and using a jade egg to imp... Read more
24 Jul 2019
•
15mins