Yoni Yoga

3 Podcast Episodes

Practice: guided yoni yoga for pelvic floor - better alternative to kegels!

Practice: guided yoni yoga for pelvic floor - better alternative to kegels!

Designed as a holistic alternative to traditional Kegel exercises, this audio-guided practice empowers you to tap into t... Read more

30 May 2023

14mins

Jade Egg Yoni Yoga LIVE Recorded Class - 60 minutes (Women)

Jade Egg Yoni Yoga LIVE Recorded Class - 60 minutes (Women)

Live Jade Egg class recorded from a live class i taught. High quality recordings and videos of Yoni Yoga available from ... Read more

30 Aug 2021

1hr

Similar People

Why Vaginas Need Yoga Too - Cheryl talks Jade Eggs and Yoni Yoga

Why Vaginas Need Yoga Too - Cheryl talks Jade Eggs and Yoni Yoga

Why Our Vaginas Need Yoga Too. YogaBellies founder Cheryl discusses the concept of yoni yoga and using a jade egg to imp... Read more

24 Jul 2019

15mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”