Rob Esposito

3 Podcast Episodes

#58 – The State of CrossFit with Rob Esposito, Owner of Absolute Strength Gym and Head Coach at Long Branch CrossFit

#58 – The State of CrossFit with Rob Esposito, Owner of Absolute Strength Gym and Head Coach at Long Branch CrossFit

This week, Kristin is flying solo and welcomes back Rob Esposito, owner of Absolute Strength Gym (CrossFit 732 and Long ... Read more

8 Dec 2016

37mins

#41 – All About Coaching. How to Develop CrossFit Coaches, Cerfitications, Scaling, Dealing with Members, and Magic Programming with Rob Esposito

#41 – All About Coaching. How to Develop CrossFit Coaches, Cerfitications, Scaling, Dealing with Members, and Magic Programming with Rob Esposito

With Everett Still away, this week Rob Esposito is back to talk all about Coaching. Rob is the co-owner of Long Branch C... Read more

12 Aug 2016

53mins

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#39 – Man the F*ck Up. Owning a CF Affiliate, Mindset in Training, Coming Back from an Injury, and How to Be a Better Coach with Rob Esposito, owner of Absolute Strength Gym

#39 – Man the F*ck Up. Owning a CF Affiliate, Mindset in Training, Coming Back from an Injury, and How to Be a Better Coach with Rob Esposito, owner of Absolute Strength Gym

Buckle in guys…this is a long one! I’m joined today by the owner and head coach of Long Branch CrossFit and CrossFit 732... Read more

28 Jul 2016

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