Eoin Everard

19 Podcast Episodes

#196 - 5-Time National Champion Dr Eoin Everard on Heart Rate Training & Building Running Strength

#196 - 5-Time National Champion Dr Eoin Everard on Heart Rate Training & Building Running Strength

Eoin Everard is a sub 4 minute miler, Sub 14 minute 5K and sub 30 minute 10K Runner. He is the current European O35 3000... Read more

10 Aug 2023

58mins

s3/e24 How to Stay Competitive As We Age with Dr. Eoin Everard, PhD

s3/e24 How to Stay Competitive As We Age with Dr. Eoin Everard, PhD

How can we stay competitive with our running as we age? That is the central question posed to our guest this week, Dr. E... Read more

29 Jun 2023

53mins

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Episode 106 - Sports Pilates for Men Over 40 with Dr. Eoin Everard

Episode 106 - Sports Pilates for Men Over 40 with Dr. Eoin Everard

Mobility must be a pillar in our workouts. It ensures we stay injury-free, recover from our training sessions, and do no... Read more

15 Apr 2023

1hr 8mins

1140 Eoin Everard Focuses On Making Runners Injury Resistant

1140 Eoin Everard Focuses On Making Runners Injury Resistant

Eoin Everard has run on the world stage.He also has a PhD in biomechanics and helps runners stay healthy while pushing t... Read more

3 Apr 2023

1hr 11mins

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Run expert Eoin Everard (sub 4 min mile)

Run expert Eoin Everard (sub 4 min mile)

Mark catches up with Eoin Everard who isn't too shabby at running. He's also a chartered physiotherapist and Certified A... Read more

13 Mar 2023

1hr 5mins

137 | Eoin Everard, Physiotherapist

137 | Eoin Everard, Physiotherapist

Injuries are a common refrain as runners, and often times, we try our worst to limit them. So what's why we wanted to ta... Read more

13 Mar 2023

48mins

Neuromuscular vs Aerobic Runners with Eoin Everard

Neuromuscular vs Aerobic Runners with Eoin Everard

Eoin Everard is a Physio, Pilates Instructor, has a PhD in Human Movement and is an Irish National Champion in the 1500m... Read more

12 Mar 2023

59mins

S2E6 - Becoming A Champion Runner & Staying Fit As You Age With Dr Eoin Everard

S2E6 - Becoming A Champion Runner & Staying Fit As You Age With Dr Eoin Everard

Today I'm joined by Dr Eoin Everard, a chartered physiotherapist with a PhD in Biomechanics. He is the founder of the Ba... Read more

3 Feb 2023

51mins

S2E6 - Becoming A Champion Runner & Staying Fit As You Age With Dr Eoin Everard

S2E6 - Becoming A Champion Runner & Staying Fit As You Age With Dr Eoin Everard

Today I'm joined by Dr Eoin Everard, a chartered physiotherapist with a PhD in Biomechanics. He is the founder of the Ba... Read more

3 Feb 2023

51mins

Eoin Everard: Your Running Questions answered

Eoin Everard: Your Running Questions answered

Chartered Physiotherapist, Pilates Instructor and Elite Irish runner Eoin Everard joins us to answer listener's running ... Read more

2 Nov 2022

1hr 1min

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