Karen Langone's guest appearances

Karen Langone

Another Mother Runner

Meet The Masters

Hit Play Not Pause

Selene Yeager

Jen Gunter

Magda Boulet

Mackenzie Havey

Deena Kastor

Katie Arnold

Jean Chatzky

John DiMaggio

Carol Tavris

Lisa Lewis

Brad Stulberg

Dean Karnazes

Rebecca Rusch

Lauren Fleshman

Peter Sagal

OwlTail

Bunions and bone spurs and heel pain, oh my! Foot pain in all shapes and forms is extremely common and becomes more so as we enter the menopause transition and our estrogen declines, taking our collagen production with it, which impacts the dozens of joints and tendons in our feet. That’s important because our feet are literally the foundation of nearly every physical activity we do. This week’s guest, president of the American Association for Women Podiatrists, Dr. Karen Langone, helps us sort through the most common foot pains and stay strong on our feet. Karen Langone DPM specializes in sports and fitness medicine, including medical and biomechanical treatment of the foot, ankle and lower extremities caused by faulty foot mechanics. She is a board certified podiatrist in New York and a national lecturer. She serves on the medical team for many athletic events including the 7 Day Race, the Boston Marathon, and the New York City Marathon. She signs off on her emails with Long May You Run… Amen to that! You can learn more about her and the exercises she recommends at https://www.drkarenlangone.com/library.htm Support the Podcast InsideTracker: 25% off at insidetracker.com/feistymenopause Nuun Hydration: 30% off at nuunlife.com  with the code HITPLAY  Previnex: 15% off your first order with code HITPLAY at https://www.previnex.com/

Bunions and bone spurs and heel pain, oh my! Foot pain in all shapes and forms is extremely common and becomes more so as we enter the menopause transition and our estrogen declines, taking our collagen production with it, which impacts the dozens of joints and tendons in our feet. That’s important because our feet are literally the foundation of nearly every physical activity we do. This week’s guest, president of the American Association for Women Podiatrists, Dr. Karen Langone, helps us sort through the most common foot pains and stay strong on our feet. Karen Langone DPM specializes in sports and fitness medicine, including medical and biomechanical treatment of the foot, ankle and lower extremities caused by faulty foot mechanics. She is a board certified podiatrist in New York and a national lecturer. She serves on the medical team for many athletic events including the 7 Day Race, the Boston Marathon, and the New York City Marathon. She signs off on her emails with Long May You Run… Amen to that! You can learn more about her and the exercises she recommends at <a href="https://www.drkarenlangone.com/library.htm" rel="nofollow" target="_blank">https://www.drkarenlangone.com/library.htm</a> Support the Podcast InsideTracker: 25% off at <a href="http://insidetracker.com/feistymenopause" rel="nofollow" target="_blank">insidetracker.com/feistymenopause</a> Nuun Hydration: 30% off at <a href="http://nuunlife.com" rel="nofollow" target="_blank">nuunlife.com</a> with the code HITPLAY Previnex: 15% off your first order with code HITPLAY at <a href="https://www.previnex.com/" rel="nofollow" target="_blank">https://www.previnex.com/</a>

Feet First with Dr. Karen Langone (Episode 56)

The second in AMR Trains Body Series, this episode heads to the ground level: care + feeding of runner's feet. Dimity chats with sports podiatrist Dr. Karen Langone about: —How to know if you're wearing the right running shoe;—If and when orthotics would be a good fit for your runner's feet + body;—Why Karen has a whole library of physical therapy exercises on her website; and—Why more runners need to, "treat their feet with as much care as they treat their faces."See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.comReady for more Training? Steaming hot episodes served up here. Learn more about your ad choices. Visit megaphone.fm/adchoices

The second in <a href="https://anothermotherrunner.com/lowerbackpainandrunning/" rel="nofollow" target="_blank">AMR Trains Body Series</a>, this episode heads to the ground level: care + feeding of runner's feet. Dimity chats with sports podiatrist <a href="https://www.drkarenlangone.com/" rel="nofollow" target="_blank">Dr. Karen Langone</a> about: —How to know if you're wearing the right running shoe;—If and when orthotics would be a good fit for your runner's feet + body;—Why Karen has a whole library of <a href="https://www.drkarenlangone.com/library.htm" rel="nofollow" target="_blank">physical therapy exercises</a> on her website; and—Why more runners need to, "treat their feet with as much care as they treat their faces." See where you can go with a NordicTrack treadmill with iFit: Visit <a href="https://www.cmtcr.com/clk.trk?CID=144406&amp;AFID=434620&amp;ADID=2040097" rel="nofollow" target="_blank">NordicTrack.com</a>Ready for more Training? Steaming hot episodes <a href="https://anothermotherrunner.com/amr-trains/" rel="nofollow" target="_blank">served up here</a>. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

AMR Trains #25: Runner's Feet with Dr. Karen Langone, DPM

Dr. Karen Langone is Past President of American College of Podiatric Sports Medicine and a ABPOPPM diplomat and Fellow of American College of Foot and Ankle Orthopedics &amp; Medicine. Additionally Dr. Langone is the lead clinical director for New York State fit feet initiative of Special Olympics international. She is in private practice in Southampton […]

Karen Langone, DPM