5 Podcast Episodes
Nutrition, Self-Love, and Relearning Your Body and Routines In The Postpartum Period: A Conversation With Alexandra Paetow
Nutrition, Self-Love, and Relearning Your Body and Routines In The Postpartum Period: A Conversation With Alexandra Paetow
Today, I am going to be speaking with Alexandra Paetow of the instagram account @postpartumnutritionist. Alexandra is a ... Read more
14 Sep 2021
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49mins
Postpartum Nutrition, Realistic Weight Loss, and Body Image with Alexandra Paetow
Postpartum Nutrition, Realistic Weight Loss, and Body Image with Alexandra Paetow
Here are the notes for episode #331 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head o... Read more
6 Jul 2021
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1hr 8mins
Nutrition for Diastasis Recti with Alexandra Paetow
Nutrition for Diastasis Recti with Alexandra Paetow
When working to heal diastasis recti, most people think of physical exercises to repair the damage. However, nutrition c... Read more
2 Jun 2021
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49mins
Episode 22. Prioritizing Your Nutrition in Postpartum- with Alexandra Paetow
Episode 22. Prioritizing Your Nutrition in Postpartum- with Alexandra Paetow
Episode 22- Prioritizing Your Nutrition in Postpartum- with Alexandra PaetowThis week I have Alexandra on the podcast as... Read more
28 Apr 2021
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29mins
39. Postpartum Nutrition & Hormone Balance in the 4th Trimester with guest Alexandra Paetow from Thrive and Bloom Nutrition.
39. Postpartum Nutrition & Hormone Balance in the 4th Trimester with guest Alexandra Paetow from Thrive and Bloom Nutrition.
The postpartum period is tricky enough but add in fatigue and feeling run down from the inside out? Guess what, this is... Read more
23 Mar 2021
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21mins