Alexandra Paetow

5 Podcast Episodes

Nutrition, Self-Love, and Relearning Your Body and Routines In The Postpartum Period: A Conversation With Alexandra Paetow

Nutrition, Self-Love, and Relearning Your Body and Routines In The Postpartum Period: A Conversation With Alexandra Paetow

Today, I am going to be speaking with Alexandra Paetow of the instagram account @postpartumnutritionist. Alexandra is a ... Read more

14 Sep 2021

49mins

Postpartum Nutrition, Realistic Weight Loss, and Body Image with Alexandra Paetow

Postpartum Nutrition, Realistic Weight Loss, and Body Image with Alexandra Paetow

Here are the notes for episode #331 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head o... Read more

6 Jul 2021

1hr 8mins

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Nutrition for Diastasis Recti with Alexandra Paetow

Nutrition for Diastasis Recti with Alexandra Paetow

When working to heal diastasis recti, most people think of physical exercises to repair the damage. However, nutrition c... Read more

2 Jun 2021

49mins

Episode 22. Prioritizing Your Nutrition in Postpartum- with Alexandra Paetow

Episode 22. Prioritizing Your Nutrition in Postpartum- with Alexandra Paetow

Episode 22- Prioritizing Your Nutrition in Postpartum- with Alexandra PaetowThis week I have Alexandra on the podcast as... Read more

28 Apr 2021

29mins

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39. Postpartum Nutrition & Hormone Balance in the 4th Trimester with guest Alexandra Paetow from Thrive and Bloom Nutrition.

39. Postpartum Nutrition & Hormone Balance in the 4th Trimester with guest Alexandra Paetow from Thrive and Bloom Nutrition.

The postpartum period is tricky enough but add in fatigue and feeling run down from the inside out?  Guess what, this is... Read more

23 Mar 2021

21mins

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