Jeff Alberts
36 Podcast Episodes
58. Jeff Alberts: The Godfather's Last Season?
58. Jeff Alberts: The Godfather's Last Season?
I had Jeff Alberts (the Godfather) back on Swole Radio for an update on his 2023 prep. We discuss: His 2022 prep 2023 p... Read more
17 Mar 2023
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58mins
HOW TO PREP FOR MULTIPLE SHOWS (feat. Jeff Alberts)
HOW TO PREP FOR MULTIPLE SHOWS (feat. Jeff Alberts)
Another big monster episode has we have the godfather! With all his wisdom and long experience he shares with us practic... Read more
27 Feb 2023
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54mins
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322: The Biggest Focus For The Biggest Gains - Jeff Alberts
322: The Biggest Focus For The Biggest Gains - Jeff Alberts
This week I talk to Jeff Alberts from 3DMJ. We dig into his current contest prep and plans before talking in-depth about... Read more
1 Aug 2022
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1hr 9mins
Jeff Alberts - Final Muscle Growth, Training Experiments, Extended Off Seasons
Jeff Alberts - Final Muscle Growth, Training Experiments, Extended Off Seasons
Jeff Alberts of 3DMJ is back for another podcast0:00- Intro 0:40- How many bodybuilding seasons has Jeff Alberts had? 2:... Read more
29 Jun 2022
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1hr
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033: The Godfather Of Natural Bodybuilding - Jeff Alberts (Q&A)
033: The Godfather Of Natural Bodybuilding - Jeff Alberts (Q&A)
Welcome to episode 33 of the Longevity Muscle podcast! Back on the show and this time for a special Q&A is the man w... Read more
5 May 2022
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55mins
MBPP EP. 716 - Jeff Alberts: 50 Year Old Pro Natural Bodybuilder's Secret To LONG TERM Physical SUCCESS
MBPP EP. 716 - Jeff Alberts: 50 Year Old Pro Natural Bodybuilder's Secret To LONG TERM Physical SUCCESS
Jeff Alberts is a Pro Natural Bodybuilder who fell in love with lifting back in 1986. Jeff entered his first competition... Read more
14 Apr 2022
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1hr 38mins
288: Jeff Alberts - The Recovery Diet
288: Jeff Alberts - The Recovery Diet
The godfather of natural bodybuilding is back on the show. That is Jeff Alberts from 3DMJ. We talk about his new and exc... Read more
6 Dec 2021
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1hr 5mins
IIB Bank Talk with Jeff Alberts, Rebecca Rettig, Jai Ramaswamy, and Jason Allegrante Discussing OFAC Sanctions Compliance for Virtual Currencies
IIB Bank Talk with Jeff Alberts, Rebecca Rettig, Jai Ramaswamy, and Jason Allegrante Discussing OFAC Sanctions Compliance for Virtual Currencies
Tune in as Jeff Alberts, Partner at IIB Gold APM, Pryor Cashman, guest hosts an episode with Rebecca Rettig, General Cou... Read more
30 Nov 2021
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40mins
how Jeff Alberts can train with such low volumes & still build muscle...
how Jeff Alberts can train with such low volumes & still build muscle...
Want your question to be answered on the podcast?Fire away:- https://docs.google.com/forms/d/1rigOSfRhfS3epuS7_xpaBy9JWZ... Read more
20 Oct 2021
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7mins
001: Jeff Alberts - Godfather of Natural Bodybuilding
001: Jeff Alberts - Godfather of Natural Bodybuilding
Welcome to the first ever episode of the Longevity Muscle podcast! Joining us as our first guest, is Jeff Alberts from 3... Read more
23 Sep 2021
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51mins
