Sandi Nypaver's guest appearances

Sandi Nypaver

Running On Om

Ginger Runner LIVE

Thought For Food Podcast

Run This World with Nicole DeBoom Podcast

Strong Runner Chick Radio

Mikkipedia

Katie Arnold

Sally Bergesen

Becky Wade

Julie Piatt

Sarah Canney

Lucy Bartholomew

Elinor Fish

Tina Muir

Mirna Valerio

Courtney Dauwalter

Diane Israel

Kara Goucher

Ann Mazur

Clare Gallagher

Heather Caplan

OwlTail

Sandi Nypaver is a competitive mountain ultra trail runner and one of the co-founders of Higher Running, where she intertwines her passions of running and helping others. She's pushed for positive changes in women's equality in sports, supports creating a healthy, body-positive culture, and advocates for the environment, animals, and health through a plant-based diet. Her personal philosophy is to "serve and grow with a compassionate heart" and through her adventures and lifestyle aims to live a passionate and compassionate life. Questions we ask Sandi include: -How did you get started in running -- and eventually, into trail running? -Did you opt for collegiate running/athletics? If so, what was your experience like? -How did you initially get into coaching? What has the process been like of owning an online-based coaching business and getting to help other athletes along their running journeys? -You've been featured on GoDaddy's GoForth Series and shared that freedom is one of your top values. Can you share more about the "why" behind starting your business and what freedom means to you? -What is it like owning a business with your partner? Any advice/words of wisdom to those looking to do something similar? -You've discussed the importance of discussing body image in sport, pay equality, and many other not-often-discussed topics. Are there any that are most on your mind lately? -If you had to describe running in 3 words, what would they be? -Favorite all-time races? How about go-to local running spots? -What advice would you give to your younger self? -What does being a Strong Runner Chick mean to you? Connect with Sandi: Website: https://higherrunning.com/ IG: https://www.instagram.com/sandinypaver/--- Support this podcast: https://podcasters.spotify.com/pod/show/strong-runner-chicks/support

Sandi Nypaver is a competitive mountain ultra trail runner and one of the co-founders of Higher Running, where she intertwines her passions of running and helping others. She's pushed for positive changes in women's equality in sports, supports creating a healthy, body-positive culture, and advocates for the environment, animals, and health through a plant-based diet. Her personal philosophy is to "serve and grow with a compassionate heart" and through her adventures and lifestyle aims to live a passionate and compassionate life. Questions we ask Sandi include: -How did you get started in running -- and eventually, into trail running? -Did you opt for collegiate running/athletics? If so, what was your experience like? -How did you initially get into coaching? What has the process been like of owning an online-based coaching business and getting to help other athletes along their running journeys? -You've been featured on GoDaddy's GoForth Series and shared that freedom is one of your top values. Can you share more about the "why" behind starting your business and what freedom means to you? -What is it like owning a business with your partner? Any advice/words of wisdom to those looking to do something similar? -You've discussed the importance of discussing body image in sport, pay equality, and many other not-often-discussed topics. Are there any that are most on your mind lately? -If you had to describe running in 3 words, what would they be? -Favorite all-time races? How about go-to local running spots? -What advice would you give to your younger self? -What does being a Strong Runner Chick mean to you? Connect with Sandi: Website: <a href="https://higherrunning.com/" rel="nofollow" target="_blank">https://higherrunning.com/</a> IG: <a href="https://www.instagram.com/sandinypaver/" rel="nofollow" target="_blank">https://www.instagram.com/sandinypaver/</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/strong-runner-chicks/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/strong-runner-chicks/support</a>

Episode 172: Sandi Nypaver on Creating a Run Coaching Business, Trail Running, and Going After Your Goals

Sandi Nypaver is an accomplished ultrarunner. She did her first 100 miler at 21 years old and has been on a running journey through life ever since. She recently qualified for the USA's Long Distance Trail Running Worlds team and was injured just days before the race. Most people (including a younger version of Sandi) would be demoralized and have trouble shaking that experience. But when I asked today’s Sandi how she feels about it, she said, “It’s all better…actually I think I’m now running better now (more efficiently) because it happened.”But Sandi didn’t always see the world in a positive way. Her journey to love and acceptance started young and is admittedly ongoing, but the strides she’s taken to pull herself away from self-hate and into self-love are worth sharing for anyone else who believes you are not valuable.Today we talk about:Finding a place of peace in life - the long winding path to self-loveWhat we say matters: How words from others formed her self-image as a young girlThe identical twin experienceExercise addictionSocial anxietyCutting to numb the painHow to change your self-image from hatred to loveVolunteering gives people purposeConnecting the dots: Each experience leads to greater understanding of yourselfSage: How her boyfriend helps her look at the world in a more positive wayThis is such a great episode: it's raw and filled with deep emotions yet hopeful that change can happen. Please take a moment to share this episode with someone who needs it, because at the end of the day, we're all in this together.Be sure to follow and connect with Sandi:Sage Running: If you need a coach, look no further!Facebook: @sandi.nypaverInstagram: @sandinypaverYoutube: Vo2Max ProductionsSage Running PodcastAll right then you know what time it is, it's time to get out there and run this world. Have a great workout and we'll see you next week!

Sandi Nypaver is an accomplished ultrarunner. She did her first 100 miler at 21 years old and has been on a running journey through life ever since. She recently qualified for the USA's Long Distance Trail Running Worlds team and was injured just days before the race. Most people (including a younger version of Sandi) would be demoralized and have trouble shaking that experience. But when I asked today’s Sandi how she feels about it, she said, “It’s all better…actually I think I’m now running better now (more efficiently) because it happened.” But Sandi didn’t always see the world in a positive way. Her journey to love and acceptance started young and is admittedly ongoing, but the strides she’s taken to pull herself away from self-hate and into self-love are worth sharing for anyone else who believes you are not valuable. Today we talk about: Finding a place of peace in life - the long winding path to self-love What we say matters: How words from others formed her self-image as a young girl The identical twin experience Exercise addiction Social anxiety Cutting to numb the pain How to change your self-image from hatred to love Volunteering gives people purpose Connecting the dots: Each experience leads to greater understanding of yourself Sage: How her boyfriend helps her look at the world in a more positive way This is such a great episode: it's raw and filled with deep emotions yet hopeful that change can happen. Please take a moment to share this episode with someone who needs it, because at the end of the day, we're all in this together. Be sure to follow and connect with Sandi: Sage Running: If you need a coach, look no further! Facebook: @sandi.nypaver Instagram: @sandinypaver Youtube: Vo2Max Productions Sage Running Podcast All right then you know what time it is, it's time to get out there and run this world. Have a great workout and we'll see you next week!

104 - Sandi Nypaver has the Power to Control her own Happiness

Sage Canaday and Sandi Nypaver are professional ultra-trail-mountain runners and coaches. In this episode, Sage and Sandi recount the story of how they met. Sandi gives her running background and what inspired her to sign up for her first 100-miler. They describe one another in three words. Sage and Sandi recount their wins in the North Face Endurance Challenge in Costa Rica and explain how they support each other when racing. They discuss the balance between training together and by themselves. Sage and Sandi provide a glimpse into what it is like to have a coaching business together. Lastly, they share how they have shaped each others nutrition. ____EPISODE LINKS Sage's WebsiteSandi's WebsiteSage's Youtube Channel Sandi's YouTube ChannelSage's FacebookSage's Twitter: @sagecanadaySage's Instagram: @sagecanadayV02 Max Productions Company: Filmmaking &amp; CoachingSage's individual interview on ROO Podcast #39 ____For more information and additional content visit runningonom.com

Sage Canaday and Sandi Nypaver are professional ultra-trail-mountain runners and coaches. In this episode, Sage and Sandi recount the story of how they met. Sandi gives her running background and what inspired her to sign up for her first 100-miler. They describe one another in three words. Sage and Sandi recount their wins in the North Face Endurance Challenge in Costa Rica and explain how they support each other when racing. They discuss the balance between training together and by themselves. Sage and Sandi provide a glimpse into what it is like to have a coaching business together. Lastly, they share how they have shaped each others nutrition. ____ EPISODE LINKS <ul><li>Sage's Website</li><li>Sandi's Website</li><li>Sage's Youtube Channel </li><li>Sandi's YouTube Channel</li><li>Sage's Facebook</li><li>Sage's Twitter: @sagecanaday</li><li>Sage's Instagram: @sagecanaday</li><li>V02 Max Productions Company: Filmmaking &amp; Coaching</li><li>Sage's individual interview on ROO Podcast #39</li></ul> ____ For more information and additional content visit <a href="runningonom.com" rel="nofollow" target="_blank">runningonom.com</a>

Sage Canaday and Sandi Nypaver Adventures in Running and Health