Marlena Torres's guest appearances

Marlena Torres

Free Spirit Academy Podcast

Tracy Brown

Jenna Zoe

Megan Gilmore

Jess Blanche

Lisa Nagel

Ashae Sundara

Natalia Rose

Melissa Riccardi

Chris Hall

Adina Pearson

Lindsay King

CARLY MORGAN

Kyla Sokoll-Ward

Ali Washington

Lu Uhrich

OwlTail

Here's what you can expect from today's episode:...how the anxiety of our current circumstances can trigger any anxiety already living within us....the question of whether or not we'll ever be going back to 'normal'. ...we'll talk about the pressure to always be growing, creating, being productive, and going to our max. ...the idea that the universe is saying one thing to all humans right now. ...working with the feeling that there's constantly not enough time. ...finding safety in uncertainty....the feeling that we wish someone would just fix this, the government etc.  and the need for self-responsibility and self-parenting. ...astrology as a tool to make sense of what we're feeling....the idea that if something feels good to us, it will be easy to do and why it's not always. I hope you're staying safe and well and that you enjoy this episode with Marlena Torres.Marlena's WebsiteMarlena's InstagramFree Spirit AcademyFree Spirit Academy Courses

Here's what you can expect from today's episode: ...how the anxiety of our current circumstances can trigger any anxiety already living within us. ...the question of whether or not we'll ever be going back to 'normal'.  ...we'll talk about the pressure to always be growing, creating, being productive, and going to our max.  ...the idea that the universe is saying one thing to all humans right now.  ...working with the feeling that there's constantly not enough time.  ...finding safety in uncertainty. ...the feeling that we wish someone would just fix this, the government etc.  and the need for self-responsibility and self-parenting.  ...astrology as a tool to make sense of what we're feeling. ...the idea that if something feels good to us, it will be easy to do and why it's not always.  I hope you're staying safe and well and that you enjoy this episode with Marlena Torres. <a href="https://astrologicallyaligned.com" rel="nofollow" target="_blank">Marlena's Website </a> <a href="https://www.instagram.com/marlena_torres/" rel="nofollow" target="_blank">Marlena's Instagram </a> <a href="http://www.randemoss.com" rel="nofollow" target="_blank">Free Spirit Academy </a> <a href="https://freespiritacademy.teachable.com" rel="nofollow" target="_blank">Free Spirit Academy Courses</a>

Self-Parenting In Quarantine | Marlena Torres

ASTROLOGY AS A TOOL FOR HEALING WITH NUTRITIONIST AND ASTROLOGER, MARLENA TORRES.In this second episode with Marlena, you'll hear us talk about......Marlena's raw food romance gone wrong and how if she had understood what was going on for her astrologically, she might have had a different experience. ...Our connection as mutual Taurus's and how we spent a lot of time feeling like we didn't have a sense of value if we didn't feel beautiful - and the disappointment of putting so much effort into a healthy lifestyle and feeling like something was wrong with us because our bodies weren't what we thought they should be. ...What's going on in my chart right now, which will hopefully give you a good glimpse of what it's like to get a reading!...And we talk about a lot of the drama around astrology, fear around mercury retrograde and full moons with the overall conclusions that the planets aren't forcing you to do anything or controlling your life, but we will look at what sort of influence they DO have. I hope you enjoy this conversation with Marlena.LINKS:Marlena's website.  Marlena's private Facebook group.  Free Spirit Academy website.  Free Spirit Academy courses.  Free Spirit Academy Facebook group. 

ASTROLOGY AS A TOOL FOR HEALING WITH NUTRITIONIST AND ASTROLOGER, MARLENA TORRES. In this second episode with Marlena, you'll hear us talk about... ...Marlena's raw food romance gone wrong and how if she had understood what was going on for her astrologically, she might have had a different experience.  ...Our connection as mutual Taurus's and how we spent a lot of time feeling like we didn't have a sense of value if we didn't feel beautiful - and the disappointment of putting so much effort into a healthy lifestyle and feeling like something was wrong with us because our bodies weren't what we thought they should be.  ...What's going on in my chart right now, which will hopefully give you a good glimpse of what it's like to get a reading! ...And we talk about a lot of the drama around astrology, fear around mercury retrograde and full moons with the overall conclusions that the planets aren't forcing you to do anything or controlling your life, but we will look at what sort of influence they DO have.  I hope you enjoy this conversation with Marlena. LINKS: <a href="http://www.marlenatorres.com" rel="nofollow" target="_blank">Marlena's website. </a> <a href="https://www.facebook.com/groups/327369624348029/" rel="nofollow" target="_blank">Marlena's private Facebook group. </a> <a href="http://www.freespirit-academy.com" rel="nofollow" target="_blank">Free Spirit Academy website.</a> <a href="https://freespiritacademy.teachable.com/p/free-spirit-academy/" rel="nofollow" target="_blank">Free Spirit Academy courses.</a> <a href="https://www.facebook.com/groups/444901435711589/" rel="nofollow" target="_blank">Free Spirit Academy Facebook group. </a>

Astrology as a Healing Tool | Marlena Torres

BREAKING THE SPELL OF WHO WE THINK WE "SHOULD" BE.   "The idea of perfection in a body is a lie. It’s a lie that’s been sold to us since we were little, through magazines and television shows. We fell under the spell. We never had a chance. The spell is made more potent the more perceptive you are as a kid, noticing the hypocrisy and feeling the meaninglessness behind so many of the norms of this world, feeling the meaningless that comes with living in a culture that values production and profits more than it values life. So, how do we move through it? By not dreaming anymore." - Marlena Torres   In this inaugural episode of Free Spirit Academy, I introduce myself and my dear friend, nutritionist and astrologer Marlena Torres.   Marlena and I talk about learning to care for and feed the body with intention but WITHOUT being a crazy person about it...   ...how astrology took Marlena from obsessive dieting to listening to her body.   ...how just RELAXING is far more supportive when learning to listen to the body vs. obsessing over every little symptom or detail.   ...and how knowing about your full birth chart is a purely positive thing - you won't find out that there's anything wrong with you, you'll only learn how to work WITH what's natural to you.   Books and websites mentioned:   The Raw Food Detox Diet by Natalia Rose  Diets, Women, Neptune, &amp; The Full Moon in Taurus by Marlena Torres  Women, Food, and God by Geneen Roth  Marlena's website.  Marlena's private Facebook group.  Free Spirit Academy website.  Free Spirit Academy courses.  Free Spirit Academy Facebook group. 

BREAKING THE SPELL OF WHO WE THINK WE "SHOULD" BE.  "The idea of perfection in a body is a lie. It’s a lie that’s been sold to us since we were little, through magazines and television shows. We fell under the spell. We never had a chance. The spell is made more potent the more perceptive you are as a kid, noticing the hypocrisy and feeling the meaninglessness behind so many of the norms of this world, feeling the meaningless that comes with living in a culture that values production and profits more than it values life. So, how do we move through it? By not dreaming anymore." - Marlena Torres  In this inaugural episode of Free Spirit Academy, I introduce myself and my dear friend, nutritionist and astrologer Marlena Torres.  Marlena and I talk about learning to care for and feed the body with intention but WITHOUT being a crazy person about it...  ...how astrology took Marlena from obsessive dieting to listening to her body.  ...how just RELAXING is far more supportive when learning to listen to the body vs. obsessing over every little symptom or detail.  ...and how knowing about your full birth chart is a purely positive thing - you won't find out that there's anything wrong with you, you'll only learn how to work WITH what's natural to you. Books and websites mentioned: <a href="https://www.amazon.com/Raw-Food-Detox-Diet-Five-Step/dp/0060834374/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1514607531&amp;sr=1-1&amp;keywords=the+raw+food+detox+diet" rel="nofollow" target="_blank">The Raw Food Detox Diet</a> by Natalia Rose <a href="http://www.marlenatorres.com/diets-women-neptune-the-full-moon-in-taurus/" rel="nofollow" target="_blank">Diets, Women, Neptune, &amp; The Full Moon in Taurus</a> by Marlena Torres <a href="https://www.amazon.com/Women-Food-God-Unexpected-Everything/dp/1416543082" rel="nofollow" target="_blank">Women, Food, and God</a> by Geneen Roth <a href="http://www.marlenatorres.com" rel="nofollow" target="_blank">Marlena's website. </a> <a href="https://www.facebook.com/groups/327369624348029/" rel="nofollow" target="_blank">Marlena's private Facebook group. </a> <a href="http://www.freespirit-academy.com" rel="nofollow" target="_blank">Free Spirit Academy website.</a> <a href="https://freespiritacademy.teachable.com/p/free-spirit-academy/" rel="nofollow" target="_blank">Free Spirit Academy courses.</a> <a href="https://www.facebook.com/groups/444901435711589/" rel="nofollow" target="_blank">Free Spirit Academy Facebook group. </a>