Lu Uhrich

15 Podcast Episodes

Escaping the Diet-Industrial Complex and Finding Food Freedom with Lu Uhrich (Repost of Episode 26)

Escaping the Diet-Industrial Complex and Finding Food Freedom with Lu Uhrich (Repost of Episode 26)

Note: We are on a short summer break and will return on 9/7! This conversation is a repost of episode #26. Why we love L... Read more

17 Aug 2021

1hr 24mins

063. Befriending Your Body with Lu Uhrich

063. Befriending Your Body with Lu Uhrich

In today’s episode, Dylan sits down with Lu Uhrich, a Certified Eating Psychology Coach and Body Image Mentor. Using a H... Read more

27 Jul 2021

44mins

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#274: Getting Your Period Back, Healing from the Wellness Diet, and the First-Diet Trap with Lu Uhrich, Eating Psychology Coach and Body Image Mentor

#274: Getting Your Period Back, Healing from the Wellness Diet, and the First-Diet Trap with Lu Uhrich, Eating Psychology Coach and Body Image Mentor

Eating psychology coach and body image mentor Lu Uhrich joins us to discuss how a cancer scare and chronic illness in th... Read more

8 Mar 2021

1hr 11mins

176: Interview With Lu Uhrich [New Practitioner]

176: Interview With Lu Uhrich [New Practitioner]

The post 176: Interview With Lu Uhrich [New Practitioner] appeared first on Seven Health: Eating Disorder Recovery and A... Read more

6 Dec 2019

1hr 49mins

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Escaping the Diet-Industrial Complex and Finding Food Freedom with Lu Uhrich

Escaping the Diet-Industrial Complex and Finding Food Freedom with Lu Uhrich

Why we love Lu: Lu Uhrich is a Certified Eating Psychology Coach, Body Image Mentor and Life Coach. She helps women worl... Read more

12 Jun 2019

1hr 24mins

THS 084: Food and Body Freedom with Lu Uhrich

THS 084: Food and Body Freedom with Lu Uhrich

Lu Uhrich is a Certified Eating Psychology Coach, Body Image Mentor and Life Coach. She helps women worldwide to ditch d... Read more

16 May 2019

38mins

Rebroadcast: Interview with Lu Uhrich

Rebroadcast: Interview with Lu Uhrich

The post Rebroadcast: Interview with Lu Uhrich appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nu... Read more

10 May 2019

56mins

Lu Uhrich on Marriage, Body Autonomy, and the Dangers of Pseudo-Diets

Lu Uhrich on Marriage, Body Autonomy, and the Dangers of Pseudo-Diets

Lu Uhrich is a Certified Eating Psychology Coach, Body Image Mentor and Life Coach. She helps clients worldwide to grow ... Read more

15 Jun 2018

2hr 4mins

LU 070: Lu Uhrich – End the restrict/binge/overexercise-cycle & get your health and period back.

LU 070: Lu Uhrich – End the restrict/binge/overexercise-cycle & get your health and period back.

Hey, lovely radicals... podcast alert! In today’s episode of the "Life. Unrestricted." podcast, you’ll hear my conversat... Read more

18 Jan 2018

1hr 25mins

Love Your Body with Lu Uhrich

Love Your Body with Lu Uhrich

Lu Uhrich, Certified Eating Psychology Coach, helps women to find food freedom and practice body love, guiding her clien... Read more

16 Jan 2018

43mins

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