Karena Virginia
12 Podcast Episodes
A 3-Minute Chanting and Movement Meditation for Abundance with Karena Virginia
A 3-Minute Chanting and Movement Meditation for Abundance with Karena Virginia
This week on the Practice, Kundalini teacher and author Karena Virginia teaches a 3-minute breathwork and chanting exerc... Read more
30 Apr 2021
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8mins
#069 Calling in Angelic Support for Change with Karena Virginia
#069 Calling in Angelic Support for Change with Karena Virginia
Karena Virginia is joining me again this week as my guest. Karena first joined me for an episode all about 'Reclaiming Y... Read more
2 Jul 2020
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1hr
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A 14-Minute Gong Sound Bath with Karena Virginia
A 14-Minute Gong Sound Bath with Karena Virginia
In this episode, treat yourself to a 14-minute gong bath from Kundalini teacher and author Karena Virginia. All you have... Read more
29 May 2020
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10mins
#059 Reclaiming Your Voice with Karena Virginia
#059 Reclaiming Your Voice with Karena Virginia
Joining me this week is Karena Virginia. Karena is the talent in the highly acclaimed yoga video, The Power of Kundalini... Read more
23 Apr 2020
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58mins
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Episode 2 with Karena Virginia- Kundalini Yoga, Shadow Work, Wearing a Turban, & Being your Authentic Self.
Episode 2 with Karena Virginia- Kundalini Yoga, Shadow Work, Wearing a Turban, & Being your Authentic Self.
In this episode I speak with well Known Kundalini yoga teacher Karena Virginia the author of ESSENTIAL KUNDALINI YOGA: A... Read more
27 Feb 2020
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1hr 13mins
Finding Healing Through Speaking Your Truth With Karena Virginia
Finding Healing Through Speaking Your Truth With Karena Virginia
While going through a difficult time in your life, energy work can help you break through your fear and begin the proces... Read more
20 Jan 2020
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1hr 6mins
Woman vs Powerful Man: #MeToo, Trauma, Shame, and Healing with Karena Virginia
Woman vs Powerful Man: #MeToo, Trauma, Shame, and Healing with Karena Virginia
What happens when a woman publicly shares her #MeToo experience involving a powerful man? What if this man is POTUS? Kar... Read more
13 Dec 2018
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1hr 11mins
Heal Your Subconscious with Kundalini Yoga - Conversation Continued with Karena Virginia [Episode 200]
Heal Your Subconscious with Kundalini Yoga - Conversation Continued with Karena Virginia [Episode 200]
We continue our conversation with Kundalini yoga teacher and healer, Kerena Virginia. She shares with us how she went th... Read more
19 Jul 2018
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36mins
Heal Your Subconscious with Kundalini Yoga - Conversation with Karena Virginia [Episode 199]
Heal Your Subconscious with Kundalini Yoga - Conversation with Karena Virginia [Episode 199]
What if working within the confines of our mind is not enough for personal transformation? According to Kundalini yoga t... Read more
17 Jul 2018
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25mins
Karena Virginia and Dharm Khalsa: Tapping into the Light: Essential Kundalini Yoga
Karena Virginia and Dharm Khalsa: Tapping into the Light: Essential Kundalini Yoga
Karena Virginia and Dharm Khalsa are two of the most important teachers of kundalini yoga, a form made popular by Yogi B... Read more
8 Mar 2017
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1hr 2mins
