Dharm Khalsa's guest appearances

Dharm Khalsa

Sounds True: Insights at the Edge

Danielle Lin Show: The Art of Living and Science of Life

Sharon Salzberg

Joel Kahn

Marianne Williamson

Judith Orloff

Tiffany Shlain

Mark Thornton

Latham Thomas

Terri Cole

Rick Hanson

Steven Kotler

Cynthia Bourgeault

Rob Bell

Charles Eisenstein

Cheri Huber

Seth Godin

OwlTail

Karena Virginia

Karena Virginia and Dharm Khalsa are two of the most important teachers of kundalini yoga, a form made popular by Yogi Bhajan. Karena has taught various forms of yoga for more than 20 years, and is a respected writer on the subject. Dharm is a Sikh minister and was Yogi Bhajan’s personal assistant for many years. With Sounds True, the duo have published Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential. In this episode of Insights at the Edge, Tami Simon speaks with Dharm and Karena about the unique qualities of kundalini yoga and the energies it can awaken in the body. They discuss the history and principles of kundalini yoga, as well as the "love frequency phenomenon" of mantra. Finally, Dharm and Karena lead listeners in two guided practices intended to help awaken their own kundalini energy. (62 minutes)

Karena Virginia and Dharm Khalsa: Tapping into the Light: Essential Kundalini Yoga